50 Healthy Gluten-Free Recipes for January

As the calendar turns to a new year, many are motivated to make healthier choices and nourish their bodies with wholesome ingredients. Whether following a gluten-free diet for health reasons or simply exploring new culinary horizons, January is the perfect time to begin a wellness journey.

beet and carrot salad topped with feta in a salad bowl

 

In this collection of recipes, we have chosen a variety of mouthwatering wholesome gluten-free dishes packed with flavor and nutrition. From hearty breakfasts to satisfying dinners and delectable gluten free desserts, these recipes are created to inspire while following a gluten-free diet.

This means plenty of fresh vegetables, fruits, proteins and gluten-free grains. Each gluten-free recipe is made simply and, even more importantly is delicious.

Let’s kickstart the New Year with healthiness in mind!

What does healthy eating mean?

Eating healthy means a well-balanced diet consisting of various fresh foods packed with nutrients helping to improve our immune system and keep our bodies healthy. A strong immunity fights against viruses, diseases, and bacteria.

 

gluten free breakfast and morning snack options

 

green smoothie bowl topped with fresh fruit

Healthy Smoothie Bowls

 

slice of gluten-free breakfast apple yogurt cake

Gluten-Free Breakfast Apple Yogurt Cake

 

gluten-free healthy breakfast pudding

Healthy Chia Pudding Options 

 

cranberry walnut overnight oats

Cranberry Walnut Overnight Oats

 

gluten free breakfast bar with oats and fruit

Easy Gluten Free Breakfast Bar

 

coconut flour pancakes and fresh blueberries

Blueberry Maple Coconut Flour Pancakes

 

healthy turmeric ginger tonic

Turmeric Ginger Immune-Boosting Tonic

 

gluten-free healthy cookie

Gluten-Free Healthy Morning Cookie – Vegan

 

 

Nutritious Soups and Salads

immune boosting chickpea soup

Immune Boosting Chickpea and Parsley Soup

 

healthy immune boosting lentil salad

Immune Boosting Lentil Salad

 

immune boosting celery soup

Immune Boosting Turmeric Celery Soup

 

butternut squash salad in a bowl, healthy recipe

Roasted Butternut Squash Salad

 

vegetariat borscht, healthy recipe

Instant Pot Borscht – Ukrainian Recipe

 

healthy quinoa salad, gluten free

Quinoa Power Salad With Orange Vinaigrette

 

immune boosting chicken soup with spinach in a bowl

Instant Pot Immune Boosting Chicken & Spinach Soup

 

moroccan rice salad, healthy recipes

Moroccan Chickpea Rice Salad

 

laksa soup with toppings in a bowl with chopsticks

Laksa – Malaysian Noodle Soup with Chicken

 

close up of beet and carrot salad with feta cheese

Beet And Carrot Salad With Feta Cheese

 

 

broth soup with bok choy and veggies

Healthy Low-Carb Bok Choy Soup

 

celeriac soup in a bowl with a spoon

Vegetarian Celeriac Soup

 

healthy brown rice salad with veggies

Mediterranean Brown Rice Salad

 

healthy Vietnamese noodle salad, gluten free, vegan

Gluten-Free Vietnamese Noodle Salad Lettuce Bowl

 

creamy asparagus soup topped with asparagus spears

Vegan Skinny Cream of Asparagus Soup 

 

chicken kale salad, healthy recipe

Baja Chicken Kale Salad With Avocado Lime Dressing

 

thau red curry with butternut squash and chickpeas

Thai Red Curry With Chickpeas and Butternut Squash

 

gluten free dinners to start the New Year

 

double stuffed roasted squash, healthy recipe

4-Ingredient Double Stuffed Butternut Squash

 

salmon dinner with fennel on a plate

sheet pan ginger salmon with citrus fennel

 

stuffed poblano peppers with cheesy chicken

Southwest Chicken Stuffed Poblano Peppers

 

baked stuffed chard rolls, gluten free

Baked Stuffed Chard Rolls

 

fish in red curry sauce, healthy recipe

Caribbean Fish Curry Recipe

 

baked stuffed yams with veggies, healthy recipe

Baked Yams Stuffed with Roasted Spiced Veggies

 

acorn squash stuffed with cheesy turkey filling

Cheesy Buffalo Turkey Acorn Squash Bowls

 

roasted veggies and chicken, healthy Spanish dinner recipes

Sheet Pan Spanish Chicken Dinner

 

healthy Kung Pao Cauliflower

Gluten-Free Kung Pao Cauliflower

 

healthy ramen noodle salad, gluten free

Healthy Gluten-Free Chicken Ramen Noodle Salad

 

salmon in thai coconut sauce, healthy recipe

Salmon With Thai Coconut Cream Sauce

 

chicken fennel pasta, gluten free

One-Skillet Chicken Penne with Fennel

 

chicken fajita healthy stew

Gluten-Free Chicken Fajita Stew

 

chicken kale salad, healthy dinner recipe

Buffalo Chicken Kale Salad

 

sheet pan spaghetti and meatballs, gluten free

Gluten-Free Sheet Pan Spaghetti and Meatballs

 

noodles with veggies in curry sauce, healthy diet

Noodles with Vegetables in Light Curry Sauce

 

chicken stew with veggies a healthy dish

30 Minute Healthy Chicken Stew 

 

gluten free desserts for January

 

3 gluten free date bars stacked on top of each other

Gluten Free Date Bars – Healthy Recipe 

 

healthy strawberry pie, gluten free

Healthy Paleo Strawberry Pie Recipe

 

crust free apple pie, gluten free

Gluten-Free Crust Free Apple Pie

 

MINNIE KETO BLUEBERRY CHEESECAKES ON A PLATE

Low-Carb Mini Blueberry Cheesecakes

 

no bake lemon coconut bar

Healthy Vegan No Bake Lemon Coconut Bars 

 

healthy edible cookie dough balls.

Healthy Edible Cookie Dough (Grain-Free, Egg-Free)

 

banana mousse with strawberry chocolate sauce, gluten free

Banana Mousse With Strawberry Chocolate Sauce

 

a slice of fresh fruit tart, gluten free

 Gluten Free Fresh Fruit Tart

 

our favorite healthy-ish gluten free dessert!

no bake carrot cake, gluten free

Gluten-Free No Bake Carrot Cake

Eating healthily in January offers many advantages for our bodies, minds, and lifestyles. The importance of nourishment and taking steps toward a more balanced diet, we set ourselves up for a successful and fulfilling year ahead. Whether it’s about recovering from holiday indulgence, boosting immunity, or simply feeling better, January serves as an opportunity to prioritize our health and well-being.

 

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Many thanks!

Kristina xx