8 Healthy Gluten-Free Thanksgiving Side Dishes Not To Miss

Here is a collection of 8 gluten-free mouthwatering side dishes that will make your Thanksgiving dinner unforgettable. If you are having turkey as the main attraction, you will love these healthy simple to make vegetarian recipes. These sides are not your typical Thanksgiving recipes. The tasty vegetarian sides will add tremendous flavour and textures that […]

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Gluten-Free Braised Short Ribs

BY ROSE ZELLMER If your family follows Paleo diet, you will love this recipe. Braised short ribs are always the top dish especially for people who are always on the go. It requires simmering, which is a slow cooking method. If you have a tough schedule ahead and still want a tasty gluten-free dinner, you […]

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5 Must-Have Foods For Runners

BY EMILY BRATHEN Running is one of the most sought exercises by beginners and seasoned fitness enthusiasts. It’s not only one of those few, less demanding activities but ultimately, it also comes with numerous benefits. But as simple as it sounds, running also has some requirements that need to be replenished. They include increased energy, […]

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5 Gluten Free Soups This Fall Not To Be Missed

Inevitably as soon as October rolls around, we think of old fashioned comfort food such as warming soup. Soup is satisfying, packed with healthy nutrients and usually quite simple to make. Using the freshest of ingredients, simple techniques and you can’t go wrong. The great thing about making soups, if you don’t have all the […]

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How to Make Gluten-free Beef Jerky Recipe with Dehydrator

BY LINDA JACKSON Beef jerky is just delicious and it is one of my top favorite dried foods. Whenever I travel or go on hikes, I make sure I have some beef jerky with me. I can eat jerky as a source of instant energy and also use it in the dishes that I make […]

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Are Vinegars Gluten Free?

When it comes to condiments, vinegar is often on top of the list. When you think of vinegar, the first thing that comes to mind is salad dressing. It may surprise you, but soups and stews, sauces and even gluten free desserts often use vinegar in recipes. Vinegar can also be used for cleaning, hair […]

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5 Juicing Recipes to Heal Acne Breakout Naturally

BY MEGAN ANN Summer is the perfect time to try various juicing recipes, right? But did you know that juicing can help you get rid of acne fast and naturally? If you have been trying to treat acne without attaining positive results, consider any the following juicing recipes to heal acne breakout naturally. How Juicing Helps Heal Acne  Most of […]

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5 Health Benefits of Eating Kale and Kale Growing Tips

BY ANN SANDERS Are you a fan of vegetables? I am not, except potatoes and salsa dressing! Being health conscious, I decided to try out some new veggies. While searching for green leafy vegetables, I stumbled upon kale. I was shocked to find the innumerous health benefits of eating kale. This cabbage like vegetable could […]

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What You Eat Can Affect Your Feet

BY PATRICK GREER Your body’s health will always depend on what you eat. Although most people know this as a fact they assume that their choice of food only affects their primary organs such as the liver, heart, and kidneys. But, food also affects your feet, and it will have some effect on everything from […]

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