7 Things To Know When Creating a Cheese Party Board
I love making party boards, they are fun to make and easy to throw together. For large gatherings, casual get together, fancy cocktail parties, or for a movie night at home, they are the best! When it comes to party boards, they can be simple or as complicated as you wish. They should be colourful […]
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4 Insanely Popular Gluten-Free Vegan Recipes You Must Try
By guest contributor Cheryl T. Parker. Going vegan is all the rage! In fact, being vegan is not just rage, it is a lifestyle. And a very healthy lifestyle, indeed. Being a vegan means abstaining from any animal products. While some people might think that it is very difficult to become a vegan, it is […]
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10 Gluten-Free Grains That Can Be Substituted For Wheat
By guest contributor John O. Brooks. Gluten is a family of proteins, gliadin and glutenin are the two main gluten proteins. It is found in several types of grains such as wheat, barley or rye. It creates a chewy texture in the bread. For many of us, gluten is not a problem at all. But […]
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Can Food Allergies Be Treated With Chiropractic
“Today, I’m so excited to have a guest post by Dr. Brent Wells.” Living with food allergies is a struggle that sufferers are reminded of at every meal. Families and people living with food allergies have to change the way they look at food as they have to learn to read labels and ask plenty […]
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10 Recipes You Should Know On Ketogenic Diet
Studies have found that people on a ketogenic diet lost more weight than people on low-fat calorie restricted diet. So how does this work? From the 1960s onwards ketogenic diet has become widely known as one of the most common methods for obesity treatment. Ketogenic (keto) diet is a low-carb, high-fat diet. By reducing carbohydrates and […]
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Want Your Child To Eat Healthier? There Is A Way
“Today, I’m so excited to have a guest post by Jamie Garner .” If you ask parents, most will disclose to you that they feel remorseful about their kids’ eating regimens, knowing that it’s essential to encourage healthy food to kids, yet they’re struggling with how to do it. Here are some helpful ways to […]
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Gluten-Free Flours & Grains What You Need To Know
“sponsored content” Rice flours: Rice is one of the world’s great food staples—all the cultures of the Far East depended on its cultivation to develop their civilizations. Brown or white rice flour can be interchanged, cup for cup, in our all-purpose gluten-free flour mixture, though you may need to add a little extra water […]
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Starting The New Year With Healthy Gluten-Free Recipes
Hello and welcome to 2019! Inevitably as soon as January rolls around, we think of diets, detox and healthy food. This is why January is an excellent month to kick-start the new year with clean, healthier gluten-free recipes. December was terrific and although indulgent for most of us, starting the new year with well balanced […]
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The 20 Most Popular Gluten-Free Recipes of 2018
I can’t believe another year has passed. With only a couple of days left this year I wanted to share our 20 most popular recipes in 2018. Some of the recipes surprised me while others I thought would do well did not make the list. To determine which recipes did the best I checked the […]
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