10 Must-Have Ingredients For The Gluten-Free Pantry

If you are new to gluten-free living, this information will help you get started cooking gluten-free. Going gluten-free may seem overwhelming at first, but with the 10 must-have ingredients, you will find that gluten-free cooking can be fun. Where do you start? You love muffins, sandwiches, pizza, pasta and desserts so where do you go from […]

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celiac

Celiac Disease In Seniors: What You Need To Know

BY JANE SANDWOOD Gluten-free diets are becoming more popular in Canada with around one-third of Canadians looking to buy gluten-free products. People buy these products because they want to gluten-free diet based on perceived health benefits or because they have a medical need such as Celiac disease. Celiac disease can affect people of any age but studies have […]

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dinner, one pot, casserole, stew, soup

10 Best Gluten-Free One Pot Meals in 2017

The one pot meal style of cooking is a combination of vegetables, meat or both, with rice, pasta or potatoes cooked in superb sauces. The recipes are no fuss home cooked gluten-free meals with minimal cleanup. After a busy day, comforting one pot meals are a wonderful way to end the day because they practically […]

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