Gluten-Free Beef & Potato Calzones From Scratch (step by step instructions)

Here is a delicious recipe that I have been working on this weekend. I always wanted to create gluten-free calzones from scratch that were simple enough for anyone to make. Calzone is an Italian oven-baked folded pizza with various fillings.  First time I was introduced to calzones was during my travels in the south of […]

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How To Stimulate Your Metabolism

Metabolism, It’s the arrangement of life-managing synthetic changes inside the cells of living life forms. It’s so significant, to the point that it’s reasonable to feel as though it’s outside your ability to control.  Here are 10 Tips to Stimulate Your Metabolism Stoking the fire  Here’s appreciated news: You may have acquired your mother’s moderate […]

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Gluten-Free Foods To Boost Your Workout Efforts

BY JANE SANDWOOD Did you know that there are a number of world-famous athletes such as tennis star Novak Djokovic who attribute some of their success to their gluten-free diets?  While it has long been believed that gluten (such as that found in pasta and bread) are needed to fuel the body during exercise, recent […]

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How to Control Your Child’s Autism with Gluten-Free Diet?

BY DR. MITRAVINDA SAVANUR There are various kinds of developmental disorders with which children are affected and autism spectrum disorders (ASD) need special mention in this regard. In this disorder, the child has problems in communicating and interacting socially. There are other indications of autism spectrum in children as well, including lack of eye contact, […]

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What Knife To Use To Cut Chicken

BY JENNIFER BRANNET Every knife has its functions. Notwithstanding your cooking skill and experience, you still need a good knife for cutting meat. A good kitchen knife is said to be an essential appliance in your kitchen. If you want to put your money on one, make it a chef’s or cook’s knife. A good […]

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Making Breakfast Easy: Fast And Delicious Gluten-Free Recipes

BY JANE SANDWOOD Breakfast is the most important meal of the day. It gives you energy to power you through the morning and also sets you up for making better food decisions hours later. In fact, people who eat breakfast are 12.3% healthier throughout the day than those who skip it, Fast Company reports. And when you’re […]

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Keeping Your Cook-Out Gluten Free

BY JENNIFER SCOTT Summer’s here, and we all know what that means: warm, sunny evenings, the occasional bug bite, and the smell of a grill somewhere nearby almost every night! Cookouts are a staple of summer fun, especially when you’re able to spend time with plenty of friends and family, or are celebrating a special […]

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10 Must-Have Ingredients For The Gluten-Free Pantry

If you are new to gluten-free living, this information will help you get started cooking gluten-free. Going gluten-free may seem overwhelming at first, but with the 10 must-have ingredients, you will find that gluten-free cooking can be fun. Where do you start? You love muffins, sandwiches, pizza, pasta and desserts so where do you go from […]

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celiac

Celiac Disease In Seniors: What You Need To Know

BY JANE SANDWOOD Gluten-free diets are becoming more popular in Canada with around one-third of Canadians looking to buy gluten-free products. People buy these products because they want to gluten-free diet based on perceived health benefits or because they have a medical need such as Celiac disease. Celiac disease can affect people of any age but studies have […]

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