Africa
Gluten-Free Teff Energy Cookies
Teff is a small gluten-free ancient grain with a mild nutty flavour. This tiny grain (seed) has more calcium... Read More
Prep Time 15 Minutes Difficulty Easy Cook Time 15 Minutes Serves 16 cookies
Creole Rice And Beans
This rice and beans dish is seasoned with delicious creole spices and cooked in coconut milk. Serve with fresh... Read More
Prep Time 10 Minutes Difficulty Easy Cook Time 35 Minutes Serves 6-8
Stuffed Figs with Goat Cheese and Pecans Appetizer
Fresh figs make a delectable healthy appetizer. This gluten free recipe couldn’t be simpler or quicker to prepare, yet... Read More
Prep Time 15 Minutes Difficulty Easy Cook Time 5 Minutes Serves 10
Baked Yams Stuffed with Roasted Spiced Veggies
Baked Yams Stuffed with Roasted Spiced veggies is a vegetarian forward recipe with blended flavours, nutritionally packed and super... Read More
Prep Time 15 Minutes Difficulty Easy Cook Time 60 Minutes Serves 2 - 4
African Beef Stew Recipe
When you are craving comfort food, this slow cooked African Beef Stew is just the perfect hearty, cozy dinner... Read More
Prep Time 15 Minutes Difficulty Easy Cook Time 140 Minutes Serves 4 - 6