Soups and Stews

Making soups is an easy way to feed your family healthy and hearty food. Good soups usually consist of fresh vegetables, herbs, spices and proteins, all the things that are so good for us, soups are also practical because you can make a big pot and freeze desired portions for other days. Most of the soup recipes I have created are quick and easy and because of the fresh ingredients and spices that are infused in the delicious broth, the soups have unique and delicious flavours. The good thing about making soups is, if you don’t have all the ingredients you can always improvise.

The Very Best Vegetarian Lentil Chilli

This vegetarian lentil chilli is everything we know and love about rich and big flavour chilli, less the meat... Read More

Prep Time icon Prep Time 15 Minutes
Difficulty icon Difficulty Easy
Cook Time icon Cook Time 40 Minutes
Serves icon Serves 6

Gluten-Free Chicken Pot Pie Soup

Gluten-Free Chicken Pot Pie Soup topped with the flakiest puff pastry biscuits. Not only is this chicken pot pie... Read More

Prep Time icon Prep Time 20 Minutes
Difficulty icon Difficulty Easy
Cook Time icon Cook Time 35 Minutes
Serves icon Serves 4 - 6

30-Minute Creamy Tex-Mex Soup Recipe

A Creamy Tex-Mex Soup made in thirty minutes…ground beef, Tex-Mex spices, onions, garlic, tomatoes, black beans and rice. The... Read More

Prep Time icon Prep Time 10 Minutes
Difficulty icon Difficulty Beginner
Cook Time icon Cook Time 20 Minutes
Serves icon Serves 6

Moroccan Beef and Lentil Soup

Creamy, mildly spiced Moroccan Beef and Lentil Soup full of healthy ingredients. I must say this is one of... Read More

Prep Time icon Prep Time 10 Minutes
Difficulty icon Difficulty Easy
Cook Time icon Cook Time 30 Minutes
Serves icon Serves 6

Miso Noodle Soup with Meatballs – Gluten Free

Flavourful gluten-free Miso Noodle Soup with Meatballs spiked with chili, ginger, honey, green onions and sesame seeds. Time to... Read More

Prep Time icon Prep Time 10 Minutes
Difficulty icon Difficulty Easy
Cook Time icon Cook Time 15 Minutes
Serves icon Serves 4

Best Cabbage Roll Soup – Gluten Free

I can’t tell you how excited I am to share this Cabbage Roll Soup recipe. I can honestly say... Read More

Prep Time icon Prep Time 15 Minutes
Difficulty icon Difficulty Easy
Cook Time icon Cook Time 65 Minutes
Serves icon Serves 6 - 8

Instant Pot Somali Lentil Stew

Healthy, delicious and hearty Somali inspired lentil stew made in an instant pot. This lentil stew is generously flavoured... Read More

Prep Time icon Prep Time 10 Minutes
Difficulty icon Difficulty Beginner
Cook Time icon Cook Time 15 Minutes
Serves icon Serves 6 - 8

Vegan Potato and Spinach Curry Soup

A soothing vegan potato and spinach curry soup for any day of the week. Tender potatoes, fresh spinach and... Read More

Prep Time icon Prep Time 15 Minutes
Difficulty icon Difficulty Beginner
Cook Time icon Cook Time 25 Minutes
Serves icon Serves 6

Instant Pot Beef And Lentil Soup

Mildly spiced Beef And Lentil Soup, with ground beef and a light crunch of carrots, celery, turnip and bell... Read More

Prep Time icon Prep Time 10 Minutes
Difficulty icon Difficulty Easy
Cook Time icon Cook Time 20 Minutes
Serves icon Serves 6 - 8