Soups and Stews

Making soups is an easy way to feed your family healthy and hearty food. Good soups usually consist of fresh vegetables, herbs, spices and proteins, all the things that are so good for us, soups are also practical because you can make a big pot and freeze desired portions for other days. Most of the soup recipes I have created are quick and easy and because of the fresh ingredients and spices that are infused in the delicious broth, the soups have unique and delicious flavours. The good thing about making soups is, if you don’t have all the ingredients you can always improvise.

Creamy Chicken Mushroom and Rice Soup

Creamy Chicken Mushroom and Rice Soup – the rich yet perfectly balanced flavours make this incredibly delicious soup outstanding.... Read More

Prep Time icon Prep Time 15 Minutes
Difficulty icon Difficulty Easy
Cook Time icon Cook Time 45 Minutes
Serves icon Serves 6

Mexican Chicken Rice Soup

This Mexican Chicken Rice Soup is anything but boring – The soup is made with fresh poblano peppers, tomatoes,... Read More

Prep Time icon Prep Time 15 Minutes
Difficulty icon Difficulty Easy
Cook Time icon Cook Time 35 Minutes
Serves icon Serves 6 - 8

Creamy Cauliflower Pesto Soup

Celebrating spring with flavourful Creamy Cauliflower Pesto Soup. The star in this soup is the cauliflower and basil pesto.... Read More

Prep Time icon Prep Time 15 Minutes
Difficulty icon Difficulty Easy
Cook Time icon Cook Time 20 Minutes
Serves icon Serves 4 - 6

Peruvian Chicken Soup (Gluten-Free)

Peruvian Chicken Soup, known as aquadito de pollo, is a traditional Peruvian chicken soup made with potatoes, poblano peppers,... Read More

Prep Time icon Prep Time 15 Minutes
Difficulty icon Difficulty Easy
Cook Time icon Cook Time 30 Minutes
Serves icon Serves 6 - 8

Instant Pot White Bean Soup Ham and Collards

Instant Pot White Bean Soup, Ham and  Collards… who doesn’t love a hearty soup for dinner with a slice... Read More

Prep Time icon Prep Time 15 Minutes
Difficulty icon Difficulty Easy
Cook Time icon Cook Time 55 + Minutes
Serves icon Serves 8

Creamy Thai Vegetable Soup

This Creamy Thai Vegetable Soup is only the beginning of healthier than ever recipes in the new year! I... Read More

Prep Time icon Prep Time 15 Minutes
Difficulty icon Difficulty Easy
Cook Time icon Cook Time 30 Minutes
Serves icon Serves 6-8

Louisiana Chicken Gumbo (Gluten-Free)

This Louisiana Chicken Gumbo is a thick stew made with chicken, chorizo sausage, veggies and a large selection of... Read More

Prep Time icon Prep Time 15 Minutes
Difficulty icon Difficulty Easy
Cook Time icon Cook Time 20 Minutes
Serves icon Serves 4 - 6

Instant Pot Ujhazi Chicken Soup

When I think of comfort food, Ujhazi chicken soup is on top of my list. Imagine tender chicken with... Read More

Prep Time icon Prep Time 15 Minutes
Difficulty icon Difficulty Easy
Cook Time icon Cook Time 36 + Minutes
Serves icon Serves 6

Instant Pot Spiced Cuban Pork Ragout

Cuban Pork Ragout is for one of those cold winter nights when you crave comfort food. The ragout is made... Read More

Prep Time icon Prep Time 15 Minutes
Difficulty icon Difficulty Easy
Cook Time icon Cook Time 80 Minutes
Serves icon Serves 6 - 8