Hungarian-Style Sauerkraut Soup with Chorizo and Mushrooms
- Prep Time:
- 15 min
- Cooking Time:
- 180 min
- Serves:
- 8
Ingredients
2 Tbsp. extra virgin olive oil
2 medium size yellow onions, chopped
1 Tbsp. GF smoked paprika (sweet paprika will work too)
2 GF bay leaves
½ tsp. GF caraway seeds
6 cups pure sauerkraut packed in glass jars, drain and rinse once
1 cup dried wild mushrooms (you can use fresh mushrooms, but dried add a lot more flavour)
2 links of gluten-free chorizo sausage, cut into 2-inch long pieces
1 large potato, peel and grate just before adding into the soup
3 garlic cloves, minced
½ cup full fat sour cream
Garnish: fresh chopped parsley
Instructions
- Sauté the onions: Heat olive oil in a large soup pot over medium-low heat. Add onions and cook for 5–7 minutes, until golden. Stir in paprika, bay leaves, and caraway seeds and cook for 30 seconds.
- Add the sauerkraut: Add the drained, rinsed sauerkraut and stir well to coat it with the onion and spice mixture.
- Add the remaining ingredients: Add mushrooms, chorizo, and enough water to cover the sauerkraut by about 2 inches. Add carrots or bell peppers at this stage, if using.
- Simmer: Bring to a boil, then reduce heat to low. Cover and gently simmer for 2–3 hours, allowing the flavors to develop.
- Add the potato and garlic: Stir in the grated potato and garlic and simmer uncovered for another 30 minutes, or until the potato has softened and the soup has thickened slightly.
- Cool and refrigerate: Remove from the heat and allow the soup to cool, then refrigerate overnight. The flavors deepen considerably as the soup rests.
- Reheat and serve: Reheat gently over medium-low heat. Remove the bay leaves, then ladle into bowls and top with sour cream and fresh parsley.
Nutrition Info
-
Per Serving: Approximately 245 calories, 15 g total fat, 5 g saturated fat, 25 mg cholesterol, 900 mg sodium, 15 g carbohydrates, 5 g dietary fiber, 5 g total sugars, and 8 g protein. | Note: These values are estimates and can vary based on specific brands. Nutrition information is automatically calculated, so should only be used as an approximation.


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