Recent Featured Recipes

Gluten Free Easy Buckwheat Crepe Recipe

Gluten Free Easy Buckwheat Crepe Recipe

Prep Time icon Prep Time 5 Minutes
Difficulty icon Difficulty Easy
Cook Time icon Cook Time 35 Minutes
Serves icon Serves 10-12 crepes

Gluten-Free buckwheat crepes can be served with a sweet or savoury filling. The tasty crepes are ultra-thin pancakes that are low in calories. Serve them up with yogurt and berries for breakfast or spinach with cheese for lunch or light dinner. The delicious crepes are satisfying and light with... Read More

Ingredients

3 large eggs
1 ¼ cups milk or dairy-free substitute (coconut, almond, rice)
4 Tbsp. extra virgin olive oil plus some for brushing
¾ cup buckwheat flour
¼ cup white rice flour
¼ tsp. sea salt
Let's Make It
Gluten-Free 5-Spiced Rice With Raisins

Gluten-Free 5-Spiced Rice With Raisins

Prep Time icon Prep Time 15 Minutes
Difficulty icon Difficulty Easy
Cook Time icon Cook Time 30 Minutes
Serves icon Serves 4

This delicious rice dish is flavoured with Asian spices and sweetened with raisins. If you are looking to add flavour to your entree, try this gluten-free 5 spiced rice with raisins recipe, you will not be disappointed   Read More

Ingredients

3 cups water
1 GF bay leaf
½ tsp. sea salt
1 Tbsp. + 1 tsp. coconut oil or extra virgin olive oil
1 small sweet onion, finely chopped
2 garlic cloves, minced
1 Tbsp. freshly grated ginger
½ tsp. GF ground cinnamon
½ tsp. GF turmeric
½ tsp. GF curry powder
1 cup GF sulfite-free raisins
1 Tbsp. pure maple syrup
Let's Make It

Recent Featured Recipes

About Only Gluten Free Recipes

Gluten-free inspirations that incorporate vibrant fruit, vegetables, spices and flavours from around the world. Kristina's collection of healthy gluten-free recipes and tips will guide you simply on your journey living gluten-free

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Celiac Disease In Seniors: What You Need To Know

Health And Tips, Blog

BY JANE SANDWOOD Gluten-free diets are becoming more popular in Canada with around one-third of Canadians looking to buy gluten-free products. People buy these products because they want to gluten-free diet...

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What Are Canada’s Best Gluten-Free Food Events?

Health And Tips

BY JANE SANDWOOD Attending gluten-free events is a must for anyone with celiac disease. With 90% of cases going undiagnosed, even those who don’t have an official diagnosis can benefit...

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Coffee Actually has Health Benefits

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Coffee has been a beverage that has set-off many debates in the scientific community. Researchers are pretty divided on whether this beverage is an elixir or a poison. But...

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Recently Uploaded Recipes

Gluten-Free Vegan Apple Oatmeal Pancakes

How do you make a gluten-free breakfast for the pickiest eater and still keep it healthy? Here is a gluten-free vegan pancake recipe that will make you drool. Imagine oats, chia, apples and cinnamon with maple syrup all in a pancake, so scrumptious. But don’t stop at breakfast, spread some jam or nut butter over the top and enjoy these delicious pancakes as a snack later in the day.

Prep Time icon Prep Time 10 Minutes
Difficulty icon Difficulty Easy
Cook Time icon Cook Time 6-min each Minutes
Serves icon Serves 8 pancakes

Gluten-Free Chicken Enchilada Casserole

Let me show you how to make hearty casserole dinner for a lazy night. Typically chicken enchilada is an assembly of various ingredients and then rolled in a corn tortilla. In this gluten-free chicken enchilada casserole, there is very little work, and the result is a lasagna type casserole with chicken, Mexican spices cooked in a green enchilada sauce with plenty of cheese. Think of it as enchilada lasagna, you will love it! Just a quick note, I always make my enchilada sauce because I find it is super easy to make, it is fresh and much more flavourful than one in a can. The sauce takes only 35 minutes to make and can be made in advance. Check out the easy enchilada  recipe here -> 

Prep Time icon Prep Time 15 Minutes
Difficulty icon Difficulty Easy
Cook Time icon Cook Time 35 Minutes
Serves icon Serves 6-8

Gluten-Free Spicy Beef Samosas

Samosa is an Indian pastry lightly filled with savoury filling. The filling varies from vegetarian, chicken or in this recipe spicy beef with peas, my favourite. Next time you crave a hearty snack try this gluten-free spicy beef samosa or serve as an appetizer at dinner parties. A classic Indian snack such as samosa has become one of the most popular appetizers. For a casual dinner, I serve these spiced up gluten-free beef samosas with a green salad. Serve fresh or re-heat in the oven just before serving

Prep Time icon Prep Time 20 Minutes
Difficulty icon Difficulty Intermediate
Cook Time icon Cook Time 40 Minutes
Serves icon Serves 12 pc

Baked Bacon and Cheese Croquettes

What to do with leftover mashed potatoes? For me, croquettes come to mind. In this recipe, the crispy coated croquettes are packed with bacon and cheese making them a tasty snack or a breakfast side with your favourite eggs. Enjoy!

Prep Time icon Prep Time 15 Minutes
Difficulty icon Difficulty Easy
Cook Time icon Cook Time 15 Minutes
Serves icon Serves 10 pc

Classic Chicken Tortilla Soup

When it comes to Mexican dishes chicken tortilla soup is on top of the list. The soups unique flavour profile comes from cumin, chili and black beans creating a truly hearty and delicious meal. Classic chicken tortilla soup is served with various toppings such as avocado, sour cream, cilantro, lime and gluten-free corn chips. Enjoy!

Prep Time icon Prep Time 15 Minutes
Difficulty icon Difficulty Easy
Cook Time icon Cook Time 40 Minutes
Serves icon Serves 4-6

Vegan Creamy Avocado Pasta

I want to show you how easy it is to create beautiful, nourishing, and most importantly delicious vegan pasta sauce with simple and healthy ingredients. This creamy avocado pasta sauce is most certainly something to get excited about! If you are following a keto, vegan and or gluten-free diet, you will add this recipe to your repertoire. If you are following a paleo diet, pour the sauce over your favourite protein

Prep Time icon Prep Time 10 Minutes
Difficulty icon Difficulty Easy
Cook Time icon Cook Time 12 (for pasta) Minutes
Serves icon Serves 4

Easy Curry Pork Fried Rice

Here is an easy gluten-free weeknight meal that takes minutes to prepare and tastes better than take out. This flavourful curry pork fried rice dish is a wonderful way to use up leftovers making this a budget-friendly recipe that your entire family will love. In addition, there is plenty of veggies making this a well-balanced meal

Prep Time icon Prep Time 15 Minutes
Difficulty icon Difficulty Easy
Cook Time icon Cook Time 12 Minutes
Serves icon Serves 4

Italian Chargrilled Peppers

Italian food is based on freshness, herbs, spices and plenty of extra virgin olive. Chargrilled peppers are another one of those classic Italian dishes that are served on an antipasto platter or in pasta, rice and warm salads. Enjoy these tasty chargrilled peppers marinated in olive oil, garlic, herbs, onions and balsamic vinegar in your favourite dishes

Prep Time icon Prep Time 15 Minutes
Difficulty icon Difficulty Easy
Cook Time icon Cook Time 25 Minutes
Serves icon Serves 8

Golden Lentil Hummus

There are many variations when it comes to hummus recipes. This golden lentil hummus is a combination of yellow lentils and white beans, dried apricots, lemon, roasted bell pepper, tahini, olive oil and spices. It’s very easy to make, very tasty and healthy. Making this a convenient high protein gluten-free snack especially with gluten-free chips or fresh veggies.

Prep Time icon Prep Time 15 Minutes
Difficulty icon Difficulty Easy
Cook Time icon Cook Time 15 Minutes
Serves icon Serves 4 cups

Gluten-Free Pineapple and Coconut Muffins

This gluten-free pineapple and coconut muffin recipe reminds me of the tropics. Pineapple and coconut when combined are magical, the muffin is moist and packed with tropical flavour. Next time you crave something sweet for breakfast or a snack, try this healthy pineapple and coconut muffin, you will find that this recipe will be your new favourite

Prep Time icon Prep Time 15 Minutes
Difficulty icon Difficulty Easy
Cook Time icon Cook Time 20 Minutes
Serves icon Serves 12 large muffins

Asparagus Tomato and Basil Salad

This salad features tomatoes and asparagus which are jazzed up with a light vinaigrette and fresh basil. Together these simple ingredients elevate this vegan salad into something memorable

Prep Time icon Prep Time 10 Minutes
Difficulty icon Difficulty Easy
Serves icon Serves 4

Royal Cream Cheese Frosting

I love this cream cheese frosting because it is light, has only half the sugar and has zesty flavour. The frosting is quick and easy to prepare and will make a cheesecake, muffin or cupcake unforgettable. If you don’t have time to bake, spread the frosting over gluten-free cinnamon raisin bagel, the combination is intoxicating. Enjoy!

Prep Time icon Prep Time 5 Minutes
Difficulty icon Difficulty Easy
Serves icon Serves 2 cups

Gluten-Free Chia Soda Bread

I love making this gluten-free chia soda bread because it is simple to prepare, healthy, dairy-free and there is no yeast or kneading. I have added chia seeds because they are a good source of omega-3 fatty acids, fiber, antioxidants, iron, and calcium, and 1-ounce, serving of chia seeds also contains 5.6 grams of protein. Soda bread is best when eaten fresh, but toasting a slice or making garlic bread the next day makes this bread a winner!

Prep Time icon Prep Time 15 Minutes
Difficulty icon Difficulty Easy
Cook Time icon Cook Time 50 Minutes
Serves icon Serves 1 loaf

Keto Minnie Blueberry Cheesecakes

If you are following a gluten-free keto diet, you will enjoy these Minnie blueberry cheesecakes. They take minutes to prepare, don’t have to bake them and taste heavenly. Now you can have a keto dessert without worrying about the carbs! Enjoy!

Prep Time icon Prep Time 10 Minutes
Difficulty icon Difficulty Beginner
Serves icon Serves 8

Fresh Tomato Marinara Sauce

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Prep Time icon Prep Time 15 Minutes
Difficulty icon Difficulty Easy
Cook Time icon Cook Time 40 Minutes
Serves icon Serves 4 cups