A vegan curry dish that provides deep flavour and nutrition. This recipe is a real reviver - soothing, comforting and gentle. An excellent way to end a busy day. Serve in rice bowls or just as is. Enjoy!

This recipe is a healthier version of classic blueberry bread and yet couldn’t be simpler to make. It is soft and moist, flavoured with lemon zest and cinnamon and is packed with fresh blueberries. Quinoa is a complete protein and contains all nine essential amino acids, including lysine and isoleucine acids, which most other grains lack. Starting your day with this gluten-free quinoa blueberry bread will give you lasting energy and keep you full for hours

Here is a gluten-free quinoa pizza crust that takes only 5 minutes of prep time, yes 5 minutes. The pizza crust has a nice crispy texture and will hold several toppings without being soggy. I have used this vegan pizza crust as a focaccia bread with fresh toppings such as avocado, pesto, fresh tomatoes and chives. For a rustic pizza, add your favourite toppings with cheese and bake for 5 - 10 minutes more. Enjoy!

A gratin is a dish that is loved by even the pickiest eaters. The slowly baked dish with potatoes, fresh leeks and a hint of garlic smothered in a Gruyere cheese sauce with a crispy topping is heavenly. This French gluten-free dish is easy to prepare and always a favourite for dinner parties

Calabrese sauce originates in southern Italy and gives this chicken dish exceptional flavour. In this recipe, the chicken is baked with layers of ham and fresh tomatoes in a delicious red pepper cream sauce. The red pepper cream sauce is made with roasted veggies adding extra flavour to this special gluten-free chicken dish. Serve with gluten-free pasta, parsley rice or mashed potatoes

Pesto sauce can be used as a spread on toast, on a pizza, tossed with pasta or added to a baked potato, it is super versatile. In this recipe I added pumpkin seeds, giving the vegan pesto rich flavour.  Pumpkin seeds are also a complete protein, containing all nine of the essential amino acids your body needs. What I love about it, it takes only 5 minutes to make this healthy delicious pesto recipe. This recipe is truly a winner!

This is a classic grain-free vanilla muffin made with chocolate chips. The muffin is filling and fulfilling and can be served for breakfast or an afternoon snack. The chocolate chips add just enough flavour to satisfy your craving for chocolate without being overwhelming

This gluten-free meatloaf goes beyond tradition. In this recipe, the Mexican spices combined with black beans, bell pepper, cheese and cilantro put a new twist on this meatloaf making it moist and flavourful. There are many ways you can serve meatloaf. Many like it simple with mashed potatoes, but in modern cuisine, this Mexican meatloaf is exceptional when paired with spicy salsa and steamed veggies or a light green salad. If you have any leftovers, add the meatloaf to your sandwich using lettuce leaves instead of bread and have a healthy high protein lunch. There is no need to re-heat the meatloaf, it tastes delicious cold as well

Rice bowl is easily one of the most popular dishes for lunch. With lightly seasoned pork and fresh snow peas, the combinations seems to be a winner every time. Cooking is really a matter of minutes, and the whole meal can be on the table in less than 25 minutes. Although I have used pork in this recipe, chicken is also a good choice. To finish this bowl add cucumber, carrots and fresh lime juice making this a classic Vietnamese dish. Gluten-Free fast food doesn’t get better than this.

Who said gluten-free baking has to be complicated? This simple gluten-free cheese bun recipe uses only 4 ingredients plus salt. The tasty buns have a sourdough texture with cheese throughout. I especially like them toasted or lightly grilled on a barbecue and served with sliders. Enjoy!

Most store-bought jams are packed with sugar and sometimes colour and various additives. This easy to make jam is without the sugar and unwanted additives, but most importantly it includes chia seed to make it more nutritious. Chia is well known to be a superfood, containing healthy omega-3 fatty acids, protein, fiber, antioxidants, and calcium. This cherry chia jam takes only 5 minutes of prep time, and 10 minutes of cooking time best of all you control the sweetness. Serve with gluten-free toast, in yogurts or add to smoothies.

What can I say about these paleo brownies? Healthy, mouthwatering, chocolaty, super easy to make and gluten-free. This brownie recipe is adapted from classic American dessert but without refined sugar and gluten. Instead, this dessert or a snack is packed with protein and sweet dates. Enjoy

Moroccan chickpea and rice salad is about the spices and fresh lemon juice. This simple to prepare recipe isn’t a weekday salad, but an exotic “company’s coming” Moroccan rice salad packed with flavour and interesting textures. This vegan salad tastes even better the next day

Liven up a simple fruit salad with fresh, crunchy red cabbage and citrus ginger dressing. The red cabbage is somewhat peppery complimenting the fruit, nuts and seeds perfectly. The addition of ginger makes everything fit together. I call this healthy vegan salad heaven!

Healthy and wholesome, this grain-free blueberry zucchini loaf is packed with protein and lots of goodness. The super moist loaf tastes almost like a baked cheesecake except without the extra calories. This is a one bowl recipe making it an easy cleanup. Serve for breakfast, snack or add some whipped cream and serve as a gluten-free dessert.