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This thick and creamy vegan vichyssoise soup offers a delicious, healthy twist on the classic French recipe. Made with potatoes, leeks, and fresh herbs, it maintains its creamy texture without dairy by using coconut milk. It’s an ideal choice for a gluten-free summer meal.
What is vichyssoise soup?
This inspiration comes from France, the epicenter of culinary elegance. Vichyssoise soup is a thick, creamy soup typically made with potatoes, leeks, and cream. It is a French soup that is usually served cold but can also be served hot.
Cold soups are always popular during hot summer months. They are refreshing, and you can enjoy them straight from the fridge. It’s a perfect solution for a summertime meal.
Why this vegan vichyssoise soup better?
Vegan vichyssoise soup can be considered “better” for a few reasons, depending on one’s perspective and dietary preferences:
Health Benefits: Vegan vichyssoise often replaces heavy cream with ingredients like coconut milk or blended vegetables, reducing saturated fats and cholesterol. This can make it a healthier option for those watching their fat intake or seeking a lighter meal.
Ethical Considerations: Many people choose a vegan diet for ethical reasons, avoiding animal products due to concerns about animal welfare or environmental impact.
Accessibility: For individuals who are lactose intolerant or allergic to dairy, vegan vichyssoise provides a creamy soup alternative that avoids dairy products entirely.
Variety and Flavor: Vegan versions of vichyssoise can introduce unique flavors through ingredients like coconut milk, different herbs, or additional vegetables.
Key Ingredients
This vegan vichyssoise soup recipe is the perfect way to enjoy a classic French soup without animal products. Key ingredients for this plant-based soup are leeks, potatoes, and a touch of creaminess from coconut milk. It’s the perfect chilled French summer soup. This soup is also naturally gluten-free.
What to serve with vegan vichyssoise soup
When it comes to vegan vichyssoise soup, there are a few different ways that you can enjoy it. If you want to keep the soup simple, garnish it with fresh chives or thinly sliced green onions. You could also add in some gluten-free croutons for some crunch.
Drizzle about 1/4 cup of olive oil over a rimmed baking sheet. Add two tablespoons of your choice of herbs and season with salt and pepper.
Using your hands, mix the oil with the seasoning.
Cut three slices of gluten-free stale bread into small cubes and add them to the seasoned oil. Then, using your hands, coat the cubes.
Bake in a preheated oven at 400 F until the croutons are golden.
They brown very quickly, so keep an eye on them. It should take only a few minutes, shaking the pan halfway to crisp the croutons all over.
Leftovers
This vegan vichyssoise soup recipe is perfect for using up leftover vegetables. Add chopped leftover veggies to the soup along with some cooked cannellini beans, some vegetable broth and fresh herbs. You’ll have a hot delicious, nutritious soup in no time!
In a soup pot over medium -ow heat, sauté leeks in olive oil until tender. About 5 minutes. Set aside 2 teaspoons of cooked leeks for topping (optional)
2.
Add potatoes, vegetable broth, salt and bay leaf to the same pot. Cover and bring to a boil. Simmer over low heat for 15 minutes, or until potatoes are thoroughly cooked. Remove bay leafs!!
3.
Puree potatoes in a blender or food processor, adding coconut milk as needed to reach desired consistency
4.
Add lemon juice and white pepper and blend
5.
Refrigerate for 4 hours or overnight. The soup thickens as it chills
6.
Top each serving with a sprinkle of chives and cooked leeks. If the soup gets too thick add a little more coconut milk or vegetable broth
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