Health And Tips Archives

Veganizing Your Gluten-Free Recipes

Published on: July 8, 2024 | In: Health And Tips, vegan

Today, we’ll show you how to transform gluten-free recipes, traditionally made with animal products, into tasty, nutritious vegan meals. Following a gluten-free diet is challenging enough, add veganism and you may think that you no longer can have your favourite foods. If you’re new to veganism and feeling overwhelmed, don’t worry. Cooking gluten-free meals with […]

What Should I Do With All These Zucchini?

Published on: July 5, 2024 | In: Blog, Health And Tips

What Should I Do With All These Zucchini? Zucchini season has flooded our kitchen, and we’re doing much more than just serving it as a side dish. Embracing this versatile veggie, we’ve infused it into every meal! Discover how you can enjoy maximum health benefits from zucchini with these tasty gluten-free recipes. Health Benefits of […]

psyllium husk powder in a bowl with a spoon

“Gluten-Free Baking: Top Egg Replacements and Tips for Optimal Results”

Published on: July 20, 2023 | In: Blog, Gluten free tips, Health And Tips

In gluten-free baking, eggs are essential for adding structure, moisture, and binding to the finished products. If you’re seeking egg replacements for gluten-free recipes, there are several alternatives that can achieve similar results. Whether you’re following a plant-based diet or have dietary restrictions, you can successfully substitute eggs in most recipes. Here are 5 egg […]

4 1 1 On Gluten free diet

Published on: June 3, 2023 | In: Health And Tips

4 1 1 On Gluten free diet. A gluten-free diet is a dietary approach that excludes the protein gluten, which is found in grains such as wheat, barley, and rye. People with celiac disease, wheat allergy, or non-celiac gluten sensitivity often follow a gluten-free diet to manage their condition and avoid adverse reactions. It is […]

Fast, Efficient Ways to Boost Hydration Benefits

Published on: May 11, 2023 | In: Blog, Health And Tips

This post may contain affiliate links, please see our privacy policy for details Hydrating can be the key to improving energy levels, boosting your productivity, and feeling better in general – but not all hydration is created equal. There are a few excellent options for quick, efficient ways to get the most out of their […]

top view of Malaysian noodle soup with chicken and toppings

Nutritious Gluten Free Recipes For Weight Loss

Published on: January 4, 2023 | In: Blog, Health And Tips

We’re kicking off this month with hand-picked, nutritious gluten-free recipes for weight loss. When it comes to weight loss, there’s no one-size-fits-all approach; what works for one person may not work for another. However, some general dietary principles can help most people achieve their goals. Today, we’ll address the most frequently asked questions about weight […]

Is Gluten Bad For Everyone?

Published on: October 25, 2022 | In: Blog, Health And Tips

Is Gluten Bad For Everyone? Gluten is a protein found in wheat, rye and barley. It’s what gives bread its chewy texture and Pizza its fluffy crust. Consuming gluten can lead to serious health problems for people with celiac disease. But now there’s growing evidence that gluten may affect more people than […]

How To Recover After Being Glutened?

Published on: October 18, 2022 | In: Blog, Health And Tips

Discover effective strategies for recovering after accidental gluten exposure. Learn how to alleviate symptoms and get back on track with this helpful guide on gluten contamination recovery. If you’ve been glutened, taking quick action to minimize the damage to start feeling better as soon as possible is very important! symptoms of being glutened The symptoms […]

Meat Cooking Temperatures And Meat Temps

Published on: August 8, 2022 | In: Blog, Health And Tips

It’s about meat cooking temperatures! There are many ways to cook meat and poultry, but we can all agree that meat and poultry have to be tender and juicy. Even if you are a seasoned chef, cooking meat can be overwhelming because you want the meat to be tender, juicy and cooked to perfection. It’s […]

Is Gluten-Free Diet Good For Weight Loss?

Published on: July 23, 2022 | In: Blog, Health And Tips

The gluten-free diet was first discovered in the 1940s by Dr. Willem-Karel Dicke, a Dutch pediatrician, as a treatment for celiac disease, an autoimmune disorder that causes damage to the small intestine and thus interferes with the absorption of nutrients. The benefits were then extended to people who believed they had a non-celiac gluten […]

Foods Celiacs Should Never Eat

Published on: March 19, 2021 | In: Blog, Health And Tips

Navigating which foods to steer clear of with celiac disease can be quite the challenge. Despite being one of the most prevalent autoimmune conditions, awareness remains low. There are many misconceptions about celiac disease, such as that it’s just an allergy to wheat. Today we will help you get familiar with what celiac disease is, and […]

Instant Pot Cheat Sheet and Our Best Recipes

Published on: December 5, 2020 | In: Blog, Chicken Recipes, Health And Tips, Mains, Soups and Stews

This Instant Pot Cheat Sheet will help you with basic cooking times for everyday food. When you are short on time and would like to cook a hearty family meal, Instant Pot is the way to go. There are several advantages to using an Instant Pot. The food cooks at a fraction of the […]