4 Insanely Popular Gluten-Free Vegan Recipes You Must Try

By guest contributor Cheryl T. Parker. Going vegan is all the rage! In fact, being vegan is not just rage, it is a lifestyle. And a very healthy lifestyle, indeed. Being a vegan means abstaining from any animal products. While some people might think that it is very difficult to become a vegan, it is […]

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Starting The New Year With Healthy Gluten-Free Recipes

Hello and welcome to 2019! Inevitably as soon as January rolls around, we think of diets, detox and healthy food. This is why January is an excellent month to kick-start the new year with clean, healthier gluten-free recipes. December was terrific and although indulgent for most of us, starting the new year with well balanced […]

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vegan

How To Veganize Your Gluten-Free Recipes

Following a gluten-free diet is challenging enough, add veganism and you may think that you no longer can have your favourite foods. If you are a beginner vegan and feel overwhelmed, don’t worry, you will find that cooking vegan gluten-free food is now easier than ever.  You will also find that most grocery stores have designated […]

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squash

Best Way to Cook Spaghetti Squash

  Spaghetti squash has become very popular in recent years. This oval squash when cooked, the inside flesh pulls out of the shell in long strands, similar to spaghetti pasta. This easy to cook squash has approximately one quarter of the calories compared to the cooked pasta. It has only 10 grams of carbs per […]

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