vegan Archives

italian pasta salad with fresh tomatoes, fresh basil, olive oil and garlic in a bowl, gluten free

40 Gluten-Free Italian Recipes – A Taste of Italy Without the Gluten

Published on: October 19, 2025 | In: Blog, Desserts, Low Carb, Mains, Noodles and Rice

Gluten-free Italian recipes don’t have to mean missing out on the rich, comforting flavors of Italy. But if you are avoiding gluten, enjoying delicious authentic Italian food can often feel out of reach. That’s why I’ve created this collection of my favorite 40 gluten-free Italian recipes—so you can enjoy real-deal Italian food without giving up […]

broccoli chickpea quinoa salad in a bowl

Creative Ways to Add Protein to a Gluten-Free Plant-Based Diet

Published on: September 24, 2025 | In: Blog, Healthy Energy Snacks, vegan

Creative ways to add protein to a gluten-free, plant-based diet are essential for staying nourished and satisfied. One common question is: Am I getting enough protein? With wheat-based products, seitan, and many processed snacks off the table, maintaining a balanced diet takes a bit of extra creativity. The good news? There are plenty of delicious, […]

Veganizing Your Gluten-Free Recipes

Published on: July 8, 2024 | In: Health And Tips, vegan

Today, we’ll show you how to transform gluten-free recipes, traditionally made with animal products, into tasty, nutritious vegan meals. Following a gluten-free diet is challenging enough, add veganism and you may think that you no longer can have your favourite foods. If you’re new to veganism and feeling overwhelmed, don’t worry. Cooking gluten-free meals with […]

chia pudding with pineapple, dates in a cup and topped with walnuts and berries

9 Healthy Chia Pudding Recipes

Published on: August 24, 2022 | In: Blog, Desserts, Diet Friendly, Eat Dessert First, Healthy Energy Snacks

These 9 Healthy Chia Pudding Recipes are easy to make and packed with nutrition, offering various flavors in our selected recipes. Each recipe features tasty combinations, from fruity options to rich, indulgent treats. The recipes are wholesome and quick to prepare, perfect for busy mornings or snacks. With so many flavor choices, you can enjoy […]

26 Gluten-Free Vegan Recipes for Beginners

Published on: July 28, 2022 | In: Blog, vegan

Finding recipes that fit multiple dietary restrictions can be challenging, but we’ve got you covered with this list of easy, gluten-free vegan recipes, and the most frequently asked questions about veganism for beginners! Whether you’re new to veganism or just looking for some delicious new recipes to try, these dishes are easy to prepare […]

10 Gluten-Free Vegan Alcoholic Drinks You Need to Try

Published on: July 10, 2019 | In: Blog, Gluten Free Recipes, vegan

BY GUEST CONTRIBUTOR LORI WADE. Just because you’re living a gluten-free or vegan lifestyle doesn’t mean you can’t enjoy a refreshing cocktail this summer. Here are some recipes that you can try out, ranging from lusciously creamy to delightfully fruity. 1. Island Rum This simple drink will have you feeling like you’re sipping out of […]

squash strands on a plate, how to cook spaghetti squash

Best Way to Cook Spaghetti Squash

Published on: September 19, 2016 | In: Blog, Diet Friendly, Gluten free tips, Low Carb, Pasta And Italian

If you’re looking for a healthy, low-carb alternative to pasta that doesn’t compromise on flavor or texture, spaghetti squash is a must-try. This unique vegetable, once cooked, transforms into golden, spaghetti-like strands that can be used in various dishes—from hearty casseroles to simple garlic-butter sides. What Is Spaghetti Squash and How to Cook It Spaghetti […]