chia pudding with pineapple, dates in a cup and topped with walnuts and berries

9 Healthy Chia Pudding Recipes

Published on: August 24, 2022 | In: Blog, Desserts, Diet Friendly, Eat Dessert First, Healthy Energy Snacks

  Chia pudding is a healthy, naturally gluten-free and delicious alternative to traditional pudding. It is made with chia seeds, a superfood high in fiber and complete protein, and is low in net carbs. There are many different recipes for chia pudding. You can add fruit, nuts, or spices to chia pudding to change the […]

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26 Gluten-Free Vegan Recipes for Beginners

Published on: July 28, 2022 | In: Blog, vegan

  Finding recipes that fit multiple dietary restrictions can be challenging, but we’ve got you covered with this list of easy, gluten-free vegan recipes, and the most frequently asked questions about veganism for beginners!  Whether you’re new to veganism or just looking for some delicious new recipes to try, these dishes are easy to prepare […]

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summer cocktails, gluten free

10 Gluten-Free Vegan Alcoholic Drinks You Need to Try

Published on: July 10, 2019 | In: Blog, Gluten Free Recipes, vegan

  BY GUEST CONTRIBUTOR LORI WADE. Just because you’re living a gluten-free or vegan lifestyle doesn’t mean you can’t enjoy a refreshing cocktail this summer. Here are some recipes that you can try out, ranging from lusciously creamy to delightfully fruity.   1. Island Rum     This simple drink will have you feeling like […]

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4 Insanely Popular Gluten-Free Vegan Recipes You Must Try

Published on: March 29, 2019 | In: Blog, Gluten Free Recipes, vegan

  By guest contributor Cheryl T. Parker Going vegan is all the rage! In fact, being vegan is not just rage, it is a lifestyle. And a very healthy lifestyle, indeed. Being a vegan means abstaining from any animal products. While some people might think that it is very difficult to become a vegan, it […]

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vegan

How To Veganize Your Gluten-Free Recipes

Published on: January 6, 2018 | In: Health And Tips, vegan

  Following a gluten-free diet is challenging enough, add veganism and you may think that you no longer can have your favourite foods. If you are a beginner vegan and feel overwhelmed, don’t worry, you will find that cooking vegan gluten-free food is now easier than ever.  You will also find that most grocery stores have […]

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squash strands on a plate, how to cook spaghetti squash

Best Way to Cook Spaghetti Squash

Published on: September 19, 2016 | In: Blog, Diet Friendly, Gluten free tips, Low Carb, Pasta And Italian

Spaghetti squash is a delicious and healthy alternative to regular pasta that you can cook in many different ways.  You may have stepped out of your comfort zone when cooking spaghetti squash, but don’t worry! Today we will show you the best way to cook spaghetti squash, along with some exciting recipes and tips. So, […]

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