smoothies for weight loss

6 Healthy Smoothies for Weight Loss

Smoothies are healthy, delicious and made with fresh ingredients. Incorporating a nutrient-dense smoothie into your daily meals can help with weight loss. Smoothies are filled with fiber and muscle-building protein and will keep you energized and your hunger at bay for hours.   Pineapple Blackberry Chia Smoothie Bowl Not all smoothie bowls are created equal. Meet […]

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20 + Scrumptions Gluten-Free Cookie Recipes

20 + Scrumptious Gluten-Free Cookie Recipes

There is nothing better than aroma lingering through your home from freshly baked cookies. From classic chocolate chip cookies, healthy keto cookies, nut butter cookies and even sandwich cookies, whatever you are looking for, you will find it here. I promise you will want to make a batch after checking out this gluten-free cookie list! […]

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Dark Chocolate Avocado Truffles

BY JON CHUA The holidays are just around the corner, and I bet you are already thinking about what sweets to make this year. There are the classic sugar cookies that we’ve all made and l burned at least once. They either turn too soft or too crunchy and when you get them just right […]

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Making Breakfast Easy: Fast And Delicious Gluten-Free Recipes

BY JANE SANDWOOD Breakfast is the most important meal of the day. It gives you energy to power you through the morning and also sets you up for making better food decisions hours later. In fact, people who eat breakfast are 12.3% healthier throughout the day than those who skip it, Fast Company reports. And when you’re […]

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