back to school

Genius Back To School Gluten-Free Recipes That Couldn’t Be Easier

Summer has flown by so fast, and now we are talking about back to school recipes. So when school is in session grab and go breakfasts, tasty snacks and easy dinners are essential to stay on tight schedules. Keeping the recipes healthy and still keeping fussy eaters happy is what it is all about. For […]

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Want Your Child To Eat Healthier? There Is A Way

“Today, I’m so excited to have a guest post by Jamie Garner .” If you ask parents, most will disclose to you that they feel remorseful about their kids’ eating regimens, knowing that it’s essential to encourage healthy food to kids, yet they’re struggling with how to do it. Here are some helpful ways to […]

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What Happens if Our Children Eat Too Much Sugar?

Most recent UK survey showed that our kids are getting almost 12-16% of their daily calories from added sugar. As per sugar science, limits of sugar for children vary depending on their age and caloric needs but range between 3-6 teaspoons (12 – 25 grams) per day, translating to a maximum of 5% of their […]

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