Healthy Low-Carb Bok Choy Soup
Healthy broth like Bok Choy Soup filled with carrots, mushrooms, tomatoes, bell peppers, and green leafy bok choy cabbage made under 15 minutes.
This low-carb, low fat soup is seasoned with ginger and garlic with a squeeze of fresh lime juice, sesame oil and garnished with fresh bean sprouts for added freshness.
a quick and simple healthy bok choy soup recipe,
Start with simmering all the veggies except for the bok choy in a chicken broth for only three minutes.
Add the quartered bok choy and cook for additional three to five minutes. The bok choy should be tender but firm.
In the end, stir in tamari sauce, fish sauce, maple syrup, sesame oil and a squeeze of fresh lime juice.
Ladle hot soup into bowls and top with fresh crispy bean sprouts.
This Asian-inspired bok choy soup is a perfect healthy brothy soup to include during the holiday season. Holidays are about indulging in rich and delicious food and leftovers drenched in gravy. Adding a light soup filled with veggies and plenty of healthy bok choy will help your digestion and add nutrients to your diet.
What is bok choy?
Bok Choy is a Chinese leafy cabbage that is low in calories, high in nutrients and a staple vegetable in Asian cuisine. Bok choy, sometimes called Chinese white cabbage, has tender green leaves with a white stalk.
What does bok choy taste like?
The tender leaves taste like a combination of spinach and lettuce. The mild flavour makes bok choy a great addition to soups and stir-fries.
Is bok choy healthy?
This green leafy vegetable is a good source of vitamin C and K. It also contains vitamin A, betacarotene, folate, B 6 and some fiber.
When you are short on time and are looking to create something hot and satisfying this healthy bok choy soup will satisfy that craving. This delicious soup is on top of our list for a weight-loss diet.
Another soup you may enjoy using bok choy is the 30 Minute Creamy Thai Chicken with Noodles
Need more heartiness? Add some gluten-free rice noodles. The noodles go exceptionally well with this flavourful Asian-style broth soup.
*As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases. Please check out my sponsorship and disclosure policy page for more details
Leave a Comment
Add a Rating
30-Minute Immune Boosting Chicken Soup
Sharing my favourite immune boosting chicken soup. We are entering a busy time of the year. With Halloween, Thanksgiving and Christmas just around the corner, our lives become stressful and very busy. This is also the beginning of flu season. So, in my home, it is time to rev up the immune system with simple, […] Read More
Gluten Free Classic Chicken Noodle Soup
When it comes to comfort food, nothing beats homemade chicken noodle soup, especially during cold winter months and flu season. A good home made chicken soup is rich in protein, calcium, and gelatin from slowly cooked bones. The vitamins and minerals come from the fresh added veggies simmered in the tasty broth. The […] Read More
Peruvian Chicken Soup (Gluten-Free)
Peruvian Chicken Soup, known as aquadito de pollo, is a traditional Peruvian chicken soup made with potatoes, poblano peppers, rice, lime juice, carrots, peas, sometimes corn and plenty of fresh cilantro. The soup is a lighter version of chicken chowder. The Peruvian chicken soup is heavy on cilantro and has so much flavour…the […] Read More