Immune Boosting Chickpea and Parsley Soup
This Chickpea and Parsley Soup is not only healthy but super tasty and satisfying. The simple ingredients in this chickpea soup, such as parsley, a herb that will boost the productivity of one of our liver’s enzymes, chickpeas and fresh lemon juice, are the base of this immune-boosting soup.
Parsley is known to help detoxify our bodies and has also been shown to act as a natural diuretic, increasing urination and preventing kidney stone formation. Also, this well known herb has powerful anti-inflammatory properties that help fight against allergies and inflammatory disorders.
On the other hand, Chickpeas are an excellent vegetarian source of iron, protein and fiber, all of which are important for a healthy body. These hearty beans can naturally suppress appetite and also help maintain a healthy body weight. Enjoy!
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