Back to Cooking Light

Caribbean Fish Curry

Published: June 20, 2018 | By: Kristina Stosek
Prep Time Prep Time 15 Minutes
Difficulty Difficulty Easy
Cook Time Cook Time 25 Minutes
Serves Serves 4
Caribbean Fish Curry
star rating icon star rating icon star rating icon star rating icon star rating icon
Average Rating: 4.5 | Rated By: 9 users

If you are looking for a new fish recipe, you will love this Caribbean fish curry made with vegetables and harmony of spices. This simple to prepare healthy fish curry dish goes well with rice or a cabbage and fennel citrus salad 

Printer Friendly

Ingredients

  • 2 Tbsp. Coconut oil
  • 1 medium yellow onion, halved and thinly sliced
  • 2 garlic cloves, chopped
  • 2 tsp. GF curry powder
  • 1 tsp. GF ground cumin
  • 1/2 tsp. GF red pepper flakes
  • 15 oz. can pure diced tomatoes
  • 13.5 oz. can coconut milk
  • 1 red bell pepper, sliced
  • 2 medium carrots, diced
  • 2 cups sliced green cabbage ( about 2-inch wide strips)
  • 1 large potato, peel and cut into small cubes
  • 1 tsp. pure sea salt
  • 1 1/2 lb. cod or red snapper fillet, cut into large pieces
  • Juice of 1 large lime

    • *As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases. Please check out my sponsorship and disclosure policy page for more details

    Instructions

  • In a large saucepan sauté onion and garlic until translucent. About 5 minutes
  • Stir in curry powder, cumin and pepper flakes
  • Add tomatoes and coconut milk and bring to simmer
  • Add bell pepper, carrots, cabbage, potatoes and salt. Cook over low heat until vegetables are tender. About 15 minutes
  • Add fish and lime juice and cook for 5 more minutes, until fish is cooked

    • Leave a Comment

    2 Responses to Caribbean Fish Curry

    • Will January 31, 2021

      this was so good, thank you!

      • Kristina February 1, 2021

        thank you for letting us know!

    Add a Rating

    Your email address will not be published. Required fields are marked *

    Similar Recipes

    Easy Baked Herbed Salmon Recipe

    Easy Baked Herbed Salmon Recipe

    This salmon recipe is one of the easiest fish recipes to make. The fresh herbs add plenty of delicious flavours, so you don’t have to make a sauce. When cooking beautiful fish such as wild salmon, you do not want to over power it with herbs and spices. In this recipe, the herbs are mild […] Read More

    Prep Time icon Prep Time 10 Minutes
    Difficulty icon Difficulty Beginner
    Cook Time icon Cook Time 15 Minutes
    Serves icon Serves 4
    Easy Parmesan Crusted Halibut Recipe

    Easy Parmesan Crusted Halibut Recipe

    Cooking fresh fish doesn’t get any easier than this. The tender halibut is coated with delicious crispy Parmesan crust and cooked to perfection. Serve with cabbage salad or one of our delicious rice dishes     Read More

    Prep Time icon Prep Time 10 Minutes
    Difficulty icon Difficulty Easy
    Cook Time icon Cook Time 15 Minutes
    Serves icon Serves 4
    Grilled Halibut –Easy Recipe

    Grilled Halibut –Easy Recipe

    Halibut is a firm white fish that contains very little oil. In this recipe, the mild flavour of halibut is infused with cilantro marinade and lemon thyme, keeping the fish moist and still keeping its delicate taste. This is a healthy super easy recipe to make Read More

    Prep Time icon Prep Time 5 Minutes
    Difficulty icon Difficulty Easy
    Cook Time icon Cook Time 12 Minutes
    Serves icon Serves 2
    © Copyright 2021 Only Gluten Free Recipes. All Rights Reserved. Privacy Policy, Disclosure. Designed & Developed by GuaranteedSEO.