Baked Yams Stuffed with Roasted Spiced Veggies
Baked Yams Stuffed with Roasted Spiced veggies is a vegetarian forward recipe with blended flavours, nutritionally packed and super easy to make. Keep it simple tonight with this hearty vegan baked yam dish.
baked stuffed yams – the details…
The delicious yams are first baked, then the yams are filled with roasted veggies such as chickpeas, squash, mushrooms and bell peppers. The veggies are flavoured with olive oil and a pinch of curry powder. To finish this most delicious vegan meal, the baked yams are topped with freshly made salsa.
For a meatless dinner, these yams are exceptional! This simple to prepare vegan meal is hearty, delicious and super healthy!
Are yams healthy?
Yams are made up of complex carbs and fiber, making them a low glycemic food. The antioxidants in yams are outstanding. Yams are a good source of vitamin A and C both help fight viruses such as flu and help with healthy immune function.
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