40 Best Gluten-Free Fall Recipes: Cozy, Seasonal Dishes You’ll Love

As the crisp air of fall settles in and the leaves turn vibrant shades of orange and red, it’s the perfect time to enjoy delicious seasonal dishes. This list of 40 fall gluten-free recipes offers various savory and sweet options, from hearty soups and stews to indulgent desserts. These recipes are packed with the flavors of autumn, like pumpkin, apples, cinnamon, and squash, all while being gluten-free. 

a fall gluten free recipes - TACO STUFFED KABOCHA topped with melted cheddar on a plate with fresh herbs

Simple and Easy Gluten-Free Fall Recipes

As the harvest season season begins, many people are looking for gluten-free recipes that capture the comforting flavors of autumn. You might be wondering: What are some easy gluten-free fall recipes for dinner? or Can I enjoy pumpkin pie without gluten? The good news is, autumn provides an abundance of healthy vegetables and fruits. These ingredients not only make for delicious meals, but they also provide the perfect base for various sweet and savory dishes and hearty stews and keeping them gluten-free.

Why You Should Add Seasonal Fall Produce to Your Gluten-Free Recipes

Fall’s seasonal produce, vegetables like sweet potatoes, carrots, squash and brussels sprouts and fruits like apples, pears, cranberries, and the all-time fall favorite, pumpkin, add rich flavors and moisture to gluten-free dishes. Using in-season ingredients makes your meals more affordable, sustainable, and nutritious. Plus, they enhance everything from soups and loaves to desserts with natural sweetness and flavor.

40 Gluten-Free Fall Recipes That Celebrate the Season’s Best Flavors

Transform your fall menu with these delicious, gluten-free recipes that celebrate the season’s finest ingredients.

Gluten-Free Apple Pumpkin Crisp Pie

close up of Gluten-Free Apple Pumpkin Crisp Pie with a dollop of whipped cream

A slice of Gluten-Free Apple Pumpkin Crisp Pie. This simple, nutrient-rich dessert blends the best of both worlds—tender apples, creamy pumpkin, and a cozy mix of cinnamon, ginger, and nutmeg. Topped with a crunchy walnut crisp, it’s the perfect treat.

Cheesy Buffalo Turkey Acorn Squash Bowl

stuffed acorn squash with cheesy buffalo leftover turkey fall recipe

This Gluten-Free Buffalo Turkey Acorn Squash Bowl is a game-changer for leftover turkey! With just 10 ingredients, it’s a simple, nutrient-packed meal that’s bursting with flavor. Roasted acorn squash is filled with a zesty buffalo-style turkey stuffing, topped with melty cheese, creating a savory and satisfying meal. 

Cream Of Butternut Squash Apple Soup

butternut squash apple fall soup in a bowl topped with yogurt swirl

This Cream of Butternut Squash Apple Soup is the perfect balance of comfort and nutrition. Made with roasted butternut squash, creamy coconut milk, and a touch of sweetness from apples, it’s spiced with ginger, garlic, curry powder, and fresh lime juice for a cozy, flavorful bowl. A simple, nutrient-rich soup that’s both creamy and satisfying!

Instant Pot Beef And Vegetable Soup With Gluten-Free Mini Dumplings

fall recipes, gluten free

This Nutritious Instant Pot Beef and Vegetable Soup with Gluten-Free Mini Dumplings is a hearty, satisfying meal that’s perfect for cooler days. The rich, beefy broth is packed with tender meat, hearty vegetables, and gluten-free mini dumplings, offering all the cozy comfort of beef and barley soup—without the gluten. Simple, filling, and full of flavor!

Cheesy Spaghetti Squash Casserole

cheese squash casserole in an iron skillet, a gluten-free fall recipe

This Cheesy Spaghetti Squash Casserole is a creamy, flavorful dish that works as both a side or a main. Made with fresh tomatoes, green onions, black beans, jalapeño, garlic, and two types of cheese, it’s baked until hot and bubbly. The tender spaghetti squash strands are low in carbs and have a mild flavor, making them the perfect pasta alternative for a hearty, gluten-free meal.

Shredded Brussel Sprouts and Cranberries Salad

a bowl shredded Brussel sprout salad with cranberries & oranges for fall

Shredded Brussels Sprouts and Cranberry Salad is perfect for your next holiday gathering. Packed with shredded sprouts, napa cabbage, red onion, cranberries, orange slices, feta, and toasted almonds, it’s tossed in a tangy orange dressing with a hint of nutmeg.

Sweet Potato And Acorn Squash Mash

acorn squash and sweet potato mash in a bowl, side dish for fall

Sweet Potato and Acorn Squash Mash is a creamy, naturally sweet alternative to mashed potatoes. Made with sweet potatoes, acorn squash, maple syrup, coconut oil, and spices, this simple, vegetarian side dish is a perfect side to add to your fall meal.

Instant Pot Buffalo Sweet Potato Soup {Vegan, Whole30, Paleo, Gluten-Free}

buffalo sweet potato soup made in instant pot, gluten free and the perfect fall recipe

Instant Pot Buffalo Sweet Potato Soup is a spicy, savory autumn treat with a creamy coconut milk base. Made in under 30 minutes with just a handful of ingredients (hello, sweet potato!), it’s the perfect cozy, flavor-packed bowl to warm up those chilly evenings—no fuss, just flavor!

Gluten-Free Cheese Rosemary Buttermilk Biscuits

buttermilk biscuits stacked on top of each other sprinkled with fresh rosemary, gluten free

If you love biscuits, you’re going to adore these gluten-free cheese and rosemary buttermilk biscuits—perfect for crisp autumn days. At our house, anything with gravy must be paired with biscuits, and these buttery, cheesy, soft-on-the-inside treats will have you hooked. They’re the ultimate comfort food for fall!

Country Style Chicken Stew With Gluten-Free Dumplings

most popular gluten-free fall recipes

Country-Style Chicken Stew with Gluten-Free Dumplings is the ultimate fall comfort food. Packed with tender chicken, hearty vegetables like carrots, peas, turnips, celery, and potatoes, all simmered in a rich, flavorful sauce. Topped with fluffy gluten-free dumplings.

Squash Boats with Cheesy Meatballs in Marinara – Gluten-Free & Low-Carb

spaghetti squash half filled with meatballs in marinara sauce topped with melted cheese. Perfect GF recipe for fall

This is one of my favorite fall recipes, Spaghetti Squash Boats with Cheesy Meatballs in Marinara, the perfect gluten-free dish for cooler weather. Tender spaghetti squash halves are filled with savory meatballs in rich marinara sauce, then topped with gooey, melted cheese. It’s a simple, low-carb, and nutritious meal.

Gluten-Free Dutch Apple Quick Bread

fall recipes, gluten free

Gluten-Free Dutch Apple Quick Bread is a fall favorite. Loaded with fresh apple chunks, warm cinnamon, and topped with a buttery crumble and vanilla glaze, it’s the perfect balance of sweet and spice.

Gluten-Free Butternut Squash Bisque

butternut squash bisque in a bowl with half an orange on a plate

This Gluten-Free Butternut Squash Bisque is creamy, warming, and packed with fall flavors like ginger, cinnamon, and a dash of curry—this soup is all about bringing out the best in squash. Plus, it’s dairy-free, plant-based, and diet-friendly, so you can enjoy every spoonful without the guilt!

Healthy Gluten-Free Flax Bread

most popular gluten free fall recipes

This Nutritious Gluten-Free Flax Bread is the perfect side for fall soups and stews. Made with flaxseed, buckwheat, and arrowroot flour, it’s a wholesome, easy-to-make bread that pairs well with everything.

Authentic Hungarian Goulash

 

most popular gluten free fall recipes

This Hungarian Goulash is a perfect autumn dish, made with hearty root vegetables simmered in a light tomato sauce. Seasoned with paprika, the key spice marjoram, bay leaves, and caraway seeds, it’s a flavorful and comforting meal for cooler days. Hearty and rich, making it a must-try for the season!

 

4-Ingredient Double Stuffed Butternut Squash

stuffed butternut squash, gluten free, vegetarian

This 4-Ingredient Double Stuffed Butternut Squash is fall’s answer to “I’m hungry and want something easy.” Roasted to golden perfection, these squash halves are stuffed with a creamy, cheesy filling—using just 4 ingredients! It’s a hearty, wholesome dish that’s perfect for vegetarians or anyone who needs a comforting, no-fuss fall meal.

 Potato Crusted Quiche A Perfect Fall Recipe

fall recipes, gluten-free

I’m so excited about this Gluten-Free Potato Crusted Quiche—because who wouldn’t want crispy, golden potatoes as a crust? This dish features a thin, crunchy potato crust, silky smooth custard, and fresh veggies all baked to perfection.

 

African Beef Stew Recipe

most popular gluten free recipes

From tender beef to African spices, this Slow-Cooked African Beef Stew is the ultimate comfort food for chilly Autumn nights. Packed with a perfect blend of spices, it’s a hearty, satisfying delicious meal. Instant Pot method included.

Instant Pot Creamy Lentils with Roasted Squash

bowl of creamy lentils with roasted squash drizzled with yogurt

Most delicious Creamy Lentils with Roasted Squash! Sometimes, all you need is a colorful, veggie-packed dish bursting with bold Indian flavors and creamy coconut milk. And, they’ve got the roasted squash sidekick for an autumn kick.

Gluten-Free Chocolate Chip Zucchini Muffins

chocolate chip zucchini muffin, gluten free

This Chocolate Chip Zucchini Muffin recipe needs no introduction—moist, chocolatey, and secretly packed with zucchini (but you’d never know it). It’s the kind of muffin that disappears fast… and no one asks if it’s healthy.

Gluten-Free Apple Turnovers

gluten-free apple turnovers stacked on a plate showing interior of one with juicy cinnamon apples, great fall recipe

There’s no better recipe for fall than freshly made-from-scratch Gluten-Free Apple Turnovers! Nothing beats homemade pastries, and these flaky, golden treats are filled with a mouthwatering apple-cinnamon filling that’ll have everyone coming back for more (even the kids!). The light, slightly crispy shortcrust pastry pairs perfectly with buttery, bubbly apples.

Split Pea Soup with Ham Bone

best gluten-free fall recipes

Cold weather comfort food doesn’t get better than this smoky, hearty split pea soup. Made with a ham bone (because why not make your soup extra cozy?), split peas, veggies, and a hint of thyme. We all know the best way to survive a cold day is with a big bowl of soup!

Amazing Gluten Free Pumpkin Carrot Cake

best 2023 recipe for pumpkin carrot cake on a plate

This Amazing Gluten-Free Pumpkin Carrot Cake is in a league of its own. Think extra-moist layers packed with pumpkin, carrots, pineapple, and walnuts, all slathered in the fluffiest pumpkin cream cheese frosting—infused with cinnamon, nutmeg, vanilla, and a little zing from lemon.

 

Gluten-Free Chai Pumpkin Cake with Spiced Buttercream Frosting

gluten free pumpkin cake for fall topped with pumpkin frosting decorated with edible flowers

Get ready to fall in love with this Double Layer Gluten-Free Chai Pumpkin Cake with spiced buttercream frosting! This dessert isn’t just delicious—it’s a showstopper. I’m seriously obsessed with how this bakery-style beauty turned out, and it’s perfect for Thanksgiving (or any time you need to impress with cake).

Taco Stuffed Roasted Kabocha

taco stuffed half a kabocha smothered with melted cheddar and topped with fresh cilantro and sour cream

Taco Stuffed Roasted Kabocha – the new Fall addition! This Mexican-inspired dish is stuffed with cheesy taco goodness, minus the carbs and grains. It’s a healthier (but no less flavorful) take on tacos that’ll have you wondering why you ever needed a tortilla in the first place.

 

Creamy Chicken Mushroom and Rice Soup

a bowl of cream of mushroom soup made with various mushrooms topped with fresh thyme, best gluten free fall soup

Why is this gluten-free Creamy Chicken, Mushroom, and Rice Soup perfect for fall? Because nothing says cozy like a hot bowl of rich, creamy goodness on a chilly day. With its perfectly balanced flavors of tender chicken, earthy mushrooms, and comforting rice, this soup is the ultimate autumn meal.

Gluten-Free Fish Pie Recipe

Gluten-Free Fish Pie in a pie dish showing the interior creamy filling with fish, leeks and peas topped with potato crust

This Gluten-Free Fish Pie is fall comfort food at its finest! Picture delicate fish, a creamy white sauce, plus a colorful mix of leeks, peas, and corn for extra veggie goodness. Topped with fluffy mashed potatoes and a sprinkle of cheese, it’s baked to crispy perfection.

Gluten Free Rustic Bacon And Cheese Scones

stack of gluten free bacon and cheese scones for fall

Alright, bakers of all skill levels—this one’s for you! I had to include these Gluten-Free Rustic Bacon and Cheese Scones in my fall lineup because, well, bacon is a must for fall, right? These scones are hearty, filling, and have that perfect crumbly texture that’s both comforting and rich. With a delicious balance of salty and smoky flavors from the cheese and crispy bacon, they scream FALL BRUNCH!

Warm Fall Harvest Salad with Sticky Pecans

fall harvest salad with roasted root vegetables, greens and candied pecans in a blue dish

This Warm Fall Harvest Salad with Sticky Pecans is the perfect autumn dish, bursting with bold sweet and savory flavors. Roasted fall vegetables, fresh baby spinach, and sticky pecans come together in a beautiful mix of textures and vibrant colors. Tossed in a tamari-ginger vinaigrette, this salad is nothing short of delicious, making it an ideal addition to your fall meals. Trust me, this is one salad you’ll want to dig into!

Baked Yams Stuffed with Roasted Spiced Veggies

stuffed baked yams

These Baked Stuffed Yams are fall’s answer to comfort food! Sweet yams filled with roasted chickpeas, squash, mushrooms, and bell peppers, all spiced up with curry powder. Topped with zesty Mexican salsa, —and a perfect fall feast!

Authentic Hungarian Cabbage Rolls a Warming Fall Recipe

2 authentic Hungarian cabbage rolls for fall

These Authentic Hungarian Cabbage Rolls are tender, fermented cabbage leaves stuffed with a tasty meat filling and slow-braised to perfection. Cooked in a light tomato sauce these rolls are naturally gluten-free and impossible to resist. Seriously, once you take a bite, you’ll wonder why you ever waited for fall to make them!

Creamy Turnip and Carrot Mash

 

a side of creamy turnip carrot mash perfect for fall meals

This Creamy Turnip and Carrot Mash is a fall side dish that does it all! Made with just 4 ingredients (plus seasoning), it’s vegan, dairy-free, paleo, and keto-friendly—basically the chameleon of side dishes. Whether you’re pairing it with a cozy stew or a holiday roast, it’s a perfect addition.

Pear and Almond Frangipane Cake – Gluten Free

a slice of half eaten pear and almond frangipane cake. Perfect dessert for fall

This Gluten-Free Pear and Almond Frangipane Dessert is like a fall dessert dream come true! With a buttery gluten-free crust, rich almond filling, and fresh pears on top, it’s a slice of French pastry perfection. Whether you call it a “Pear and Almond Tart” or just “yum,” this classic dessert will have everyone asking for seconds.

Gluten-Free Zesty Blueberry Scones

zesty blueberry wedge scones for autumn, gluten free

These Gluten-Free Zesty Blueberry Scones are a must-have for autumn! Buttery, moist, and bursting with fresh blueberries and a hint of lemon, they’re the kind of scones that melt in your mouth—trust me, you’ll be making these all season long!

One-Bowl Gluten-Free Vanilla Pumpkin Pie

Close-up of a slice of gluten-free vanilla pumpkin pie on a plate, showing creamy filling and golden almond crust.

Craving the classic pumpkin pie, but with a fun twist? Say hello to this One-Bowl Gluten-Free Vanilla Pumpkin Pie! The almond crust adds a nutty richness, while the filling is cozy, smooth, and just the right amount of sweet. Plus, it’s all mixed up in one bowl—because who has time for more dishes when you could be enjoying pie?

Upside Down Apple-Honey Pumpkin Cake (Gluten-Free)

sliced apple pumpkin cake for fall

 

This Gluten-Free Upside Down Apple-Honey Pumpkin Cake is your go-to for fall brunches, snacks, or anytime you need a sweet treat. With a spiced pumpkin cake on the bottom and a layer of apples, honey, and pecans on top —what’s not to love?

Gluten-Free Apple Sponge Cake With Almond Topping

gluten-free apple sponge cake with one slice cut out, an autumn recipe

This Gluten-Free Apple Sponge Cake is all about fall apples—minus the over-the-top sweetness. Thinly sliced apples make it super moist, while the almond topping adds that “oh wow” factor. It’s sweet, but not too sweet, so you can totally justify having that extra slice (or two).

Gluten-Free Potato Pan Rolls

gluten free potato pan roll on a stack of small plates

Gluten-Free Potato Pan Rolls are pure dinner roll perfection for fall! Light, airy, and so delicious—you won’t even notice they’re gluten-free. The best part? A buttery brush while they’re still hot makes them melt-in-your-mouth irresistible. Trust me, everyone’s going to want seconds!

Instant Pot American Beef Stew

beef stew filled with root veggies simmering in instant pot

This All-American Beef Stew is a fall classic that’s hearty, meaty, and ready in under an hour—thanks to the Instant Pot! Tender beef and root veggies simmered in a rich, beefy broth make this the ultimate comfort food. Perfect for those days when you want a wholesome, cozy dinner with minimal effort!

Very Best Gluten-Free Apple Fritter Bread – A MUST APPLE RECIPE FOR FALL

showing the interior of a moist apple fritter bread with chunks of apples topped with cinnamon glaze. A perfect gluten free fall apple recipe

Apple Fritter Bread is the sweet treat recipe you know you will need this Autumn! With a perfect balance of apples, cinnamon, and a glaze that takes it to the next level, this moist, tender bread is a must-try for any apple lover. Sweet, indulgent, and amazing.

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Kristina xx