Country-Style Chicken Stew With Gluten-Free Dumplings
- Prep Time:
- 15 min
- Cooking Time:
- 60 min
- Serves:
- 4-6
Ingredients
2 Tbsp. extra virgin olive oil or butter
2 medium yellow onions, coarsely chopped
3 carrots, diced
2 celery stalks, diced
3 sprigs fresh thyme or 2 tsp. GF dried thyme
2 GF bay leaves
1 Tbsp. chopped fresh rosemary or 1/2 tsp. GF dried rosemary
8 skinless bone-in chicken thighs (the bones add rich flavour to the stew)
2 ears of fresh sweet corn, kernels removed or 1 1/2 cups frozen corn
2 large potatoes, peeled and cubed
1 small turnip, peeled and cubed
Handful of small button mushrooms, quartered
4 cups water (you can use GF chicken stock, but it is not necessary, there is plenty of flavour from the chicken and all the veggies)
1 cup fresh or frozen peas
1/2 cup cream
1 Tbsp. Tapioca starch
Sea salt and GF ground black pepper to taste
DUMPLINGS:
1 cup (136 g)all-purpose gluten-free flour blend (if it doesn't include xanthan gum add 1/2 tsp.)
2 tsp. GF baking powder
2 Tbsp. chopped fresh chives or thinly sliced green onions
2 Tbsp. frozen butter
1/4 cup cold water
1 egg, whisked
1/2 tsp sea salt
Instructions
- Preheat oven to 375 F
- In a large Dutch oven over medium heat, sauté onions, carrots and celery in olive oil or butter, until the onions start to caramelize
- Stir in thyme, bay leaves and rosemary. Add chicken, corn, potatoes, turnip, mushrooms and water/broth. Season with salt and pepper. Bring to a boil, remove from the heat and cover. Place in the oven and bake for 30 minutes
- DUMPLINGS: In a bowl, whisk together flour, baking powder, salt and chives. Coarsely grate in the butter and rub together until it resembles breadcrumbs. Add water and egg and mix until it becomes a ball of dough.
- Drop tablespoonfuls of batter in the hot stew, leaving space around each dumpling. Cover and continue baking for 15 more minutes
- Whisk together cream and tapioca and carefully stir into to the stew with peas.
- Cover and bake 5 more minutes. Taste and adjust for seasoning if needed. Enjoy!
- Note: the stew thickens over time and will keep up to 3 days when refrigerated. If the stew becomes too thick add a little chicken broth or water
Nutrition Info
-
Per Serving (1/6 of the recipe): Calories: 464 Fat: 30g Saturated Fat: 11g Carbs: 37g Fiber: 7g Protein: 16g | Please note that these are rough estimates and actual values may vary based on the specific brands and exact measurements used.



Comments
Janet. S
very tasty with a perfect consistency
Rachel. S
this chicken stew tastes like my omas, and the dumplings are soooo good and light, thank you
Sommer
What brand of GF flour did you use? All the ones we have tried fall apart!
Sommer, you can use King Arthur Measure for Measure blend, here is the link https://amzn.to/3TlV87d