Back to School When Following a Gluten Free Diet


So the summer is almost over, and it is time to start planning gluten-free breakfasts on the go, healthy snacks, lunches and quick dinners.

It is all about meal planning to make your time in the kitchen less stressful and leaving you time for more important things like after school activities and time with your family.

From healthy delicious gluten-free muffins to that favourite Mac and Cheese, these easy gluten-free recipes will help you transition back to school with ease.



In the morning grab and go breakfast is often the way to go. This is why making healthy gluten-free muffins packed with nutrients is an excellent way to start the day. 



Our top 3 gluten-free breakfast muffin recipes


Carrot Apple Coconut Muffin

Quick and Easy Apple Cinnamon Muffins 

Morning Glory Muffins



For lunch, if you have toddlers and pre-schoolers, hearty soups are a healthy way to keep hunger at bay. 


tomato soup


3 of our favourite soups even the pickiest eaters will love


Dairy Free Cream of Tomato Soup

Tuscan White Bean and Meatballs Soup

Classic Chicken Noodle Soup




After-school, there is very little time to prepare food. This is when healthy snacks come in handy. The snacks should provide energy to keep them going, especially if they have after-school activities




Here are our 3 best after-school snacks


Oatmeal Coconut Butter Cookies

No Bake Energy Bites

Oatmeal Squares




At the end of the day, when everyone is tired, hungry and sometimes cranky, making a meal may be challenging, especially if you are short of time. Keeping it simple is the key




You will find these 3 quick dinner recipes that work without fail.


Cheese Burger Mac & Cheese

30-Minute One Pot Cheesy Chicken Taco Rice

Sheet Pan Spanish Chicken Dinner




After dinner, most of us are ready for something sweet. We have chosen simply made delicious desserts that will keep fresh for days 



Here are 3 simple gluten-free desserts that will satisfy anyone’s sweet tooth


4 – Ingredient Chocolate Fudge

Easy Chocolate Pudding

No-Bake Lemon Coconut Bars








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