24 Best Gluten Free Ground Beef Recipes
Today, I am sharing easy, gluten-free ground beef recipes that are both delicious and perfect for those following a gluten-free lifestyle. We’ve curated a collection of classic and fan-favorite dishes, all made with ground beef, to bring you hearty, satisfying meals. Ground beef is a versatile ingredient that works in many different dishes, from classic favorites to wholesome beef dishes with bold flavors.
Helpful Tips for Cooking with Ground Beef
Before you start cooking, here are some key points to keep in mind about ground beef.
How long does ground beef last in the refrigerator?
Ground beef usually lasts 1-2 days in the fridge. If stored properly in an airtight container at or below 40 F (4 C), it may last up to 3-4 days.
Can I freeze ground beef?
Yes, you can freeze ground beef. It will keep for 3-4 months in the freezer if stored in an airtight container or freezer bag.
Do I need to cook ground beef immediately after buying it?
While you don’t need to cook ground beef right away, it should be refrigerated promptly to maintain freshness.
What is the best fat content for ground beef in recipes?
Ground beef comes in various fat percentages. For most recipes, 80% lean (20% fat) is ideal. You can choose leaner (90% lean) or fattier (70% lean) beef depending on your taste or the recipe’s needs.
How do I thaw frozen ground beef?
The safest method is to thaw ground beef in the refrigerator. Alternatively, you can use the cold water method by placing it in a sealed plastic bag and submerging it in cold water, changing the water every 30 minutes.
Can I substitute ground turkey or chicken for ground beef?
Yes, ground turkey or chicken can replace ground beef in many recipes. However, these alternatives may have a milder flavor and different texture.
How do I prevent ground beef from sticking to the pan when browning it?
To prevent sticking, use a non-stick pan, preheat it, and avoid overcrowding the pan. Adding a small amount of oil or cooking spray can also help.
What is the safe internal temperature for ground beef?
Ground beef should be cooked to an internal temperature of 160 F (71 C) for safety.
How can I make ground beef recipes healthier?
To make recipes healthier, choose leaner cuts, drain excess fat after cooking, and add more vegetables or gluten-free whole grains to your dishes.
Are there any vegetarian or vegan substitutes for ground beef?
Yes, plant-based substitutes like textured vegetable protein (TVP), tempeh, tofu, or meatless ground beef options made from soy or mushrooms work well in many recipes.
Can I use ground beef that has turned brown?
Ground beef may turn brown due to oxidation, but it is still safe to eat as long as it has been properly stored and doesn’t have a foul odor or slimy texture. When in doubt, discard it.
Always follow food safety guidelines and use your best judgment when handling ground beef to ensure your meals are both safe and delicious.
24 Best Gluten-Free Ground Beef Recipes
Spicy Cincinnati Black Bean Chili
This stunning chili is made with so many delicious things – it’s like no other. It’s a great make-ahead chili for casual entertaining. I promise you, some ingredients in this recipe may surprise you.
Russian Cabbage And Ground Beef Soup
The soup is made with nutrient-dense vegetables such as cabbage, tomatoes, root vegetables and extra-lean ground beef. Have you heard of the cabbage soup for weight loss? Well, this is one version of it.
Gluten-Free Cottage Pie Recipe
This deliciously flavoured cottage pie has fluffy, cheesy potato topping, and the entire pie takes less than an hour to make. This family dinner recipe will show you how easy it to convert ground beef into the most satisfying meal.
Cheese Burger Mac & Cheese – Kids Love This Dish!
This is a lazy night gluten-free dinner made with creamy pasta and baked with a tasty burger like beef combined with plenty of cheese.
Instant Pot Spaghetti Bolognese
The entire meal is made in one pot. That’s right, the sauce and pasta all in one. Super easy clean up — making this ground beef recipe kind of life changing.
Easy Hungarian Stuffed Peppers Recipe
There are many versions of stuffed pepper recipes, but this traditional Hungarian recipe is so good! Serve with gluten free buttered noodles or a slice of hearty bread, such as this gluten-free crusty bread. It doesn’t get any more authentic than this.
Tuscan White Bean Soup with Meatballs
This soup is a classic rustic soup often served in Tuscany, and is very popular. This bean and meatballs soup is not complete without a crusty baguette. Check out this easy to make gluten-free crusty baguette recipe.
Gluten-Free Ground Beef Chili Cups With Avocado Aioli
The gluten-free cups are crispy tortillas made in a muffin pan, filled with a thick beefy chilli made with black beans and topped with delicious avocado aioli. These hearty small-bites are packed with flavour and deliciousness beyond belief.
One Pot Lasagna Easy Ground Beef Recipe
An easy, cheesy, ground beef lasagna recipe made in one hour using only one pot.
Gluten Free Baked Meatballs
Tender, moist, studded with feta cheese, and exceptionally delicious. The baked meatballs are coated in a light Italian tomato sauce for an extra layer of flavour. Add them to marinara pasta sauce for a heartier dish on top of Spanish rice, or a topping for gluten free pizza.
Nutritious Cauliflower and Meatballs Ragout
A fragrant dish, scented with cinnamon, cumin and fresh cilantro. The beef meatballs are made with grated zucchini and flavoured with a hint of cinnamon and cumin.
Meatballs Stroganoff a Ground Beef Recipe – Allways a Hit!
The tender beef meatballs and mushrooms are simmered in the creamiest thyme and sage sauce.
Gluten-Free Ground Beef and Mushroom Casserole
This Gluten-Free Ground Beef and Mushroom Casserole is a thirty-minute weeknight pasta dinner. The pasta is smothered with a cheesy, meaty sauce seasoned with basil and oregano.
Gluten-Free Mini Tourtiere
This mini tourtiere is a French Canadian meat pie made with the most delicious mixture of ground beef and pork spiced meat, and potato filling baked in a flaky gluten-free shortcrust pastry. The meat pie is so good!
30 Minute Gluten-Free Beef Ramen Noodles
This gluten-free Asian inspired noodle dish is just the thing for when you crave take out food. The beefy noodles are seasoned with mildly spicy ginger sauce and mixed with fresh veggies.
Spicy Indian Stuffed Peppers Made with Ground Beef
The perfect Indian inspired dish filled made with ground beef. The stuffed peppers are filled with tender meat and warming Indian spices such as cumin, curry, cinnamon, and fresh cilantro.
A Classic Gluten-Free Lasagna Soup
Beef, veggies, pasta and plenty of flavour going on in this lasagna soup…who needs lasagna?
Gluten Free Sheet Pan Spaghetti and Meatballs
This recipe is an easy gluten free weeknight meal made on one baking sheet and in less than 30 minutes. The meatballs are light, and are moderately spiced.
Gluten-Free Homemade Hamburger Helper
A healthier version of the classic Hamburger Helper with a depth of flavour and nutritious veggies. This easy one-pot gluten-free pasta dinner is made with ground beef, shredded carrots, zucchini, cheddar cheese, sour cream, spices and gluten-free pasta.
Baked Stuffed Chard Rolls – Ground Beef Recipe
Think cabbage rolls except healthier, cooked in a light broth and seasoned with Indian spices. The filling is made with lean ground beef, potatoes, onions, and green peas. YUM!
Gluten-Free Spicy Beef Samosas
A gluten-free pastry filled with ground beef, green peas and onions — spiced with garlic, ginger, cumin, curry powder and cinnamon. This is my favourite samosa recipe!
Keto Baked Meatballs in Tomato Cream Sauce
The sauce is deliciously spiced, creamy, takes less than 10 minutes to make and low-carb!. The meatballs are made with ground beef and ground chicken or turkey, zucchini, mushrooms and plenty of spices. Super delicious!
Shepherd’s Pie Double Baked Potato
In this ground beef recipe the The potato skin is filled with saucy meat and vegetable filling packed with exceptional flavor and topped with the fluffiest creamy potatoes.
Gluten Free Meatloaf Recipe
Adding fresh grated veggies, such as cabbage, carrots, and onions, and a sweet caramelized tomato topping, will provide an extra boost of nutrition and flavor to this homemade gluten free meatloaf.
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Many thanks!
Kristina xx
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