chia pudding with pineapple, dates in a cup and topped with walnuts and berries

9 Healthy Chia Pudding Recipes

  Chia pudding is a healthy, naturally gluten-free and delicious alternative to traditional pudding. It is made with chia seeds, a superfood high in fiber and complete protein, and is low in net carbs. There are many different recipes for chia pudding. You can add fruit, nuts, or spices to chia pudding to change the […]

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3 gluten free snacking cakes

37 Back to School Gluten Free Snacking Cakes

  As the summer comes to an end, it’s time to start thinking about back-to-school snacks. If your child has a gluten intolerance or celiac disease, it doesn’t mean they have to miss out on tasty treats. There are plenty of delicious gluten-free snacking cakes that will make packing lunch or snack time a breeze. […]

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Meat Cooking Temperatures And Meat Temps

Meat Cooking Temperatures And Meat Temps

It’s about meat cooking temperatures! There are many ways to cook meat and poultry, but we can all agree that meat and poultry have to be tender and juicy. Even if you are a seasoned chef, cooking meat can be overwhelming because you want the meat to be tender, juicy and cooked to perfection. It’s […]

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26 Gluten-Free Vegan Recipes for Beginners

  Finding recipes that fit multiple dietary restrictions can be challenging, but we’ve got you covered with this list of easy, gluten-free vegan recipes, and the most frequently asked questions about veganism for beginners!  Whether you’re new to veganism or just looking for some delicious new recipes to try, these dishes are easy to prepare […]

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Is Gluten-Free Diet Good For Weight Loss?

  The gluten-free diet was first discovered in the 1940s by Dr. Willem-Karel Dicke, a Dutch pediatrician, as a treatment for celiac disease, an autoimmune disorder that causes damage to the small intestine and thus interferes with the absorption of nutrients.  The benefits were then extended to people who believed they had a non-celiac gluten […]

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30 minute recipes, pancakes on a plate with whipped cream.

30 Minute Gluten Free Weekend Recipes

Indulge in Laid-Back Weekends with Our 30-minute Gluten Free Recipes from nourishing soups to epic noodle dishes, gluten free pasta meals, and simple desserts. Whether you’re planning a special brunch, hosting a barbecue, or planning an intimate dinner for a loved one, we’ve got the perfect solutions.   These 30 minute gluten free recipes are created […]

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gluten free grain salad with quinoa and butternut squash in a bowl

Healthy Gluten-Free Grain Salad Recipes

Today we share our make ahead healthy gluten-free grain salads for lunch, summer picnics, barbecues, or camping. Or, enjoy these delicious recipes as healthy snacks any time of day. These salads feature the ancient grain quinoa and brown or white rice. Grain salads are budget-friendly easy recipes, nutritionally packed, fiber-rich, featuring rainbow-coloured vegetables, fruits, and […]

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Quick and Easy Rice Recipes for Dinner, Gluten Free

Quick and Easy Rice Recipes for Dinner – Gluten Free

Rice is one of those staple ingredients you will find in every kitchen. This grain is naturally gluten-free, making it an easy ingredient to add to dinner recipes.  You can cook rice on the stovetop, in the oven, in an Instant Pot or the easiest cooking method is in a rice cooker. If you are […]

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entertaining without gluten

Entertaining Without Gluten

  Do you struggle when planning a dinner menu for gluten-intolerant guests? Dietary needs have become a hot topic. Many people are adopting a gluten-free lifestyle, and unlike fad diets, people suffering from gluten sensitivity or celiac disease must strictly follow their dietary restrictions. Entertaining in today’s world is not just about delicious recipes. It’s […]

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4 bottles of salad dressing with fresh raspberries and garlic next to them

18 Best Gluten-Free Salad Dressing Recipes

Today we will talk about healthy homemade gluten-free salad dressings. Salads filled with vegetables, fresh herbs, and a healthy salad dressing are undoubtedly a must for a well-balanced healthy diet.  We will share the most popular homemade gluten-free salad dressing recipes for your favourite salads, oven roasted veggies, side dishes, dips, marinades, poultry and seafood. […]

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collage of 4 easter desserts, gluten free

Gluten-Free Easter And Spring Desserts

  Get inspired with these allergy-friendly, decadent gluten-free Easter desserts! To celebrate Easter and spring, we have chosen our favourite gluten-free cakes and sweets for your family and friends to enjoy.  So get ready for Easter and other spring celebrations like Mother’s Day, Father’s Day and Birthdays with these gluten-free dessert recipes for every spring […]

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gluten-free Greek pasta salad for spring

Gluten-Free Spring Recipes We Love!

  Are you catching spring fever yet? The temperatures are rising, you are probably enjoying more outdoor activities, and you are craving rainbow veggies, fresh salads, healthy soups and easy stir-fries. You probably want to stay away from carbohydrate-rich veggies we so longed for during the cold winter months to keep us warm and satisfied, […]

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