Top 10 Gluten-Free Squash Recipes





Squash is super versatile in cooking. The nutty yet mild flavour of squash adds wonderful flavour to soups, salads, casseroles, and desserts. Squash is low in calories and includes a large amount of vitamin A.

Other significant vitamins such as C, E, B6, niacin, thiamin, and folate are also prevalent in squash. Most varieties of winter squash are high in fiber and minerals such as magnesium, potassium, and calcium. Including squash in your diet will promote healthy weight.


Here Are Top 10 Gluten-Free Squash Recipes


4 Ingredient Double Stuffed Butternut Squash

This double stuffed butternut squash recipe is simple to make and has only 4 ingredients plus spices.  The cheesy filling is delicately spiced as not to overpower the tasty squash. Serve as a healthy side replacing mashed potatoes or as a main



vegan, lentil, butternut, squash, soupVegan Lentil Butternut Squash Soup

The earthy lentils combined with the sweetness of butternut squash make a super tasty hearty soup. Serve as a starter or a complete vegan meal in a bowl




kale, kabocha, squash, quinoa, saladKale and Kabocha Power Bowl

The robust flavour of kale and the earthy taste of kabocha squash combine especially well with ginger curry vinaigrette. This salad is jam-packed with flavour and nutrition. Serve this healthy salad as a main, starter or as a side dish



creamy butternut squash pasta sauceCreamy Butternut Squash Pasta Sauce

This deliciously seasoned creamy pasta sauce recipe is super easy to make and is acceptable for a gluten-free, vegan and paleo diet. Serve over gluten-free pasta, such as penne or rigatoni




butternut, squash, bisqueBest Gluten-Free Butternut Squash Bisque

Bisque is usually smooth and creamy deliciously seasoned soup. This gluten-free butternut squash bisque is packed with flavour with a hint of orange.  This healthy bisque is also dairy-free, vegan and diet friendly. This soup recipe is a keeper



butternut squash, pizzaGluten-Free Butternut Squash Pizza

A gluten-free pizza crust doesn’t have to be made with only flour. In today’s world, a healthy approach to making pizza is adding vegetables to the crust. In this recipe I used butternut squash, adding valuable nutrients and fibre. This pizza crust can hold plenty of toppings, feel free to choose your favourites



potato, acorn, mashAcorn Squash and Sweet Potato Mash

Looking for a healthier option of mashed potatoes? Try this delicious sweet potato and acorn squash mash recipe. This side of sweet potato acorn squash mash is simple to make and is packed with healthy nutrients. Dairy-free option included





Gluten-Free Butternut Squash Apple Cake

Imagine a cake made with squash and apples that your entire family will love! Honestly, every time I make this butternut squash-apple cake, there isn’t a crumb left over. This deliciously flavoured moist cake can be served as a dessert, snack or polish it off for breakfast. Your family will never know that this healthy gluten-free dessert is made with butternut squash I promise!



Check our complete collection of healthy gluten-free recipes here.