Casual Meals

Easy to prepare every day nutritious meals in relaxed atmosphere

Moroccan-Style Baked Lamb Casserole

This indulgent dish is fragrant and spicy but not excessively hot. The effect is exotic but not overpowering. This... Read More

Prep Time icon Prep Time 15 Minutes
Difficulty icon Difficulty Easy
Cook Time icon Cook Time 60 Minutes
Serves icon Serves 4-6

Curried Roasted Veggie Collard Wraps

Ditch the traditional flour or corn wraps and bring on collard greens. This delightfully tasty wrap is filled with... Read More

Prep Time icon Prep Time 15 Minutes
Difficulty icon Difficulty Easy
Cook Time icon Cook Time 12 Minutes
Serves icon Serves 4

Vegan Power Buddha Bowl – Easy Recipe

Buddha bowls are healthy hearty dishes made with a variety of raw or cooked ingredients layered in one bowl.... Read More

Prep Time icon Prep Time 15 Minutes
Difficulty icon Difficulty Easy
Serves icon Serves 2

Avocado Egg Salad Burger Recipe

This is a bit more substantial and healthier than the usual egg salad sandwich. The avocado adds a creamy... Read More

Prep Time icon Prep Time 10 Minutes
Difficulty icon Difficulty Easy
Serves icon Serves 2

Spicy Sicilian Rhubarb Quinoa Pasta Sauce

We all have certain expectations when it comes to pasta sauce, but rhubarb and quinoa? In this gluten free... Read More

Prep Time icon Prep Time 15 Minutes
Difficulty icon Difficulty Easy
Cook Time icon Cook Time 50 Minutes
Serves icon Serves 6

Gluten Free Chicken Cordon Bleu Casserole

This gluten free chicken cordon bleu casserole is based on the original chicken cordon bleu recipe. The difference is,... Read More

Prep Time icon Prep Time 10 Minutes
Difficulty icon Difficulty Easy
Cook Time icon Cook Time 50 Minutes
Serves icon Serves 4

Vegan Cauliflower Steak with Cashew Sauce

Roasted cauliflower steak turns into a delicate vegetable that is slightly caramelized. The wonderful creamy slightly spicy cashew sauce... Read More

Prep Time icon Prep Time 10 Minutes
Difficulty icon Difficulty Easy
Cook Time icon Cook Time 25 Minutes
Serves icon Serves 4

One Pot Curried Rice Noodles with Chicken

Keep it simple tonight with this one pot wonder. This gluten free Asian inspired dish is affordable innovative and... Read More

Prep Time icon Prep Time 15 Minutes
Difficulty icon Difficulty Easy
Cook Time icon Cook Time 15 Minutes
Serves icon Serves 4

Roasted Vegetable Salad with Tamari Ginger Dressing

In this roasted vegetable salad, it is the tamari ginger dressing that ties everything together.The veggies are slightly caramelized... Read More

Prep Time icon Prep Time 15 min Minutes
Difficulty icon Difficulty Easy
Cook Time icon Cook Time 13 Minutes
Serves icon Serves 2 - 4