Casual Meals

Easy to prepare every day nutritious meals in relaxed atmosphere

Gluten-Free Butternut Squash Pizza

A gluten-free pizza crust doesn’t have to be made with only flour. In today’s world, a healthy approach to... Read More

Prep Time icon Prep Time 15 Minutes
Difficulty icon Difficulty Easy
Cook Time icon Cook Time 90 Minutes
Serves icon Serves 12-inch pizza

Easy Vegan Spaghetti Squash Pad Thai

Here is another wonderful grain-free vegan recipe. This Vegan Spaghetti Squash Pad Thai is packed with veggies cooked in... Read More

Prep Time icon Prep Time 15 Minutes
Difficulty icon Difficulty Easy
Cook Time icon Cook Time 40 (incl. squash) Minutes
Serves icon Serves 4

Potato Kale and Bacon Gumbo

Soup is delicious at any time, but it’s especially comforting when a crisp chill is in the air. It... Read More

Prep Time icon Prep Time 15 Minutes
Difficulty icon Difficulty Easy
Cook Time icon Cook Time 25 Minutes
Serves icon Serves 6

Gluten Free Tex-Mex Squash Casserole

Not only is this the easiest and quickest squash casserole, but it’s healthy and scrumptious. The tender, delicate squash... Read More

Prep Time icon Prep Time 15 Minutes
Difficulty icon Difficulty Easy
Cook Time icon Cook Time 35 Minutes
Serves icon Serves 6

Gluten-Free Keto Lasagna

Typically lasagna is packed with carbs, and this is why many of us shy away from this delicious Italian... Read More

Prep Time icon Prep Time 20 Minutes
Difficulty icon Difficulty Easy
Cook Time icon Cook Time 90 Minutes
Serves icon Serves 4 family style

30-Minute One Pot Cheesy Chicken Taco Rice

Delicious weeknight comfort food in 30 minutes not to be missed. Enjoy a bowl of cheesy chicken taco rice... Read More

Prep Time icon Prep Time 10 Minutes
Difficulty icon Difficulty Easy
Cook Time icon Cook Time 20 Minutes
Serves icon Serves 4-6

30-Minute Healthy Chili Con Carne

After a busy day, sometimes cooking a healthy meal for your family may become a challenge. In this dish,... Read More

Prep Time icon Prep Time 10 Minutes
Difficulty icon Difficulty Beginner
Cook Time icon Cook Time 30 Minutes
Serves icon Serves 8

Gluten Free Peking Style Chicken

You will love this simple gluten free chicken recipe! All you need is one pan to make these amazing... Read More

Prep Time icon Prep Time 5 min Minutes
Difficulty icon Difficulty Beginner
Cook Time icon Cook Time 55 Minutes
Serves icon Serves 8 pc

Creamy Butternut Squash Pasta Sauce

This deliciously seasoned creamy pasta sauce recipe is super easy to make and is acceptable for a gluten free,... Read More

Prep Time icon Prep Time 15 Minutes
Difficulty icon Difficulty Easy
Cook Time icon Cook Time 75 Minutes
Serves icon Serves 4-6