Casual Meals

Easy to prepare every day nutritious meals in relaxed atmosphere

Vegetable Hibachi Noodles (Gluten-Free, Vegan)

We are ending this week with Japanese style take-out vegetable hibachi noodles. Friday just seems like a take-out night.... Read More

Prep Time icon Prep Time 10 Minutes
Difficulty icon Difficulty Easy
Cook Time icon Cook Time 10 Minutes
Serves icon Serves 4

Charred Red Pepper Spicy Pumpkin Sauce Pasta (Gluten-Free, Vegan)

A new twist on pasta sauce, but without garlic? All you need is charred peppers, steamed veggies all seasoned... Read More

Prep Time icon Prep Time 15 Minutes
Difficulty icon Difficulty Easy
Cook Time icon Cook Time 15 Minutes
Serves icon Serves 4

Coconut Curry Lentil Soup (Vegan, Gluten-Free)

This coconut curry lentil soup is a real reviver – soothing, comforting and satisfying. A reminder how a hearty... Read More

Prep Time icon Prep Time 15 Minutes
Difficulty icon Difficulty Easy
Cook Time icon Cook Time 35 Minutes
Serves icon Serves 6

Upside-Down Mac & Cheese Pie With Bacon (Gluten-Free)

Inspired by everyone’s favourite Mac and Cheese, this twist on the classic Mac and Cheese dish features everyone’s favourites,... Read More

Prep Time icon Prep Time 15 Minutes
Difficulty icon Difficulty Easy
Cook Time icon Cook Time 45 Minutes
Serves icon Serves 6

Monday Night Spicy Soba Noodles (Gluten-Free & Vegan Option Included)

When it comes to gluten-free noodles, Soba (buckwheat noodles) are my favourite. They have a firm texture, and a... Read More

Prep Time icon Prep Time 10 Minutes
Difficulty icon Difficulty Easy
Cook Time icon Cook Time 15 Minutes
Serves icon Serves 4

Coconut Curry Noodles With Fresh Vegetables (Vegan, Gluten-Free)

If I have a favourite curry noodle dish, this is probably the one. Simple ingredients simply prepared yet delivering... Read More

Prep Time icon Prep Time 15 Minutes
Difficulty icon Difficulty Easy
Cook Time icon Cook Time 10 Minutes
Serves icon Serves 4

Gluten-Free Cheese Burger Mac & Cheese

This is a lazy night gluten-free dinner that everyone will enjoy! In this dish, the creamy pasta is baked... Read More

Prep Time icon Prep Time 15 Minutes
Difficulty icon Difficulty Easy
Cook Time icon Cook Time 25 Minutes
Serves icon Serves 4

Chilli Lime Chicken With Chorizo Rice (Gluten-Free)

Hope you are enjoying the last days of summer. It is almost time to start planning back to school... Read More

Prep Time icon Prep Time 10 Minutes
Difficulty icon Difficulty Easy
Cook Time icon Cook Time 35 Minutes
Serves icon Serves 4

Shanghai Buckwheat Noodles (Gluten-Free, Vegan)

When following a gluten-free diet, a delicious noodle dish is always popular. In this recipe, I used buckwheat noodles... Read More

Prep Time icon Prep Time 10 Minutes
Difficulty icon Difficulty Easy
Cook Time icon Cook Time 15 Minutes
Serves icon Serves 2 - 4