Casual Meals

Easy to prepare every day nutritious meals in relaxed atmosphere

Cheesy Buffalo Turkey Acorn Squash Bowls {Gluten-Free}

Hope you all had wonderful holidays with your family and friends. If you’re like me, the last thing you... Read More

Prep Time icon Prep Time 15 Minutes
Difficulty icon Difficulty Easy
Cook Time icon Cook Time 60 Minutes
Serves icon Serves 4

Gluten-Free Artichoke Dip Pizza {Vegetarian}

This gluten-free artichoke dip pizza is precisely that, a pizza topped with delicious creamy artichoke dip, fresh tomatoes and... Read More

Prep Time icon Prep Time 15 Minutes
Difficulty icon Difficulty Easy
Cook Time icon Cook Time 15 Minutes
Serves icon Serves 8 pc

Potato And Sausage Pesto Soup – (Gluten-Free)

Happy Monday! I like to start this week with something simple and hearty for dinner. For me, Mondays are... Read More

Prep Time icon Prep Time 10 Minutes
Difficulty icon Difficulty Easy
Cook Time icon Cook Time 35 Minutes
Serves icon Serves 6

Spicy Cincinnati Black Bean Chili

This is chili with a Cincinnati twist. Cincinnati Chili is made with ground meat, tomato sauce and an unusual... Read More

Prep Time icon Prep Time 15 Minutes
Difficulty icon Difficulty Easy
Cook Time icon Cook Time 75 Minutes
Serves icon Serves 6

Sweet Potato Chickpea Sesame Patties (Vegan, Grain-Free)

I am dying to share this gluten-free recipe with you. For one, these sweet potato chickpea sesame patties are... Read More

Prep Time icon Prep Time 15 Minutes
Difficulty icon Difficulty Easy
Cook Time icon Cook Time 60 Minutes
Serves icon Serves 8 patties

Gluten-Free Vegan Caprese Mac & Cheese

Today it’s gluten-free vegan Caprese mac & cheese. Creamy pasta with tomatoes and fresh basil, it’s the kind of... Read More

Prep Time icon Prep Time 15 Minutes
Difficulty icon Difficulty Easy
Cook Time icon Cook Time 35 Minutes
Serves icon Serves 4

Creamy Thai Peanut Dahl (Vegan, Gluten-Free)

This past weekend when I was brainstorming I came up with this amazing vegan Dahl recipe. I call this... Read More

Prep Time icon Prep Time 15 Minutes
Difficulty icon Difficulty Easy
Cook Time icon Cook Time 25 Minutes
Serves icon Serves 6

30-Minute Louisiana Chicken With Edamame Rice

I love sharing simple, delicious chicken rice recipes with you at the beginning of the week. Mondays tend to... Read More

Prep Time icon Prep Time 10 Minutes
Difficulty icon Difficulty Easy
Cook Time icon Cook Time 20 Minutes
Serves icon Serves 4

Simple Chicken & Spinach Parmesan Linguini (Gluten-Free)

Welcome to another simple gluten-free pasta meal. This pasta dish is made with chicken, fresh spinach plenty of fresh... Read More

Prep Time icon Prep Time 10 Minutes
Difficulty icon Difficulty Easy
Cook Time icon Cook Time 15 Minutes
Serves icon Serves 4