Are Processed Meats Gluten Free?

Following a gluten-free diet can be challenging, as it requires understanding gluten sources. Processed meat, a popular choice for many, raises questions for those following a gluten-free lifestyle. Today, we will explore what you should know about processed meat when following a gluten-free diet, including potential risks and health considerations.   Understanding Processed Meat Processed meat […]

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10 Must-Have Ingredients For The Gluten-Free Pantry

    If you are new to gluten-free living, this information will help you start cooking gluten-free. Going gluten-free may seem overwhelming initially, but with the ten must-have ingredients, you will find that gluten-free cooking can be fun. Where do you start? You love muffins, sandwiches, pizza, pasta and desserts, so where do you go […]

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keto diet

What Are Ketones and How Does Ketosis Work In Your Body?

  BY JOHN HAWTHORNE Ketones — It sounds like a musical term one uses when tuning a piano to help maintain a harmonic balance. Far from musical, ketones do however play a very important role in keeping a different type of instrument balanced, tuned and ready for any type of performance: your body. The musical […]

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coffee

Cooking With Coffee the Gluten-Free Way

    BY JANE SANDWOOD Most Canadians admit that they can’t function without a good cup of coffee early in the morning and even throughout the day. While we revere a good cup of java and pull our noses up at burnt coffee beans we tend to leave the grounds in the pantry when it comes to […]

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Our Top 14 Gluten-Free Squash Recipes

These glute-free squash recipes offer a collection of wholesome dishes featuring various types of squash, from creamy butternut soups to roasted acorn squash with savory herbs. These recipes are about the earthy, sweet, and nutty flavors of squash, making it a versatile ingredient for hearty casseroles, flavorful curries, and even sweet treats like pumpkin pie. […]

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gluten free, benefits

6 Benefits of a Gluten Free Diet

Today we will share 6 Benefits of a Gluten-Free Diet. Eliminating gluten from the diet is essential for people with celiac disease, as it is the only effective treatment for managing this autoimmune condition. Celiac disease is a chronic digestive disorder where the consumption of gluten, a protein found in wheat, barley, and rye, triggers an […]

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vegan

How To Veganize Your Gluten-Free Recipes

  Following a gluten-free diet is challenging enough, add veganism and you may think that you no longer can have your favourite foods. If you are a beginner vegan and feel overwhelmed, don’t worry, you will find that cooking vegan gluten-free food is now easier than ever.  You will also find that most grocery stores have […]

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knives

Finding The Best Knife For Your Needs

  One of the most important parts of any kitchen is a great knife. From novice chefs all the way to culinary masters, this tool is absolutely essential to the proper preparation of any recipe. Whether shopping for yourself, your kitchen or a loved one, there’s a lot that goes into finding the right chef knife for […]

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Is Keto Diet Gluten-Free?

The world of diets and healthy eating is filled with various approaches and regimens, each claiming to offer unique benefits. Among these, the ketogenic (keto) diet and gluten-free diet have gained immense popularity for their potential health benefits.  Is Keto Diet Gluten Free?  Is the keto diet gluten-free? Today we will explore the intricacies of […]

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Gluten-Free Braised Short Ribs

BY ROSE ZELLMER If your family follows Paleo diet, you will love this recipe. Braised short ribs are always the top dish especially for people who are always on the go. It requires simmering, which is a slow cooking method. If you have a tough schedule ahead and still want a tasty gluten-free dinner, you […]

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vinegar bottles

Is Vinegar Gluten Free?

Is vinegar gluten free? Let’s find out. For individuals following a gluten-free diet, it’s crucial to be mindful of every ingredient they consume to avoid any potential sources of gluten. When it comes to condiments, vinegar is often on top of the list. When you think of vinegar, the first thing that comes to mind […]

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heal acne

5 Juicing Recipes to Heal Acne Breakout Naturally

  BY MEGAN ANN Summer is the perfect time to try various juicing recipes, right? But did you know that juicing can help you get rid of acne fast and naturally? If you have been trying to treat acne without attaining positive results, consider any of the following juicing recipes to heal acne breakout naturally. How Juicing Helps Heal Acne  […]

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