Blog - Page 13 of 15 - Only Gluten Free Recipes

What Happens if Our Children Eat Too Much Sugar?

Published on: September 14, 2018 | In: Blog, Gluten Free Kids, Health And Tips, Kids Favorite, Muffins, Treats, Snacks

Most recent UK survey showed that our kids are getting almost 12-16% of their daily calories from added sugar. As per sugar science, limits of sugar for children vary depending on their age and caloric needs but range between 3-6 teaspoons (12 – 25 grams) per day, translating to a maximum of 5% of their […]

Gluten-Free Foods To Boost Your Workout Efforts

Published on: August 24, 2018 | In: Blog, Gluten free tips

BY JANE SANDWOOD Did you know that there are a number of world-famous athletes such as tennis star Novak Djokovic who attribute some of their success to their gluten-free diets? While it has long been believed that gluten (such as that found in pasta and bread) are needed to fuel the body during exercise, recent […]

How to Control Your Child’s Autism with Gluten-Free Diet?

Published on: August 11, 2018 | In: Blog, Health And Tips

BY DR. MITRAVINDA SAVANUR There are various kinds of developmental disorders with which children are affected and autism spectrum disorders (ASD) need special mention in this regard. In this disorder, the child has problems in communicating and interacting socially. There are other indications of autism spectrum in children as well, including lack of eye […]

Keeping Your Cook-Out Gluten Free

Published on: July 2, 2018 | In: Blog, Gluten free tips

BY JENNIFER SCOTT Summer’s here, and we all know what that means: warm, sunny evenings, the occasional bug bite, and the smell of a grill somewhere nearby almost every night! Keeping Your Cook-Out Gluten Free is a priority for those following a gluten-free diet. Cookouts are a staple of summer fun, especially when you’re able […]

Are Processed Meats Gluten Free?

Published on: June 21, 2018 | In: Appetizers, Health And Tips, Healthy Salads

Following a gluten-free diet can be challenging, as it requires understanding gluten sources. Processed meat, a popular choice for many, raises questions for those following a gluten-free lifestyle. Today, we will explore what you should know about processed meat when following a gluten-free diet, including potential risks and health considerations. Understanding Processed Meat Processed meat […]

10 Must-Have Ingredients For The Gluten-Free Pantry

Published on: April 28, 2018 | In: Blog, Gluten free tips

Today we share 10 Must-Have Ingredients For Gluten-Free Pantry. If you are new to gluten-free living, this information will help you start cooking gluten-free. Going gluten-free may seem overwhelming initially, but with the ten must-have ingredients, you will find that gluten-free cooking can be fun. Where do you start? You love muffins, sandwiches, pizza, pasta […]

What Are Ketones and How Does Ketosis Work In Your Body?

Published on: February 20, 2018 | In: Health And Tips, keto

BY JOHN HAWTHORNE Ketones — It sounds like a musical term one uses when tuning a piano to help maintain a harmonic balance. Far from musical, ketones do however play a very important role in keeping a different type of instrument balanced, tuned and ready for any type of performance: your body. The musical […]

Cooking With Coffee the Gluten-Free Way

Published on: February 5, 2018 | In: Desserts, Health And Tips, Sweet Treats Muffins Breads

BY JANE SANDWOOD Most Canadians admit that they can’t function without a good cup of coffee early in the morning and even throughout the day. While we revere a good cup of java and pull our noses up at burnt coffee beans we tend to leave the grounds in the pantry when it comes to cooking. […]

18 Must-Try Gluten-Free Squash Recipes That Are Absolutely Delicious!

Published on: January 23, 2018 | In: Blog, Desserts, Mains, Pasta And Italian, Salads

These gluten-free squash recipes feature a range of wholesome dishes that highlight the delicious flavors of various squashes—from creamy butternut squash soup to savory roasted stuffed acorn squash. Enjoy the earthy, sweet, and nutty tastes that make squash a versatile ingredient for hearty casseroles, flavorful curries, and even sweet treats like pumpkin pie. Whether you’re […]

6 Benefits of a Gluten Free Diet

Published on: January 11, 2018 | In: Health And Tips

Today we will share 6 Benefits of a Gluten-Free Diet. Eliminating gluten from the diet is essential for people with celiac disease, as it is the only effective treatment for managing this autoimmune condition. Celiac disease is a chronic digestive disorder where the consumption of gluten, a protein found in wheat, barley, and rye, triggers an […]

Finding The Best Knife For Your Needs

Published on: November 7, 2017 | In: Health And Tips

One of the most important parts of any kitchen is a great knife. From novice chefs all the way to culinary masters, this tool is absolutely essential to the proper preparation of any recipe. Whether shopping for yourself, your kitchen or a loved one, there’s a lot that goes into finding the right chef knife for […]

Is Keto Diet Gluten-Free?

Published on: November 4, 2017 | In: Blog, Gluten Free Recipes, Health And Tips, keto, Low Carb

The world of diets and healthy eating is filled with various approaches and regimens, each claiming to offer unique benefits. Among these, the ketogenic (keto) diet and gluten-free diet have gained immense popularity for their potential health benefits. Is Keto Diet Gluten Free? Is the keto diet gluten-free? Today we will explore the intricacies of […]