Diet Friendly
If you’re trying to lose weight, eating healthily and being physically active is the key. In a few cases, though, a low calorie diet could be the right choice for you. We like to use the term ‘diet friendly’ and our goal is to create recipes that are created with fresh ingredients, low in bad fats (saturated fats) and without the added white sugars. Mostly the fats we use are extra virgin olive oil and coconut oil and instead of white sugar we use pure maple syrup or coconut sugar.

10 Min. Prep
35 Min. Cook
Cauliflower and Meatballs Ragout

15 Min. Prep
20 Min. Cook
Gluten Free Cauliflower Quinoa Tidbits

10 Min. Prep
10 Min. Cook
Immune Boosting Soup with Nori Recipe

10 Min. Prep
5 Min. Cook
Easy Apple Compote Recipe

30 Min. Prep
60 Min. Cook
Gluten-Free Skinny Vegetarian Moussaka

15 Min. Prep
10 Min. Cook
Broccoli and Chickpea Quinoa Salad

15 Min. Prep
35 Min. Cook
Healthy Gluten-Free Morning Glory Muffins

10 Min. Prep
24 hr Min. Cook
Healthy Beef Bone Broth Recipe

10 Min. Prep
10 Min. Cook
Curried Zucchini Coconut Soup (gluten-free)

15 Min. Prep
20 Min. Cook
Pahadi Chicken – Gluten Free

20 Min. Prep
35 Min. Cook
Baked Buffalo Cauliflower Tidbits – Gluten Free

15 Min. Prep
12 Min. Cook