Diet Friendly

If you’re trying to lose weight, eating healthily and being physically active is the key. In a few cases, though, a low calorie diet could be the right choice for you. We like to use the term ‘diet friendly’ and our goal is to create recipes that are created with fresh ingredients, low in bad fats (saturated fats) and without the added white sugars. Mostly the fats we use are extra virgin olive oil and coconut oil and instead of white sugar we use pure maple syrup or coconut sugar.

Low Carb Singapore Cauliflower Rice

This flavour packed low carb Singapore cauliflower rice dish is a healthy cauliflower recipe. If you are on the... Read More

Prep Time icon Prep Time 15 Minutes
Difficulty icon Difficulty Easy
Cook Time icon Cook Time 14 Minutes
Serves icon Serves 4

Gluten Free Cauliflower Fritters

These gluten free cauliflower fritters make a wonderful healthy snack or a light meal. The savoury cauliflower fritters are lightly... Read More

Prep Time icon Prep Time 10 Minutes
Difficulty icon Difficulty Easy
Cook Time icon Cook Time 15 Minutes

The Wedge With Avocado Blue Cheese Dressing

This wedge salad with avocado blue cheese dressing is a big hit with diet savvy friends. The dressing is... Read More

Prep Time icon Prep Time 15 Minutes
Difficulty icon Difficulty Easy
Serves icon Serves 4

Gluten Free Beef and Broccoli Easy Recipe

Tender beef deliciously flavoured with ginger and garlic with added broccoli make a winning combination. For busy cooks this... Read More

Prep Time icon Prep Time 10 Minutes
Difficulty icon Difficulty Easy
Cook Time icon Cook Time 5 Minutes
Serves icon Serves 4

Vegan Fat Burning Soup

Jump start a diet or a cleanse with this vegan fat burning soup. This healing soup is packed with... Read More

Prep Time icon Prep Time 15 Minutes
Difficulty icon Difficulty Easy
Cook Time icon Cook Time 30 Minutes

Immune Boosting Lentil Salad

Most delicious Immune Boosting Lentil Salad made with nutrient-packed ingredients. Lentils, ancient food, is the powerhouse of nutrients. Lentils... Read More

Prep Time icon Prep Time 10 Minutes
Difficulty icon Difficulty Easy
Cook Time icon Cook Time 25 Minutes
Serves icon Serves 6

Green Beans And Carrots in Miso Dressing

Savour this green bean and carrot dish deliciously flavoured with light miso dressing. The miso dressing seasoned with ginger... Read More

Prep Time icon Prep Time 10 Minutes
Difficulty icon Difficulty Beginner
Cook Time icon Cook Time 5 Minutes
Serves icon Serves 4

Chicken Ramen Soup with Basil and Lime

Chicken Ramen Soup with Basil and Lime is a magical food. In this ramen recipe, Vietnamese Pho meets classic... Read More

Prep Time icon Prep Time 15 Minutes
Difficulty icon Difficulty Easy
Cook Time icon Cook Time 15 Minutes
Serves icon Serves 4

Turmeric Chia Pudding

Turmeric chia pudding is a favourite of mine. The healing power of turmeric combined with chia and added fruit... Read More

Prep Time icon Prep Time 10 Minutes
Difficulty icon Difficulty Beginner
Serves icon Serves 4