Diet Friendly
If you’re trying to lose weight, eating healthily and being physically active is the key. In a few cases, though, a low calorie diet could be the right choice for you. We like to use the term ‘diet friendly’ and our goal is to create recipes that are created with fresh ingredients, low in bad fats (saturated fats) and without the added white sugars. Mostly the fats we use are extra virgin olive oil and coconut oil and instead of white sugar we use pure maple syrup or coconut sugar.
Gluten-Free Buckwheat Flax Bread
This healthy gluten-free buckwheat flax bread is an easy bread recipe. No yeast, no kneading and is packed with... Read More




Taco Stuffed Roasted Kabocha
Casual style Mexican inspired cheesy taco stuffed roasted kabocha. As we keep January on the healthier side, this roasted... Read More




Healthy Edible Cookie Dough (Grain-Free, Egg-Free)
This is a Healthy Edible Cookie Dough! I know…you are thinking, how can raw cookie dough be healthy? And... Read More



Quinoa Power Salad With Orange Vinaigrette
This quinoa power salad is for someone who is super health conscious. I know, some of you are not... Read More



Immune Boosting Turmeric Celery Soup
Flavourful Immune Boosting Turmeric Celery Soup simply made with only ten ingredients. Celery is a vegetable not to be... Read More




Avocado and Corn Salsa – Easy Recipe
Avocado and corn salsa is a great appetizer to make for a group of friends or enjoy as an... Read More



Immune Boosting Pineapple Smoothie Bowl
Healthy smoothie bowls are an easy way to eat healthily. This immune boosting pineapple smoothie bowl has a delicious... Read More



Best Smoothie Power Bowl
Smoothie bowls are delicious, healthy, satisfying and super easy to make. This nutrient dense smoothie power bowl takes only... Read More



Low Fat Green Pea Hummus – Easy Recipe
This green pea hummus is a great dip for the diet savvy. The peas add a wonderful depth of... Read More


