Diet Friendly
If you’re trying to lose weight, eating healthily and being physically active is the key. In a few cases, though, a low calorie diet could be the right choice for you. We like to use the term ‘diet friendly’ and our goal is to create recipes that are created with fresh ingredients, low in bad fats (saturated fats) and without the added white sugars. Mostly the fats we use are extra virgin olive oil and coconut oil and instead of white sugar we use pure maple syrup or coconut sugar.
![Gluten-Free Nut-Free Protein Bar Recipe](https://onlyglutenfreerecipes.com/wp-content/uploads/2014/10/protein-bar.jpg)
10 Min. Prep
30 Min. Cook
Gluten-Free Nut-Free Protein Bar Recipe
![German Cucumber Salad Recipe](https://onlyglutenfreerecipes.com/wp-content/uploads/2014/03/cucumber-salad-25-of-28.jpg)
10 Min. Prep
Min. Cook
German Cucumber Salad Recipe
![Healthy Beet Salad – Easy Recipe](https://onlyglutenfreerecipes.com/wp-content/uploads/2014/03/simply-beet-salad..-1.jpg)
20 Min. Prep
30 Min. Cook
Healthy Beet Salad – Easy Recipe
![Gluten-Free Asian Meatballs Recipe](https://onlyglutenfreerecipes.com/wp-content/uploads/2015/02/Asian-Meatballs.1.jpg)
15 Min. Prep
35 Min. Cook
Gluten-Free Asian Meatballs Recipe
![Roasted Butternut Squash Salad](https://onlyglutenfreerecipes.com/wp-content/uploads/2016/08/roasted-butternut-squash-salad.1.jpg)
15 Min. Prep
20 Min. Cook
Roasted Butternut Squash Salad
![Salmon Burgers with Water Chestnuts](https://onlyglutenfreerecipes.com/wp-content/uploads/2021/09/salmon-burgers.p-739x1024.jpg)
10 Min. Prep
10 Min. Cook
Salmon Burgers with Water Chestnuts
![Cranberry Walnut Overnight Oats](https://onlyglutenfreerecipes.com/wp-content/uploads/2021/05/cranberry-walnut-overnight-oats.p.jpg)
5 Min. Prep
Min. Cook
Cranberry Walnut Overnight Oats
![Gluten-Free Buckwheat Flax Bread](https://onlyglutenfreerecipes.com/wp-content/uploads/2021/02/buckwheat-and-flax-bread.p.jpg)
10 Min. Prep
70 Min. Cook
Gluten-Free Buckwheat Flax Bread
![Taco Stuffed Roasted Kabocha](https://onlyglutenfreerecipes.com/wp-content/uploads/2021/01/taco-stuffed-kabocha.jpg)
15 Min. Prep
35 Min. Cook
Taco Stuffed Roasted Kabocha
![Healthy Edible Cookie Dough (Grain-Free, Egg-Free)](https://onlyglutenfreerecipes.com/wp-content/uploads/2020/09/edible-cookie-dough.1.jpg)
5 Min. Prep
Min. Cook
Healthy Edible Cookie Dough (Grain-Free, Egg-Free)
![Quinoa Power Salad With Orange Vinaigrette](https://onlyglutenfreerecipes.com/wp-content/uploads/2019/06/quinoa-power-salad.1.jpg)
15 Min. Prep
Min. Cook
Quinoa Power Salad With Orange Vinaigrette
![Stuffed Breakfast Peppers – Low Carb](https://onlyglutenfreerecipes.com/wp-content/uploads/2018/06/high-protein-stuffed-breakfast-pepper.jpg)
10 Min. Prep
35 Min. Cook