Diet Friendly
If you’re trying to lose weight, eating healthily and being physically active is the key. In a few cases, though, a low calorie diet could be the right choice for you. We like to use the term ‘diet friendly’ and our goal is to create recipes that are created with fresh ingredients, low in bad fats (saturated fats) and without the added white sugars. Mostly the fats we use are extra virgin olive oil and coconut oil and instead of white sugar we use pure maple syrup or coconut sugar.
Salmon Burgers with Water Chestnuts (keto)
These Salmon Burgers with Water Chestnuts are light and moist with added crunchiness from the water chestnuts and tasty... Read More
Prep Time 10 Minutes Difficulty Easy Cook Time 10 Minutes Serves 6 - 12 patties
Cranberry Walnut Overnight Oats
Gluten-Free Cranberry Walnut Overnight Oats…creamy oats filled with earthy walnuts, zesty cranberries, healthy chia and flax with a hint... Read More
Prep Time 5 Minutes Difficulty Beginner Serves 4
Gluten-Free Buckwheat Flax Bread
This healthy gluten-free buckwheat flax bread is an easy bread recipe. No yeast, no kneading and is packed with... Read More
Prep Time 10 Minutes Difficulty Beginner Cook Time 70 Minutes Serves 12 slices
Taco Stuffed Roasted Kabocha
Casual style Mexican inspired cheesy taco stuffed roasted kabocha. Keeping things on the healthier side, this roasted kabocha stuffed... Read More
Prep Time 15 Minutes Difficulty Easy Cook Time 35 Minutes Serves 4
Healthy Edible Cookie Dough (Grain-Free, Egg-Free)
This is a Healthy Edible Cookie Dough! I know…you are thinking, how can raw cookie dough be healthy? And... Read More
Prep Time 5 Minutes Difficulty Beginner Serves 4 cups
Quinoa Power Salad With Orange Vinaigrette
This quinoa power salad is for someone who is health-conscious. I know some of you are not that into quinoa,... Read More
Prep Time 15 Minutes Difficulty Beginner Serves 6
Stuffed Breakfast Peppers – Low Carb
These High Protein Stuffed Breakfast Peppers are best for breakfast when you’re craving something hearty and satisfying and want... Read More
Prep Time 10 Minutes Difficulty Beginner Cook Time 35 Minutes Serves 4
Immune Boosting Turmeric Celery Soup
Flavourful Immune Boosting Turmeric Celery Soup is simply made with only ten ingredients. However, celery is a vegetable not... Read More
Prep Time 15 Minutes Difficulty Easy Cook Time 32 Minutes Serves 6
Avocado and Corn Salsa – Easy Recipe
This refreshing Avocado and Corn Salsa is a dip for any occasion. You will need corn, avocados, tomatoes, cilantro,... Read More
Prep Time 15 Minutes Difficulty Easy Cook Time 5 Minutes Serves 4 cups