a man with stomach pain

What Are the Symptoms of Gluten Intolerance?

Gluten intolerance, also known as non-celiac gluten sensitivity (NCGS), is a condition that affects a significant portion of the population, its exact prevalence is still debated among medical professionals. Unlike celiac disease or wheat allergy, which are autoimmune or allergic responses, gluten intolerance does not cause damage to the small intestine. Instead, it leads to […]

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various dry gluten free pasta

How to Cook Gluten-Free Pasta: Tips, Tools, and Everything You Need to Know

Cooking gluten-free pasta can be tricky if you’re used to traditional wheat pasta, but with the right tips and tools, it’s easy to master. In this guide, I’ll cover everything from the best gluten-free pasta types to expert cooking tips, along with common mistakes to avoid and delicious gluten-free pasta recipes. My Top Gluten-Free Pasta […]

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baked crustless quiche with leeks mushrooms and fontina cheese in a pie dish

The 30 Most Popular Gluten-Free Recipes of 2024

As the year comes to a close, I’m thrilled to share the 30 Most Popular Gluten-Free Recipes of 2024! From soft, buttery gluten-free rolls to deliciously hearty gluten-free bread, it’s been a year of flavor and creativity. We’ve enjoyed everything from vibrant one-pan dishes like Salmon with Thai Coconut Cream Sauce to crowd-pleasing favorites like […]

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glass of eggnog, rimmed with cinnamon and sugar

11 Gourmet Gluten-Free Eggnog Recipes

11 Gourmet Gluten-Free Eggnog Recipes to try this holiday season — from classic and spiked versions to plant-based, flavored, skinny, and even eggnog for kids, there’s something for everyone! Eggnog is a beloved holiday treat that adds warmth and cheer to any gathering, but for those with gluten sensitivities or celiac disease, store-bought versions are […]

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cheese, crackers, nuts, alcohol. 10 Ways to Avoid Getting Glutened During the Holidays

10 Ways to Avoid Getting Glutened During the Holidays

10 Ways to avoid getting glutened include careful planning, clear communication, and knowing which foods to avoid. The holidays are a time for celebration, family gatherings, and delicious food—but for those with gluten sensitivity or celiac disease, they can also be a minefield of potential gluten exposure. This essential guide will help you manage the […]

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tomatoes, hearts of palm, cilantro and cheese with pasta in a bowl

9 Hearty Winter Salads – Gluten Free

  Hearty Winter Salads are a great way to enjoy seasonal ingredients while adding a fresh touch to your meals. Filled with colorful vegetables, warm roasted ingredients, and zesty citrus, these salads bring together the best of winter produce. Whether you’re looking for a light lunch or a delicious side dish for your winter dinners, […]

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ricotta blueberry breakfast cake, gluten free

18 Nutritious Gluten-Free Breakfast Cakes: Your Complete Guide with Recipes

In our busy lives, starting the day with a healthy breakfast is more important than ever! Nutritious Gluten-free Breakfast Cakes are an excellent choice. They’re delicious, nutritious, easy to make, and perfect for anyone who is celiac, gluten-sensitive, or simply looking for allergy-friendly recipes.  Why Choose Gluten-Free? Beyond health concerns, a gluten-free diet opens up […]

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bowl of vegan pumpkin chili with a miniature pumpkin on the side

35 + Gluten-Free Recipes For September

I’m thrilled to share my top 35 + Gluten-Free Recipes to Cook this September! This collection brings together some of our most-loved gluten-free dishes from the past decade, perfectly suited for this vibrant season. Whether you’re in the mood for quick dinners, cozy soups, snacking cakes, or back-to-school meals, these recipes offer hearty and comforting […]

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Gluten-free Brazilian chicken rice bake dinner casserole

24 Easy Gluten-Free Casseroles

In today’s fast-paced world, finding gluten-free meal solutions that are not only nutritious but also convenient and budget-friendly can be quite the challenge. Today we share 24 Easy Gluten-Free Casserole Recipes that are versatile and practical for anyone looking to simplify their meal prep while keeping health and budget in mind.  What is a Gluten-Free […]

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Elevate Your BBQ with 8 Vibrant Summer Salads

Elevate Your BBQ with 8 Vibrant Summer Salads: Summer is filled with vibrant flavors and fresh ingredients, making it the perfect time to indulge in various salads that complement outdoor gatherings and barbecues. Whether hosting a backyard get-together or simply enjoying a meal al fresco, with these gluten-free salads you will enjoy Fresh Bold Flavors […]

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vegan falafel burger with toppings

Veganizing Your Gluten-Free Recipes

Today, we’ll show you how to transform gluten-free recipes, traditionally made with animal products, into tasty, nutritious vegan meals. Following a gluten-free diet is challenging enough, add veganism and you may think that you no longer can have your favourite foods. If you’re new to veganism and feeling overwhelmed, don’t worry. Cooking gluten-free meals with […]

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sliced fresh zucchini

What Should I Do With All These Zucchini?

What Should I Do With All These Zucchini? Zucchini season has flooded our kitchen, and we’re doing much more than just serving it as a side dish. Embracing this versatile veggie, we’ve infused it into every meal! Discover how you can enjoy maximum health benefits from zucchini with these tasty gluten-free recipes. Health Benefits of […]

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