10 Celiac Disease Myths: Busting Common Misconceptions
Today, we’re going to break down 10 common myths about celiac disease. Celiac disease is an autoimmune condition that affects a lot more people than many realize, but it’s still surrounded by plenty of myths. With the rise of gluten-free diets in mainstream culture, celiac disease is often misunderstood or confused with other conditions. As […]
Read More »
The Gluten-Free Child Survival Guide: Lunches & Social Situations
Gluten-Free Child Survival Guide: Lunches & Social Situations (Without Losing Your Mind). Let’s be real—being a parent is hard enough without having to deal with the whole “gluten-free” thing. If your child can’t have gluten, you’re probably already stressed about school lunches, birthday parties, and making sure you don’t accidentally give them something that will […]
Read More »
The Ultimate Guide to Gluten-Free on a Budget
The Ultimate Guide to Gluten-Free on a Budget! Shopping gluten-free can often feel like you’re paying a premium just for the privilege of avoiding gluten. With gluten-free products often having hefty price tags and the aisles feeling like a scavenger hunt, it can get overwhelming. But don’t worry – eating gluten-free on a budget is […]
Read More »
The Hidden Sources of Gluten: What You Need to Know
Alright, fellow gluten-free warriors, today we examine the hidden sources of gluten. You’ve mastered the basics—no bread, no pasta, no pastries! But hold up! When you think you’ve got this gluten-free thing down, boom—there’s gluten hiding in places you never imagined. These sneaky culprits aren’t as obvious as your typical wheat-loaded snacks, so let’s dive […]
Read More »
What Are the Symptoms of Gluten Intolerance?
Gluten intolerance, also known as non-celiac gluten sensitivity (NCGS), is a condition that affects a significant portion of the population, its exact prevalence is still debated among medical professionals. Unlike celiac disease or wheat allergy, which are autoimmune or allergic responses, gluten intolerance does not cause damage to the small intestine. Instead, it leads to […]
Read More »
How to Cook Gluten-Free Pasta: Tips, Tools, and Everything You Need to Know
Cooking gluten-free pasta can be tricky if you’re used to traditional wheat pasta, but with the right tips and tools, it’s easy to master. In this guide, I’ll cover everything from the best gluten-free pasta types to expert cooking tips, along with common mistakes to avoid and delicious gluten-free pasta recipes. My Top Gluten-Free Pasta […]
Read More »
The 30 Most Popular Gluten-Free Recipes of 2024
As the year comes to a close, I’m thrilled to share the 30 Most Popular Gluten-Free Recipes of 2024! From soft, buttery gluten-free rolls to deliciously hearty gluten-free bread, it’s been a year of flavor and creativity. We’ve enjoyed everything from vibrant one-pan dishes like Salmon with Thai Coconut Cream Sauce to crowd-pleasing favorites like […]
Read More »
11 Gourmet Gluten-Free Eggnog Recipes
11 Gourmet Gluten-Free Eggnog Recipes to try this holiday season — from classic and spiked versions to plant-based, flavored, skinny, and even eggnog for kids, there’s something for everyone! Eggnog is a beloved holiday treat that adds warmth and cheer to any gathering, but for those with gluten sensitivities or celiac disease, store-bought versions are […]
Read More »
10 Ways to Avoid Getting Glutened During the Holidays
10 Ways to avoid getting glutened include careful planning, clear communication, and knowing which foods to avoid. The holidays are a time for celebration, family gatherings, and delicious food—but for those with gluten sensitivity or celiac disease, they can also be a minefield of potential gluten exposure. This essential guide will help you manage the […]
Read More »
9 Hearty Winter Salads – Gluten Free
Hearty Winter Salads are a great way to enjoy seasonal ingredients while adding a fresh touch to your meals. Filled with colorful vegetables, warm roasted ingredients, and zesty citrus, these salads bring together the best of winter produce. Whether you’re looking for a light lunch or a delicious side dish for your winter dinners, […]
Read More »
18 Nutritious Gluten-Free Breakfast Cakes: Your Complete Guide with Recipes
In our busy lives, starting the day with a healthy breakfast is more important than ever! Nutritious Gluten-free Breakfast Cakes are an excellent choice. They’re delicious, nutritious, easy to make, and perfect for anyone who is celiac, gluten-sensitive, or simply looking for allergy-friendly recipes. Why Choose Gluten-Free? Beyond health concerns, a gluten-free diet opens up […]
Read More »
35 + Gluten-Free Recipes For September
I’m thrilled to share my top 35 + Gluten-Free Recipes to Cook this September! This collection brings together some of our most-loved gluten-free dishes from the past decade, perfectly suited for this vibrant season. Whether you’re in the mood for quick dinners, cozy soups, snacking cakes, or back-to-school meals, these recipes offer hearty and comforting […]
Read More »