Soups and Stews

Making soups is an easy way to feed your family healthy and hearty food. Good soups usually consist of fresh vegetables, herbs, spices and proteins, all the things that are so good for us, soups are also practical because you can make a big pot and freeze desired portions for other days. Most of the soup recipes I have created are quick and easy and because of the fresh ingredients and spices that are infused in the delicious broth, the soups have unique and delicious flavours. The good thing about making soups is, if you don’t have all the ingredients you can always improvise.

Best Butternut Squash Bisque

Bisque is usually smooth, deliciously seasoned soup. This gluten-free butternut squash bisque is bursting with flavour and is also... Read More

Prep Time 10 Minutes
Difficulty Easy
Cook Time 20 Minutes
Serves 4

Sauerkraut Soup

One of the best sauerkraut soups originates from Slovakia. Fermented sauerkraut has many health benefits. It is naturally gluten... Read More

Prep Time 15 Minutes
Difficulty Easy
Cook Time 180 Minutes
Serves 6

Gluten Free Vegetarian Light Curry Soup

This is a naturally gluten free veggie forward recipe with remarkable flavour. Herbs, spices and fresh vegetables simmered in... Read More

Prep Time 15 Minutes
Difficulty Beginner
Cook Time 30 Minutes
Serves 6

Winter Farmers Market Soup

The earthy spices combined with winter vegetables create spectacular, hearty soup loaded with healthy nutrients. To complete this one... Read More

Prep Time 20 Minutes
Difficulty Easy
Cook Time 60 Minutes
Serves 6 - 8

Thai Carrot Soup ~ Naturally Gluten-Free

This carrot soup is deliciously flavoured with authentic Thai spices, taking carrot soup to another level. Enjoy! Read More

Prep Time 10 Minutes
Difficulty Easy
Cook Time 18 Minutes
Serves 4

Winter Garden Soup – Naturally Gluten Free

This light winter garden soup is full of delicious flavours. It takes only few minutes to make, making it... Read More

Prep Time 15 Minutes
Difficulty Easy
Cook Time 10 Minutes
Serves 4

Cream of Carrot Soup With Peas

This soup takes only few minutes to prepare; it is full of flavour and nutrition. It can be served... Read More

Prep Time 5 Minutes
Difficulty Easy
Cook Time 15 Minutes
Serves 4

Turkey Pumpkin Light Chili

This recipe has the flavours of classic chili but is on the lighter side. The mild sweetness of pumpkin... Read More

Prep Time 10 Minutes
Difficulty Easy
Cook Time 90 Minutes
Serves 6

Summer Vegetable Soup

Summer time is when we have a chance to cook with fresh vegetables. Salads are very popular but a... Read More

Prep Time 15 Minutes
Difficulty Easy
Cook Time 15 Minutes
Serves 4


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