Diet Friendly Archives

3 Healthy Breakfast Smoothie Bowls

Published on: December 14, 2022 | In: Blog, Diet Friendly, Gluten Free Vegetarian, Healthy Energy Snacks

3 Healthy Breakfast Smoothie Bowls to start your day. A quick and nutritious breakfast option is a top priority in today’s fast-paced world. Smoothies have become popular thanks to their convenience, versatility, and numerous health benefits. Packed with essential nutrients, smoothies offer a refreshing and wholesome start to the day. Let’s explore why smoothies are […]

chia pudding with pineapple, dates in a cup and topped with walnuts and berries

9 Healthy Chia Pudding Recipes

Published on: August 24, 2022 | In: Blog, Desserts, Diet Friendly, Eat Dessert First, Healthy Energy Snacks

These 9 Healthy Chia Pudding Recipes are easy to make and packed with nutrition, offering various flavors in our selected recipes. Each recipe features tasty combinations, from fruity options to rich, indulgent treats. The recipes are wholesome and quick to prepare, perfect for busy mornings or snacks. With so many flavor choices, you can enjoy […]

gluten-free Greek pasta salad for spring

Gluten-Free Spring Recipes We Love!

Published on: April 1, 2022 | In: Blog, Desserts, Diet Friendly, Fish And Seafood, Mains

Are you catching spring fever yet? The temperatures are rising, you are probably enjoying more outdoor activities, and you are craving rainbow veggies, fresh salads, healthy soups and easy stir-fries. You probably want to stay away from carbohydrate-rich veggies we so longed for during the cold winter months to keep us warm and satisfied, […]

23 Favourite Gluten-Free Low Carb Recipes

Published on: February 18, 2021 | In: Blog, Diet Friendly, keto

With the growing interest in nutrition and wellness, people have become more conscious of their food choices. Low-carb and gluten free diets have become popular for several reasons. Today we will share why low-carb diets are in such high demand, and some of our favorite gluten free low-carb recipes for you to enjoy! 5 […]

16 Healthy Soups To Start The New Year

Published on: January 3, 2021 | In: Diet Friendly, low fat, Soups and Stews

16 Healthy Soups To Start The New Year I am super excited to start January with my favourite healthy gluten-free soups. I have chosen our super healthy immune boosting soups, tasty fat burning soup, our most popular chicken soups, and my favourite full on vegan soups! Just imagine all the beautiful rainbow […]

12 + Of Our Best Zucchini Recipes

Published on: August 20, 2020 | In: Diet Friendly, Family Favourites, Gluten Free Mains, Gluten-Free Favourites

We are celebrating the zucchini season with our best gluten-free zucchini recipes. From muffins, cakes, and bread to soups and casseroles, zucchini is the star in each gluten free dish. Why is zucchini so popular? Zucchini, often called courgette, is tender summer squash. Zucchini is commonly used in savoury dishes as a vegetable, although […]

20 Delicious Gluten-Free Summer Recipes

Published on: July 11, 2020 | In: Blog, Desserts, Diet Friendly, Gluten Free Recipes, Mains

Stay cool with light soups, satisfying healthy salads, easy mains and gluten-free desserts. Summer is for enjoying outdoors 😎 The last thing you want to do is heat up your kitchen and slave over a hot stove. These gluten-free summer recipes include chilled soups, summer salads, easily prepared satisfying gluten-free main dishes and gluten-free […]

Simple Ways to Add Leafy Greens to Everyday Meals

Published on: March 9, 2017 | In: Diet Friendly, Gluten Free Mains, Gluten Free Vegetarian, Health And Tips, Healthy Salads

Vegetables such as kale, collards, spinach, and Swiss chard are nutritional powerhouses. These leafy greens are brimming with vitamins and minerals, antioxidants and fiber. Studies have shown that eating greens regularly will improve your health by protecting you from heart disease, diabetes and maybe even cancer. Some of the most widely eaten greens are kale, collards, Swiss chard, spinach, broccoli and cabbage. […]

squash strands on a plate, how to cook spaghetti squash

Best Way to Cook Spaghetti Squash

Published on: September 19, 2016 | In: Blog, Diet Friendly, Gluten free tips, Low Carb, Pasta And Italian

Spaghetti squash is a delicious and healthy alternative to regular pasta that you can cook in many different ways. You may have stepped out of your comfort zone when cooking spaghetti squash, but don’t worry! Today we will show you the best way to cook spaghetti squash, along with some exciting recipes and tips. So, […]