Vegetarian

Vegetarians aren’t that different from carnivores – they just have a different source of protein. There are different degrees of vegetarianism
• Lacto-ovo-vegetarian
• Lacto-vegetarian.
• Ovo-vegetarian
• Vegan, choose the recipe that suits your diet the best

Tomato Stuffed with Mediterranean Salad

The sweet and tangy blend of vegetables with herbs and robust feta cheese is served in a tomato. This... Read More

Prep Time 15 Minutes
Difficulty Easy
Serves 4

Gluten Free Oatmeal Raspberry Muffins

This is possibly my all-time favourite muffin recipe. There is no added fat, refined sugar, dairy or eggs. The... Read More

Prep Time 30 Minutes
Difficulty Easy
Cook Time 25 - 30 Minutes

Gluten Free Cauliflower Quinoa Tidbits

These melt in your mouth savoury morsels go especially well with hot sauce. High in protein and rich in... Read More

Prep Time 15 Minutes
Difficulty Easy

Gluten Free Baked Broccoli Tots

You and your family will love these crispy, cheesy broccoli tots. Serve them up as an appetizer with your... Read More

Prep Time 15 Minutes
Difficulty Easy
Cook Time 25 Minutes

Pear and Apple Feta Salad

Salad does not have to be complicated to be delicious. In this salad, the sweet crispy fruit perfectly balances... Read More

Prep Time 15 Minutes
Difficulty Easy
Serves 4

Orange and Raspberry Quinoa Salad

This protein packed quinoa salad is infused with refreshing citrus and mint. Serve as a side with chicken or... Read More

Prep Time 15 Minutes
Difficulty Easy
Serves 4

Gluten Free Baked Potato Pancakes

These tasty crispy potato pancakes may be served with sour cream, applesauce or your choice of topping. Because of... Read More

Prep Time 15 Minutes
Difficulty Easy
Cook Time 25 Minutes

Broccoli Slaw with Citrus Dressing

In this lively healthy slaw, the delicious citrus dressing is soaked up in a colorful medley of healthy vegetables... Read More

Prep Time 20 Minutes
Difficulty Easy
Serves 4

Gluten Free Coconut Chocolate Cherry Squares

With exotic flavours of coconut, chocolate and cherries this is the queen of gluten free squares. Making this a... Read More

Prep Time 15 Minutes
Difficulty Easy
Cook Time 27 Minutes


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