Salads

There are simple ways to make salads healthier with lots of taste and texture, so why use just a plain lettuce?

Cabbage Fruit Salad With Citrus Ginger Dressing

Liven up a simple fruit salad with fresh, crunchy red cabbage and citrus ginger dressing. The red cabbage is... Read More

Prep Time icon Prep Time 15 Minutes
Difficulty icon Difficulty Beginner
Serves icon Serves 4

Corn and Black Beans Cucumber Salad

With barbecue season just around the corner, we think of salads. Sometimes the best way to create impressive salad... Read More

Prep Time icon Prep Time 15 Minutes
Difficulty icon Difficulty Beginner
Serves icon Serves 6

Avocado and Black Beans Kale Salad

I love kale salads, especially during the warmer months. This version uses avocado and black beans. The light garlic... Read More

Prep Time icon Prep Time 15 min Minutes
Difficulty icon Difficulty Easy
Serves icon Serves 4

Asparagus Tomato and Basil Salad

This salad features tomatoes and asparagus which are jazzed up with a light vinaigrette and fresh basil. Together these... Read More

Prep Time icon Prep Time 10 Minutes
Difficulty icon Difficulty Easy
Serves icon Serves 4

Russian Salad with Artichokes

This showstopper of a salad consists of five healthy vegetables. The dressing is simple as not to overpower the... Read More

Prep Time icon Prep Time 15 Minutes
Difficulty icon Difficulty Easy
Cook Time icon Cook Time 25 Minutes
Serves icon Serves 6

Easy Greek Quinoa Salad

Super-healthy quinoa together with typical Greek vegetables, fresh herbs and the salty punch of feta makes for a delicious... Read More

Prep Time icon Prep Time 15 Minutes
Difficulty icon Difficulty Beginner
Serves icon Serves 6

Cabbage and Fennel Citrus Salad

This delicious cabbage and fennel citrus salad is packed with fiber and antioxidants. The pear and orange go exceptionally... Read More

Prep Time icon Prep Time 10 Minutes
Difficulty icon Difficulty Beginner
Serves icon Serves 4

Classic Thai Celery and Fennel Salad

Here is a simple salad packed with complex Thai flavour and interesting textures. This delicious high fiber salad is... Read More

Prep Time icon Prep Time 10 Minutes
Difficulty icon Difficulty Easy
Serves icon Serves 4

Rainbow Salad with Tamari Honey Vinaigrette

When it comes to salads, it is about textures and balance. In this salad, Using interesting textures and a... Read More

Prep Time icon Prep Time 15 Minutes
Difficulty icon Difficulty Beginner
Serves icon Serves 4