Salads

There are simple ways to make salads healthier with lots of taste and texture, so why use just a plain lettuce?

Broccoli Slaw with Citrus Dressing

In this lively healthy slaw, the delicious citrus dressing is soaked up by a colourful medley of fresh vegetables... Read More

Prep Time icon Prep Time 20 Minutes
Difficulty icon Difficulty Easy
Serves icon Serves 4

Kale and Kabocha Squash Power Bowl

The robust flavour of kale and the earthy taste of kabocha squash combine especially well with ginger curry vinaigrette.... Read More

Prep Time icon Prep Time 15 Minutes
Difficulty icon Difficulty Easy
Cook Time icon Cook Time 15-20 Minutes
Serves icon Serves 4

Lentil and Pomegranate Salad Recipe

In this scrumptious rainbow salad, the pomegranate adds delicious citrusy flavour and a lovely texture. This diet-friendly vegan salad is packed... Read More

Prep Time icon Prep Time 5 Minutes
Difficulty icon Difficulty Easy
Cook Time icon Cook Time 20 Minutes
Serves icon Serves 4

Deluxe Green Bean Salad

Bring this beautiful green bean salad to a potluck or serve as a side instead of steamed vegetables Read More

Prep Time icon Prep Time 10 Minutes
Difficulty icon Difficulty Easy
Cook Time icon Cook Time 5 Minutes
Serves icon Serves 4

Chickpeas with Light Honey Mustard Dressing

In this recipe the succulent chickpeas are flavoured with a light honey mustard dressing. Serve as an accompaniment to... Read More

Prep Time icon Prep Time 10 Minutes
Difficulty icon Difficulty Easy
Cook Time icon Cook Time 75 Minutes
Serves icon Serves 4

Broccoli and Chickpea Quinoa Salad

This hearty broccoli and chickpea quinoa salad is deliciously flavoured with a light vinaigrette and fresh herbs. Serve as... Read More

Prep Time icon Prep Time 15 Minutes
Difficulty icon Difficulty Easy
Cook Time icon Cook Time 10 Minutes
Serves icon Serves 4

Skinny Zesty Salmon Salad

This zesty salmon salad is seasoned with lemon and fresh herbs. Lettuce wraps are especially delicious when filled with... Read More

Prep Time icon Prep Time 10 Minutes
Serves icon Serves 2

Easy Bean Salad with Light Vinaigrette

Bean salads are particularly popular during outdoor cooking because they will keep fresh without needing refrigeration. In this tasty... Read More

Prep Time icon Prep Time 10 Minutes
Serves icon Serves 6-8

Sesame Chicken Sunomono Salad

This sesame chicken sunomono salad has only 295 Calories per serving. A light Japanese salad as this sesame chicken sunomono salad... Read More

Prep Time icon Prep Time 10 Minutes
Difficulty icon Difficulty Beginner
Cook Time icon Cook Time 12 Minutes
Serves icon Serves 1