Back to Cooking Light

Gluten Free Curried Rice Salad

Published: July 31, 2016 | By: Kristina Stosek
Prep Time Prep Time 15 Minutes
Difficulty Difficulty Easy
Cook Time Cook Time 20 Minutes
Serves Serves 6 - 8
Gluten Free Curried Rice Salad
star rating icon star rating icon star rating icon star rating icon star rating icon
Average Rating: 4.5 | Rated By: 6 users

One of our most favourite side dishes for an outdoor cookout or a large dinner party is this gluten-free curried rice salad. The rice salad is packed with fresh fruit, veggies and then seasoned with a delicious exotic spiced dressing

 

Printer Friendly

Ingredients

  • 4 cups cooked gluten free long grain rice, chilled (white or brown)
  • 2 cups frozen corn, cooked and chilled
  • 2 cups grape tomatoes (you can substitute cherry tomatoes for halved grape tomatoes)
  • 2 cups grapes, halved
  • Small bunch fresh cilantro, chopped
  • CURRY DRESSING
  • ¼ cup fresh lime juice plus zest of 1 lime
  • ¼ cup extra virgin olive oil
  • 3 garlic cloves, minced
  • 2 tsp. pure maple syrup or liquid honey
  • 1 tsp. minced ginger
  • 1 tsp. GF curry powder
  • ½ tsp. Sea salt
  • ½ tsp. GF ground cumin
  • ¼ tsp. GF ground turmeric
  • GF Cayenne pepper to taste (optional)

    • Instructions

  • In a large bowl combine rice, corn, tomatoes, grapes and cilantro
  • In a separate bowl, whisk together curry dressing ingredients
  • Add dressing to rice mixture and toss to combine. Cover and chill for 4 hours or overnight. Bring to room temperature before serving


    • Leave a Comment

    No comments yet.

    Add a Rating

    Similar Recipes

    Broccoli and Chickpea Quinoa Salad

    Broccoli and Chickpea Quinoa Salad

    This hearty broccoli and chickpea quinoa salad is deliciously flavoured with a light vinaigrette and fresh herbs. Serve as a side with your favourite main, or as a vegetarian entree. This is a delicious light vegan salad Read More

    Prep Time icon Prep Time 15 Minutes
    Difficulty icon Difficulty Easy
    Cook Time icon Cook Time 10 Minutes
    Serves icon Serves 4
    Mediterranean Brown Rice Salad

    Mediterranean Brown Rice Salad

    This salad has a little taste of Greece. The creamy feta, crunchy cucumber and salty olives bring out delicious flavours in this brown rice salad. Entertaining doesn’t get any easier than this. Serve it up with lamb, pork or chicken. If your guest is vegetarian, you can serve this as a main   Read More

    Prep Time icon Prep Time 15 Minutes
    Difficulty icon Difficulty Easy
    Cook Time icon Cook Time 15 Minutes
    Serves icon Serves 4
    Gluten Free Cauliflower Salad

    Gluten Free Cauliflower Salad

    This cauliflower salad is certainly different from the usual potato salad. For a cookout, this creamy cauliflower salad can add a bit of zing to grilled meats or fish and is also diet friendly. Feeling adventurous? Substitute curry powder for dill to kick it up a notch. Healthy and delicious it doesn’t get any better! Read More

    Prep Time icon Prep Time 15 Minutes
    Difficulty icon Difficulty Easy
    Cook Time icon Cook Time 10 Minutes
    Serves icon Serves 6 - 8
    © Copyright 2019 Only Gluten Free Recipes. All Rights Reserved. Privacy Policy, Disclosure. Designed & Developed by GuaranteedSEO.