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Gluten Free Cauliflower Salad

Published: July 8, 2016 | By: Kristina Stosek
Prep Time Prep Time 15 Minutes
Difficulty Difficulty Easy
Cook Time Cook Time 10 Minutes
Serves Serves 6 - 8
Gluten Free Cauliflower Salad
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Average Rating: 5 | Rated By: 7 users

This cauliflower salad is certainly different from the usual potato salad. For a cookout, this creamy cauliflower salad can add a bit of zing to grilled meats or fish and is also diet friendly. Feeling adventurous? Substitute curry powder for dill to kick it up a notch. Healthy and delicious it doesn’t get any better!

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Ingredients

  • 1 large head cauliflower, cored and cut into bite-size pieces
  • 2 medium size carrots, cut into bite size pieces
  • 1 cup frozen peas
  • 1/3 cup plain Greek yogurt
  • ¼ cup gluten free mayonnaise or sour cream
  • 2 garlic cloves minced
  • 2 Tbsp. raw apple cider vinegar
  • 1 Tbsp. extra virgin olive oil
  • 1 Tbsp. gluten free mustard
  • Himalayan pink salt and black pepper, to taste
  • ½ cup diced celery
  • 3 green onions, thinly sliced
  • 2 hard-boiled eggs, quartered (optional)
  • 2 sprigs of dill, stems removed and chopped

    • Instructions

  • Steam cauliflower for 5 minutes and set aside
  • Steam carrots and peas for 5 minutes and set aside
  • Add following ingredients into a food processor; 1 cup of steamed cauliflower, yogurt, mayonnaise, garlic, apple cider vinegar, olive oil, mustard and salt, process until creamy. Season with salt and pepper
  • Place cauliflower, carrots, peas, celery and green onions into a large bowl. Pour the dressing over the vegetables and gently mix. Add eggs and dill and mix one more time
  • Refrigerate covered for 2 hours or overnight, to allow the flavours infuse the vegetables. Stir just before serving


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