17 Dishes That Start with Cauliflower – Gluten Free

 

cauliflower salad

 

17 Dishes That Start with Cauliflower

Gluten-Free Cauliflower Creations For Every Craving

Today, we’ve selected our best gluten-free recipes featuring cauliflower. From low-carb options to creamy soups and much more, cauliflower proves to be an incredibly versatile and healthy vegetable. Its mild flavor makes it a perfect addition to almost any dish.

Low in calories, high in fiber, and packed with nutrients, cauliflower is a great choice for a balanced diet. Our recipes include tempting appetizers, hearty keto-friendly dishes, creamy soups, salads, and hearty casseroles.

With a range of savory, spicy, and sweet flavors, these gluten-free cauliflower recipes show just how delicious healthy eating can be. You can never have too many wholesome dishes that taste as good as these!

Kung Pao Cauliflower, gluten free

Kung Pao Cauliflower → 

You may think that this gluten-free kung pao cauliflower recipe is complicated. Not at all! Once you prep the veggies, total hands-on time is 10 minutes. The cauliflower is baked until crispy and tossed in the most delicious gluten-free made from scratch kung pao sauce.

keto cream of cauliflower soup

Keto Cream Of Cauliflower Soup with Sage → 

Rich and creamy Keto Cream of Cauliflower Soup with Sage is a thick and wholesome soup not to be ignored. It’s the creamiest most delicious bowl of hot cauliflower soup made under 30 minutes. However, it is the sage that makes this keto soup outshine most.

cauliflower dumplings in marinara sauce

Cauliflower Quinoa Dumplings in Creamy Marinara Sauce → 

The vegetarian gluten-free dumplings are simply made with cauliflower rice, quinoa, parsley, garlic, oregano and eggs. They are light and flavourful and super easy to make, cooked in the most flavourful creamy marinara sauce.

biryani cauliflower recipe, keto

Biryani Cauliflower → 

Biryani cauliflower is an Indian inspired dish with all the flavours but without the carbs! This light aromatic vegan dish is healthy, low carb and easy to prepare. Serve as a main or a side with cilantro lime chicken.

roasted cauliflower parmesan, keto

Roasted Cauliflower Parmesan → 

Roasted Cauliflower Parmesan is a simple, flavorful dish where cauliflower florets are roasted with olive oil, topped with marinara, melted cheese, and parmesan—creating a savory, comforting gluten-free weeknight meal.

cheesy cauliflower soup in a bowl with toppings

Cheesy Cauliflower Soup with Crispy Sage-Onion Topping ->

Indulge in our Gourmet Cheesy Cauliflower Soup, perfectly elevated with a crispy sage-onion topping—an irresistible, gluten-free dish that makes cooking with ease and flavor a breeze!

chicken tagine

Cauliflower Fennel and Sweet Potato Chicken Tagine → 

The cauliflower with all the veggies and chicken are marinated in lightly spiced yogurt with coriander, cumin, basil, mustard seed, paprika, turmeric, and cinnamon. Then, after marinating for a few hours, everything is roasted together. This is such a flavourful gluten-free main dish.

cauliflower steak

Vegan Cauliflower Steak with Cashew Sauce → 

Most delicious vegan cauliflower steak with cashew sauce for an easy and healthy weeknight meal. When the cauliflower is roasted, this healthy vegetable turns into a lightly caramelized cauliflower steak. The creamy, slightly spicy  cashew sauce is a perfect pairing to this healthy low carb vegetable.

 

golden brown pieces of cauliflower with melted cheese on parchment

Cheesy Roasted Cauliflower Bites->

Whip up these Cheesy Roasted Cauliflower Bites for a delicious, guilt-free snack! Perfect for keto and gluten-free diets, they’re packed with flavor and great with your favorite dips

cauliflower salad

Cauliflower Salad →

This cauliflower salad is certainly different from the usual potato salad. For a cookout, this gluten-free vegetarian creamy cauliflower salad can add a bit of zing to grilled meats or fish and is also diet friendly. This cauliflower recipe is a healthier version of potato salad and, can be served for any occasion.

cauliflower rice

Low Carb Singapore Cauliflower Rice → 

If you are on the hunt for low carb ethnic food, this cauliflower dish is for you. This vegetarian Singapore inspired dish is made with an array of spices and medley of vegetables, making this a mouthwatering healthy dish. This cauliflower recipe comes together fast and easy and has added health benefits.

keto mediterranean pizza, low-carb

Keto Mediterranean Pizza →

We love pizza but want to avoid extra carbs on the keto diet, so this cauliflower-based crust—crispy, cheesy, and low in carbs—has become one of our favorite keto pizza recipes.

fauxtatoes, keto

Garlic Mashed Fauxtatoes (Low-Carb) →

Silky smooth, fluffy,  lightly flavoured with garlic and super creamy without adding cream. This cauliflower recipe is probably the best imitation of garlic mashed potatoes. 

cauliflower and potato soup in a bowll

One-Pot Creamy Potato and Cauliflower Soup->

There’s nothing better than a creamy, hot bowl of soup to come home to, and this simple potato and cauliflower soup is made with basic ingredients like onions, garlic, potatoes, and cauliflower, perfect for any time of the day!

cauliflower buffalo tidbits on a plate for game day

Baked Buffalo Cauliflower Tidbits – Gluten Free

These gluten-free Buffalo Cauliflower Tidbits are lightly battered, baked, and tossed in spicy buffalo sauce—perfect as a tasty, crowd-pleasing appetizer for sports events!

cauliflower pesto soup in a bowl with a side of bread

Creamy Cauliflower Pesto Soup

Creamy Cauliflower Pesto Soup is a delicious twist on the classic, blending vibrant, nutritious ingredients like cauliflower, zucchini, and potatoes for a rich, satisfying gluten-free bowl of goodness!