baked quesadilla, gluten free

Gluten Free Easiest Baked Quesadilla

You will love this Gluten-Free Easiest Baked Quesadilla. Think three different layers…sautéed onions, bell peppers and mushrooms, then garlicky ricotta, mozzarella and spinach. And for the final layer, a topping made with fresh tomatoes, fresh basil and melted mozzarella.  This gluten-free quesadilla meal is great because it is quick and hearty for any night of the […]

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buffalo cauliflower

Baked Buffalo Cauliflower Tidbits – Gluten Free

Buffalo Cauliflower Tidbits coated in a light batter, baked and then tossed in spicy buffalo sauce. This gluten-free healthy cauliflower snack makes a tasty appetizer and is always a big hit at sports events. buffalo cauliflower tidbits made with only 7 ingredients… I love this vegan, gluten-free snack. There is no need for frying, no […]

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mousse

Strawberry Ricotta Mousse With Blackberry Topping

Indulge in the simplest yet deliciousl gluten-free dessert: Strawberry Ricotta Mousse With Blackberry Topping. This recipe requires just six ingredients and minimal effort, resulting in a light and refreshing treat or dessert. Ingredients Ricotta cheese Fresh strawberries Blackberries Whipping cream Tapioca flour Pure maple syrup Easy Preparation No eggs, no cooking—just effortless steps to create […]

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salmon pops on a skewer dill sauce

Salmon Pops With Piquant Dill Sauce

These Salmon Pops With Piquant Dill Sauce make for delicious healthy low-carb appetizers. Or, for the nights when you are craving something flavourful and light but want to keep things quick and simple with healthiness in mind. The salmon is flavoured with sesame oil and sesame seeds and baked on skewers with lemon slices and […]

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roasted fennel and carrots

Simply Roasted Fennel With Carrots

In this Roasted Fennel with Carrots vegan dish, the vegetables are lightly caramelized bringing out their delicate flavour. Easy to whip up and so darn delicious! This low fat, low cal side dish goes well with any main, especially with maple-glazed baked salmon steaks.     what his fennel… Fennel bulb looks like the base of celery crossed with […]

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broth soup with bok choy and veggies

Healthy Low-Carb Bok Choy Soup

Enjoy a nutritious Bok Choy Soup brimming with carrots, mushrooms, tomatoes, bell peppers, and vibrant green bok choy cabbage, ready in just 15 minutes. This low-carb, low-fat soup is infused with ginger and garlic, brightened with a squeeze of fresh lime juice, a hint of sesame oil, and topped with crisp bean sprouts for extra […]

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Gluten Free Rustic Bacon And Cheese Scones

These Gluten-Free Rustic Bacon and Cheese Scones are hearty and filling, featuring a crumbly texture that’s both comforting and rich. The combination of cheese and crispy bacon creates a tasty balance of salty and smoky flavors, in each bite. Perfect for breakfast or brunch, these scones will keep you feeling satisfied throughout the morning. Plus, […]

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gluten free chinese lemon chicken pieces topped with sesame seds

Gluten-Free Chinese Lemon Chicken

Gluten-Free Lemon Chicken, just like takeout – crispy packed with flavor chicken tenders coated in a delicious, lightly sweetened lemon sauce. Traditionally, Chinese lemon chicken is made by marinating chicken pieces in soy sauce, lemon juice, sugar, and sometimes vinegar. To make this dish gluten-free, you will need to substitute ingredients that contain gluten. Choose […]

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eggplant dip with an olive in a bowl

Quick and Easy Low-Carb Eggplant Dip

This Low-Carb Eggplant Dip is particularly smooth and creamy and always popular when entertaining. Best of all, this plant based dip is healthy! Using only heart-healthy olive oil for fats, eggplant, fresh lemon juice, onion and garlic with a blend of spices. A perfect low-carb dip for any occasion.       How to make […]

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Thai chicken coconut soup

Spicy Thai Chicken Coconut Soup

A Spicy Thai Chicken Coconut Soup to warm your soul. This soup is a classic Thai recipe made with lemongrass, ginger, garlic, coconut milk, tender chicken, fresh lime juice and plenty of fresh cilantro. Thai chicken coconut soup with plenty of fresh vegetables The fresh vegetables in this a nutrient-dense soup are savoy cabbage, mushrooms, […]

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feijoada, gluten free, stew

Feijoada ~ Black Bean Meat Stew

Feijoada is a slowly simmered stew made with black beans, beef and or pork. It is a typical dish made in Portugal and Brazil and is considered their national dish. There are many versions of this stew, depending on the region, but this version of feijoada is my favourite. ♥ Feijoada takes time to make, […]

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guacamole in a dish with side of tortilla chips

Best Authentic Spicy Guacamole

Best Authentic Spicy Guacamole – I was inspired to create this Mexican recipe after a trip to Puerto Vallarta, where foods such as guacamole are made with locally grown avocados, jalapeno peppers, limes and cilantro. This avocado recipe is all about freshness. The mix of healthy avocados, onions, garlic, and jalapeno peppers balanced with zesty […]

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