Quick Gluten Free Meals

Trying to stay healthy on a gluten free diet but you have no time to cook? Don’t let your time constraints affect the quality of your meals! Healthy, delicious and fast gluten free meals are very easy to find.  All you need to have is a bit of imagination and clear information about your diet restrictions and how to find the right balance of nutrients with minimum cooking effort.

Discover how to prepare easy and quick gluten free meals loaded with flavor and nutrients with these examples of gluten-free simple recipes:

Summer Chicken Stew: You will need just 15 minute to prepare this tasty tender chicken which comes with a mouthwatering light sauce and lots of fresh vegetables. A very simple recipe which all family members will enjoy.

Gluten-Free Skinny Vegetarian Chili: Low fat chili with an unique blend of spices and herbs make this chili a heart warming meal for the winter months.

Cauliflower and Chickpeas In Light Curry Sauce: This tasty vegan curry dish takes only 20 minutes to prepare. This recipe combines different vegetables such as cauliflower, red peppers and plant based proteins from chickpeas. Complete nutrition!

Creamy Creole Black Bean Soup

Don’t be fooled by the simplicity of this soup. Slightly spicy and creamy, this soup will wake up almost... Read More

Prep Time icon Prep Time 15 Minutes
Difficulty icon Difficulty Easy
Cook Time icon Cook Time 20 Minutes
Serves icon Serves 4

Vegan Lentil Butternut Squash Soup

This is a simple, healthy lentil butternut squash soup with a lot of flavours. The earthy lentils combined with... Read More

Prep Time icon Prep Time 15 Minutes
Difficulty icon Difficulty Beginner
Cook Time icon Cook Time 50 Minutes
Serves icon Serves 4-6

Basil and Lime Chicken Ramen Soup

Vietnamese Pho meets classic chicken soup. This gluten free soup is light and nourishing filled with light veggies and... Read More

Prep Time icon Prep Time 15 Minutes
Difficulty icon Difficulty Easy
Cook Time icon Cook Time 15 Minutes
Serves icon Serves 4

Gluten Free Quick Pasta Recipes

If you are in a hurry, preparing pasta is always a good idea. Gluten free pasta is easy to find, our favorite kinds of pasta are made from corn and rice, but there are many other less popular kinds such as chickpea or lentil pasta. There are endless pasta recipes, but these are some of our favorites gluten free quick pasta recipes:

Gluten Free One Pot Singapore Noodles: You only need one pot and 10 minutes to prepare these noodles, cooked in a spicy curry with vegetables.

Gluten Free Herbs and Garlic Pasta: A combination of fresh herbs, garlic, fresh tomatoes and olive oil creates a delicious gluten free simple recipe. Quick and easy meal with wonderful flavours.

Spiralized Vegetables

Gluten free pasta can be substituted by spiralized vegetables, especially zucchini, this modification is ideal for people on a low carb diet or that just prefer a light and quick gluten free meal. Any normal gluten free pasta recipe can be easily done with spiralized vegetables.

Gluten Free Zucchini Alfredo: This is a healthier version of the traditional fettuccine alfredo sauce, but it is as creamy and tasty as the normal one.

Gluten free easy desserts

There are many gluten free easy desserts recipes which take less than 20 minutes and taste wonderful. If you want to reduce your cooking time, try to choose recipes that do not require baking time as this will slow down the preparation process. Some easy gluten free dessert recipes, which are included on our website, are:

Gluten Free Baked Pumpkin Pudding: It is hard to believe that having pumpkin as the main ingredient for a pudding can make such a tasty result. Give it a try!

Gluten Free Carrot Almond Cookies: You will need just 7 ingredients and 15 minutes to prepare these homemade carrot and almond cookies. Make sure you prepare enough for the rest of the week!

Preparing gluten free recipes doesn’t have to be time consuming, there are many quick gluten free meal recipes which take less than 20 minutes and are healthy and delicious! To check out more gluten free simple recipes, visit our recipe catalogue, you will be able to filter by categories such as casual meals or by skill level.

Gluten Free Classic Apple Pie

Apple pie is the ultimate home baked treat. The smell of freshly baked apples with a hint of cinnamon... Read More

Prep Time icon Prep Time 20 Minutes
Difficulty icon Difficulty Moderate
Cook Time icon Cook Time 60 Minutes
Serves icon Serves 8-inch pie

Gluten-Free Pear and Plum Clafoutis

Clafoutis is a baked dessert with fruit in a custard-like batter that originated in France. Traditionally this dessert is... Read More

Prep Time icon Prep Time 15 Minutes
Difficulty icon Difficulty Easy
Cook Time icon Cook Time 30 -35 Minutes
Serves icon Serves 6-8

Gluten Free Lemon Cream Chia Pudding

Chia seeds are known to be among the most nutritious foods on the planet. Packed with omega-3 fatty acids,... Read More

Prep Time icon Prep Time 10 Minutes
Difficulty icon Difficulty Beginner
Serves icon Serves 6