Back to Casual Meals

Gluten-Free Zucchini Noodles With Alfredo Sauce

Published: March 28, 2016 | By: Kristina Stosek
Prep Time Prep Time 10 Minutes
Difficulty Difficulty Beginner
Cook Time Cook Time 5 Minutes
Serves Serves 4
Gluten-Free Zucchini Noodles With Alfredo Sauce
star rating icon star rating icon star rating icon star rating icon star rating icon
Average Rating: 5 | Rated By: 1 users

This gluten-free Italian dinner is made with zucchini noodles and a lighter version of alfredo sauce.  The simple recipe is low carb and grain free. When following a low carb diet this is a must have recipe!

Printer Friendly

Ingredients

  • 1 pound (3 medium-sized) yellow or green zucchini skin on, spiralized
  • 1 ½ cups milk, or more if needed
  • 1 cup ricotta cheese
  • ½ cup freshly grated Parmesan cheese plus some for topping
  • 4 garlic cloves, minced
  • 2 tsp. GF dried oregano
  • Sea salt and GF ground black pepper, to taste

    • Instructions

  • Steam zucchini noodles for 1 minute and set aside. Or you can stir-fry the zucchini with little olive oil in a non-stick pan for 2 minutes
  • Add milk, ricotta cheese, Parmesan cheese, garlic and oregano into a large saucepan and mix. Cook over medium heat until the sauce thickens while stirring, about 4 – 5 minutes. If the sauce is too thick add more milk. Taste and season with salt and pepper
  • Add zucchini noodles and gently mix
  • Serve in bowls and sprinkle with Parmesan cheese


    • Leave a Comment

    No comments yet.

    Add a Rating

    Similar Recipes

    Gluten Free Sheet Pan Spaghetti and Meatballs

    Gluten Free Sheet Pan Spaghetti and Meatballs

    Plenty of garlic, fresh vegetables and spices give this sheet pan spaghetti and meatballs lovely rich flavour. This recipe is an easy gluten free weeknight meal made on one baking sheet and in less than 30 minutes. The meatballs are light, made with grated zucchini and Parmesan cheese and are moderately spiced. This dish is […] Read More

    Prep Time icon Prep Time 10 Minutes
    Difficulty icon Difficulty Easy
    Cook Time icon Cook Time 20 Minutes
    Serves icon Serves 4
    Gluten-Free Skinny Spaghetti Meat Sauce

    Gluten-Free Skinny Spaghetti Meat Sauce

    This skinny spaghetti meat sauce has all the robust Italian flavours without the extra calories.  Serve over spaghetti squash or gluten-free pasta. Read More

    Prep Time icon Prep Time 10 Minutes
    Difficulty icon Difficulty Beginner
    Cook Time icon Cook Time 70 Minutes
    Serves icon Serves 6
    Rustic Spaghetti Squash Medley

    Rustic Spaghetti Squash Medley

    A wonderful vegan recipe that is low in carbs and calories is always popular. In this recipe, the spaghetti-like squash is cooked briefly with olive oil, garlic, tomatoes and fresh parsley making this a delicious, healthy meal. When cooler weather approaches, this winter squash dish makes a nice change from simple salads. Enjoy as a vegan […] Read More

    Prep Time icon Prep Time 15 Minutes
    Difficulty icon Difficulty Intermediate
    Cook Time icon Cook Time 60 Minutes
    Serves icon Serves 4
    © Copyright 2018 Only Gluten Free Recipes. All Rights Reserved. Privacy Policy. Designed & Developed by GuaranteedSEO