One-Pot Summer Chicken Stew

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Average Rating: 5 | Rated By: 1 users

Mouthwatering light sauce, tasty tender chicken and lots of vegetables complete this summer chicken stew. Simple food prepared with fresh ingredients makes a healthy one-pot meal for the entire family. This chicken dish is ideal on rainy summer nights

Ingredients

  • 2 Tbsp. extra virgin olive oil
  • 1 large leek, thinly sliced (white part only)
  • 8 skinless chicken drumsticks
  • 1 Tbsp. GF paprika
  • 1 Tbsp. GF dry marjoram leaves
  • 2 tsp. GF caraway seeds
  • 1 medium size potato, peel and cut into 1-inch chunks
  • Sea salt to taste
  • 1 medium size yam, peel and cut into 1-inch chunks
  • ½ lb. green beans, trim and cut into bite-size pieces
  • 1 cup sliced mushrooms
  • 1 cup roughly chopped green cabbage
  • 2 diced carrots
  • 1 cup plain full-fat Greek yogurt
  • Instructions

  • In a large saucepan over medium heat add olive oil and leeks. Sauté until soft, about 5 minutes
  • Remove leeks and add chicken pieces. Brown on all sides
  • Once the chicken is browned add leeks back into the saucepan and stir in paprika, marjoram and caraway seeds. Add potatoes and 4 cups of water. Season with salt. Cover and cook over medium-low heat for 20 minutes
  • Add balance of ingredients except yogurt, cover and cook 15 more minutes. Add a little more water if needed
  • Remove from the heat and stir in yogurt. Taste and adjust seasoning if needed


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