15 Dishes That Start with Cauliflower – Gluten Free


cauliflower salad


15 Dishes That Start with Cauliflower


We have chosen our best cauliflower recipes to share with you today. Some are low-carb, others are creamy soups even desserts. Cauliflower is such a versatile and healthy vegetable. Because of its mild flavour, you can incorporate cauliflower into almost any recipe.

This tasty vegetable is low in calories, high in fiber, packed with nutrients and low carb. Our cauliflower recipes include tantalizing appetizers, hearty keto recipes, healthy creamy soups and even a cauliflower pudding.

The recipes range from savoury, spicy and sweet dishes.. You can never have enough healthy recipes that taste as delicious as these.





—  Today it is all about cauliflower recipes  —


Kung Pao Cauliflower → get the recipe

You may think that this gluten-free kung pao cauliflower recipe is complicated. Not at all! Once you prep the veggies, total hands-on time is 10 minutes. The cauliflower is baked until crispy and tossed in the most delicious gluten-free made from scratch kung pao sauce.

Kung Pao Cauliflower, gluten free


Keto Cream Of Cauliflower Soup with Sage → get the recipe

Rich and creamy Keto Cream of Cauliflower Soup with Sage is a thick and wholesome soup not to be ignored. It’s the creamiest most delicious bowl of hot cauliflower soup made under 30 minutes. However, it is the sage that makes this keto soup outshine most.

keto cream of cauliflower soup


Cauliflower Dumplings in Creamy Marinara Sauce → get the recipe

The vegetarian gluten-free dumplings are simply made with cauliflower rice, quinoa, parsley, garlic, oregano and eggs. They are light and flavourful and super easy to make, cooked in the most flavourful creamy marinara sauce.


Bacon Wrapped Cauliflower with Avocado Aioli {Keto} → get the recipe

In this recipe, the flavour of the cauliflower is enhanced by the smoked bacon, maple syrup and black pepper. Sometimes the simplest combinations work the best. This tantalizing gluten-free appetizer is served with a creamy avocado aioli.

bacon wrapped cauliflower recipe


Biryani Cauliflower → get the recipe

Biryani cauliflower is an Indian inspired dish with all the flavours but without the carbs! This light aromatic vegan dish is healthy, low carb and easy to prepare. Serve as a main or a side with cilantro lime chicken.

biryani cauliflower recipe, keto


Roasted Cauliflower Parmesan → get the recipe

roasted cauliflower parmesan, keto



Cauliflower Fennel and Sweet Potato Chicken Tagine → get the recipe

The cauliflower with all the veggies and chicken are marinated in lightly spiced yogurt with coriander, cumin, basil, mustard seed, paprika, turmeric, and cinnamon. Then, after marinating for a few hours, everything is roasted together. This is such a flavourful gluten-free main dish.

chicken tagine


Vegan Cauliflower Steak with Cashew Sauce → get the recipe

Most delicious vegan cauliflower steak with cashew sauce for an easy and healthy weeknight meal. When the cauliflower is roasted, this healthy vegetable turns into a lightly caramelized cauliflower steak. The creamy, slightly spicy  cashew sauce is a perfect pairing to this healthy low carb vegetable.

cauliflower steak


Cauliflower Fritters → get the recipe

Enjoy these gluten-free cauliflower fritters as a healthy snack or a light meal. These savoury gluten-free fritters are cheesy and will melt in your mouth. Serve with a dollop of yogurt or a green salad.

cauliflower fritters recipe


Vegan Cauliflower Alfredo Sauce → get the recipe

Learn how to make gluten-free Alfredo sauce that is so creamy, you’ll never know it is dairy free. This nourishing, delicious cauliflower Alfredo sauce is wonderful with pasta, in scalloped potatoes or over steamed veggies. This gluten-free cauliflower recipe takes only minutes to whip up!

cauliflower alfredo, sauce, vegan


Cauliflower Salad → get the recipe

This cauliflower salad is certainly different from the usual potato salad. For a cookout, this gluten-free vegetarian creamy cauliflower salad can add a bit of zing to grilled meats or fish and is also diet friendly. This cauliflower recipe is a healthier version of potato salad and, can be served for any occasion.

cauliflower salad


Low Carb Singapore Cauliflower Rice → get the recipe

If you are on the hunt for low carb ethnic food, this cauliflower dish is for you. This vegetarian Singapore inspired dish is made with an array of spices and medley of vegetables, making this a mouthwatering healthy dish. This cauliflower recipe comes together fast and easy and has added health benefits.

cauliflower rice


Keto Mediterranean Pizza → get the recipe

We love pizza, but often we want to stay away from the extra carbs, especially when following the keto diet. In this keto pizza recipe, the crust is made with cauliflower. Yes…I know who wants to eat cauliflower instead of a delicious full of carbs, crispy pizza crust that we all know and love. Well, this may surprise you. A crust made with cauliflower, and if done correctly, will be deliciously crispy, cheesy and is super low in carbs. This is one of my favourite cauliflower pizza recipes.

keto pizza


Garlic Mashed Fauxtatoes (Keto) → get the recipe

Silky smooth, fluffy,  lightly flavoured with garlic and super creamy without adding cream. This cauliflower recipe is probably the best imitation of garlic mashed potatoes. Including healthy cauliflower in our diets will promote healthy bodies.


fauxtatoes, keto


One-Pot Creamy Potato and Cauliflower Soup → get the recipe

cauliflower and potato soup in a bowll




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