Gluten Free Vegetarian

Vegetarians aren’t that different from carnivores – they just have a different source of protein. There are different degrees of vegetarianism
• Lacto-ovo-vegetarian
• Lacto-vegetarian.
• Ovo-vegetarian
• Vegan, choose the recipe that suits your diet the best

German Potatoes with Parsley Recipe

German potatoes in Germany are called bratkartoffeln. This favourite potato side dish is often served with schnitzel, pork or... Read More

Prep Time icon Prep Time 10 Minutes
Difficulty icon Difficulty Beginner
Cook Time icon Cook Time 20 Minutes
Serves icon Serves 4 - 6

Gluten Free Lemon Poppy Seed Loaf

This gluten free lemon poppy seed loaf will compliment most diets. It is gluten free, egg free, dairy free... Read More

Prep Time icon Prep Time 15 Minutes
Difficulty icon Difficulty Easy
Cook Time icon Cook Time 45 Minutes

Gluten Free Lemon Cream Chia Pudding

Chia seeds are known to be among the most nutritious foods on the planet. Packed with omega-3 fatty acids,... Read More

Prep Time icon Prep Time 10 Minutes
Difficulty icon Difficulty Beginner
Serves icon Serves 6

Gluten Free Cauliflower Salad

This cauliflower salad is certainly different from the usual potato salad. For a cookout, this creamy cauliflower salad can... Read More

Prep Time icon Prep Time 15 Minutes
Difficulty icon Difficulty Easy
Cook Time icon Cook Time 10 Minutes
Serves icon Serves 6 - 8

Coconut and Leek Quinoa

The inherent creaminess of coconut milk and the mild onion-like leek works wonders for flavour in this delicious gluten... Read More

Prep Time icon Prep Time 5 Minutes
Difficulty icon Difficulty Easy
Cook Time icon Cook Time 25 Minutes
Serves icon Serves 4

Rustic Roasted Fennel

Fennel is low in calories and has a very rich source of potassium, fiber, electrolytes, vitamin C and also... Read More

Prep Time icon Prep Time 5 Minutes
Difficulty icon Difficulty Easy
Cook Time icon Cook Time 45 Minutes
Serves icon Serves 4

Swiss Chard and Potatoes

You cannot imagine a more flavourful “vegetarian dish” than Swiss chard with potatoes. The olive oil and garlic seep... Read More

Prep Time icon Prep Time 5 Minutes
Difficulty icon Difficulty Easy
Cook Time icon Cook Time 15 Minutes
Serves icon Serves 4

Roasted Potato Greek Salad

Roasting adds flavour to just about anything, especially to potatoes. The sweetness of the cucumber is sharpened by the... Read More

Prep Time icon Prep Time 15 Minutes
Difficulty icon Difficulty Easy
Cook Time icon Cook Time 30 Minutes
Serves icon Serves 6

Kale Salad with Ginger Salad Dressing

For many it is the dressing that makes a good salad. Salad must also provide variety and balance. A... Read More

Prep Time icon Prep Time 15 Minutes
Difficulty icon Difficulty Easy
Serves icon Serves 4