Rustic Roasted Fennel Recipe

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Average Rating: 4.5 | Rated By: 6 users

Roasted fennel has so much flavour with a delightful buttery texture. This versatile vegetable can replace a snack, enjoy it as a healthy appetizer, or you can add it to salads, pasta or as a side to your favourite protein.

 

roasted fennel

 

This healthy vegetable is slightly caramelized and buttery when it is slowly roasted. You won’t believe how delicious it is until you try it! To make the tasty caramelized fennel you will need extra virgin olive oil, sea salt and black pepper—a very simple recipe. The flavours develop as the fennel slowly roasts in the oven.

 

roasted fennel

 

Fennel is low in calories and rich in potassium, fiber, electrolytes, and vitamin C. It also helps with digestion.

 

roasted fennel

 

some of my favourite fennel recipes…

sheet pan ginger salmon with citrus fennel

One-Skillet Chicken Penne with Fennel

Cauliflower Fennel and Sweet Potato Chicken Tagine

 

Ingredients

  • 4 large fennel bulbs
  • 2 tbsp. extra virgin olive oil
  • Sea salt and GF black pepper to taste
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    Instructions

  • Preheat oven to 400 F
  • To clean fennel, cut the bottom and top off leaving just the bulb and then slice to 3/4-inch thick pieces
  • Place fennel on a baking sheet lined with parchment paper, drizzle with olive oil and season with salt and pepper
  • Bake for 45 minutes turning halfway
  • Enjoy warm or cold
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