Vegetarian
Vegetarians aren’t that different from carnivores – they just have a different source of protein. There are different degrees of vegetarianism
• Lacto-ovo-vegetarian
• Lacto-vegetarian.
• Ovo-vegetarian
• Vegan, choose the recipe that suits your diet the best
No Bake Lemon Coconut Bars (vegan, gluten-free)
It is not very often that I get this excited about one of my recipes! During hot summer months,... Read More
Prep Time
10 Minutes
Difficulty
Easy
Serves
12 bars
Crispy Tofu With Spicy Ginger Sauce
Enticingly spicy, crispy with creamy tofu underneath. Tofu the milk of soya beans is rich in protein and virtually... Read More
Prep Time
10 Minutes
Difficulty
Easy
Cook Time
7 Minutes
Serves
1 bowl
Gluten-Free Vegan Thai Meatballs
These flavourful meatballs are made with black beans, oats and spices smothered in a pleasingly spiced red Thai sauce.... Read More
Prep Time
15 Minutes
Difficulty
Easy
Cook Time
25 Minutes
Serves
12 meatballs
Cauliflower Sage And Asiago Soup
Don’t be fooled by the simplicity of this cauliflower soup, remember that it doesn’t have to be difficult to... Read More
Prep Time
15 Minutes
Difficulty
Easy
Cook Time
20 Minutes
Serves
4
Gluten-Free Vegan Chow Mein
Balancing the vegetables with noodles and the flavourful sauce is the success of this stunning dish. Stir fries are... Read More
Prep Time
15 Minutes
Difficulty
Easy
Cook Time
15 Minutes
Serves
4
Gluten-Free Teff Energy Cookies
Teff is a small gluten-free ancient grain with a mild nutty flavour. This tiny grain (seed) has more calcium... Read More
Prep Time
15 Minutes
Difficulty
Easy
Cook Time
15 Minutes
Serves
16 cookies
Chickpea Salad with Tomatoes and Cucumber
Are you looking that last minute salad with your summer barbecue? Try this hearty clean and simple chickpea salad... Read More
Prep Time
10 Minutes
Difficulty
Beginner
Serves
4
Gluten-Free Ratatouille with Rigatoni Casserole
Ratatouille is a classic French dish made with vegetables simmered in a fresh tomato sauce and flavoured with herbs.... Read More
Prep Time
15 Minutes
Difficulty
Easy
Cook Time
40 Minutes
Serves
4
Apricot Turmeric Ginger Chia Smoothie
Turmeric and ginger are natures way of helping our bodies lower inflammation. Add chia to the mix and this... Read More
Prep Time
5 Minutes
Difficulty
Beginner
Serves
2