Vegan

Enticingly spicy, crispy with creamy tofu underneath. Tofu the milk of soya beans is rich in protein and virtually... Read More

These flavourful meatballs are made with black beans, oats and spices smothered in a pleasingly spiced red Thai sauce.... Read More

Balancing the vegetables with noodles and the flavourful sauce is the success of this stunning dish. Stir fries are... Read More

Teff is a small gluten-free ancient grain with a mild nutty flavour. This tiny grain (seed) has more calcium... Read More

Are you looking that last minute salad with your summer barbecue? Try this hearty clean and simple chickpea salad... Read More

Turmeric and ginger are natures way of helping our bodies lower inflammation. Add chia to the mix and this... Read More

There is nothing more intoxicating than the aroma from freshly baked muffins. In this case, muffins made with fresh... Read More

When hot weather comes around, we think of barbecues and patio parties. This summer potato salad is made with... Read More

Buckwheat is a naturally gluten-free seed high in easily digestible protein, fiber, and a good source of amino acids.... Read More