Paleo

The paleolithic diet, also popularly referred to as the caveman diet, Stone Age diet and hunter-gatherer diet

Instant Pot Buffalo Sweet Potato Soup {Vegan, Whole30, Paleo, Gluten-Free}

This easy, healthy buffalo sweet potato soup is satisfying and jam-packed with most delicious flavour. The vegan soup is... Read More

Prep Time icon Prep Time 10 Minutes
Difficulty icon Difficulty Easy
Cook Time icon Cook Time 13 Minutes
Serves icon Serves 4

Paleo Apple Cinnamon Muffins {Grain-Free, Gluten-Free, Dairy-Free, Nut-Free}

The light and tasty paleo apple cinnamon muffin is made with coconut flour, eggs, fresh apples, maple syrup and... Read More

Prep Time icon Prep Time 10 Minutes
Difficulty icon Difficulty Easy
Cook Time icon Cook Time 15 Minutes
Serves icon Serves 12

Instant Pot Pork And Sauerkraut {Keto, Paleo, Gluten-Free}

Instant Pot is a huge time saver when it comes to recipes that normally take 4 hours or more... Read More

Prep Time icon Prep Time 10 Minutes
Difficulty icon Difficulty Easy
Cook Time icon Cook Time 70 Minutes
Serves icon Serves 4 - 6

Instant Pot Immune Boosting Lemon Chicken & Spinach Soup

It’s springtime and the flu season is still in full force, this is why it is important for the... Read More

Prep Time icon Prep Time 10 Minutes
Difficulty icon Difficulty Easy
Cook Time icon Cook Time 22 Minutes
Serves icon Serves 6

4-Ingredient Gluten-Free Coconut Cookies

This is probably one of the easiest gluten-free cookie recipes I have created. All you need is 4 ingredients... Read More

Prep Time icon Prep Time 5 Minutes
Difficulty icon Difficulty Beginner
Cook Time icon Cook Time 15 Minutes
Serves icon Serves 18 cookies

Coconut Chocolate Chip Energy Bites {Paleo, Grain-Free, Gluten-Free}

For a healthy snack on the go, try these delicious gluten-free coconut chocolate chip energy bites. When you combine... Read More

Prep Time icon Prep Time 10 Minutes
Difficulty icon Difficulty Easy
Cook Time icon Cook Time 25 Minutes
Serves icon Serves 10

Vegan Skinny Cream of Asparagus Soup {Paleo, Gluten-Free, Whole30 )

Happy Monday, I hope everyone had a wonderful relaxing weekend. This week I am going to start with one... Read More

Prep Time icon Prep Time 15 Minutes
Difficulty icon Difficulty Easy
Cook Time icon Cook Time 15 Minutes
Serves icon Serves 4

30 Minute Healthy Chicken Stew (Paleo, Gluten-Free, Whole30)

As we are keeping everything clean and healthy this month I am adding one of my favourite chicken recipes.... Read More

Prep Time icon Prep Time 10 Minutes
Difficulty icon Difficulty Easy
Cook Time icon Cook Time 20 Minutes
Serves icon Serves 4

Vegan Cheesy Cream Of Broccoli Soup (Paleo, Gluten-Free, Whole30)

January is a month for hearty, satisfying soups. Just like this vegan cheesy cream of broccoli soup. Because I... Read More

Prep Time icon Prep Time 10 Minutes
Difficulty icon Difficulty Easy
Cook Time icon Cook Time 15 Minutes
Serves icon Serves 4