Paleo

The paleolithic diet, also popularly referred to as the caveman diet, Stone Age diet and hunter-gatherer diet

Gluten And Dairy-Free Cauliflower Alfredo Sauce

Learn how to make gluten-free Alfredo sauce that is so creamy, you’ll never know it is dairy free. This... Read More

Prep Time icon Prep Time 10 min Minutes
Difficulty icon Difficulty Beginner
Cook Time icon Cook Time 15 min Minutes
Serves icon Serves about 4 cups

Wellness Vegan Caraway Soup

In this wellness vegan caraway soup, the main attractions are kale, squash, portobello mushroom, garlic, caraway seeds, and turmeric.... Read More

Prep Time icon Prep Time 15 Minutes
Difficulty icon Difficulty Beginner
Cook Time icon Cook Time 25 Minutes
Serves icon Serves 4

Baked Apples With Blueberries and Pecans

Here is a healthy and scrumptious dessert made with apples blueberries and pecans. The apples are stuffed with lightly... Read More

Prep Time icon Prep Time 10 Minutes
Difficulty icon Difficulty Easy
Cook Time icon Cook Time 60 Minutes
Serves icon Serves 4

Cauliflower Mash with Chives Recipe

This creamy cauliflower mash recipe is so simple to make, not to mention super healthy! There are many versions... Read More

Prep Time icon Prep Time 10 Minutes
Difficulty icon Difficulty Beginner
Cook Time icon Cook Time 10 Minutes
Serves icon Serves 4

Gluten Free Drumsticks in Peking Sauce

You will love this simple gluten free chicken recipe! All you need is one pan to make these amazing... Read More

Prep Time icon Prep Time 5 min Minutes
Difficulty icon Difficulty Beginner
Cook Time icon Cook Time 55 Minutes
Serves icon Serves 8 pc

Creamy Butternut Squash Pasta Sauce

This deliciously seasoned creamy pasta sauce recipe is super easy to make and is acceptable for a gluten free,... Read More

Prep Time icon Prep Time 15 Minutes
Difficulty icon Difficulty Easy
Cook Time icon Cook Time 75 Minutes
Serves icon Serves 4-6

Chicken and Dates Bacon Wraps

Anything with bacon is heavenly, especially, when you combine bacon with dates and chicken. The flavours smoldering in your... Read More

Prep Time icon Prep Time 15 Minutes
Difficulty icon Difficulty Easy
Cook Time icon Cook Time 25-30 Minutes
Serves icon Serves 24 pc

Grain Free Apricot Banana Loaf

This gluten free, paleo apricot banana loaf is made without added sweeteners or grains. The apricots and bananas are all... Read More

Prep Time icon Prep Time 15 Minutes
Difficulty icon Difficulty Easy
Cook Time icon Cook Time 50 Minutes
Serves icon Serves 8 pieces

Lamb Stew with Saffron Ginger and Green Beans

The exotic pairing of saffron, ginger, and mint creates a bold flavour in this delicious lamb stew. This hearty... Read More

Prep Time icon Prep Time 15 Minutes
Difficulty icon Difficulty Easy
Cook Time icon Cook Time 90 Minutes
Serves icon Serves 4-6