Paleo
The paleolithic diet, also popularly referred to as the caveman diet, Stone Age diet and hunter-gatherer diet
Grain-Free Pumpkin Loaf (Gluten-Free)
A healthy grain-free pumpkin loaf made without sugar, nuts, fats or dairy. This loaf is everything we love, pumpkin,... Read More
Prep Time 15 Minutes Difficulty Easy Cook Time 45 Minutes Serves 1 loaf
Instant Pot Barbacoa Beef Recipe
Barbacoa, the Spanish word for barbecue originated in the Caribbean. Now associated with Mexican cuisine, barbacoa is slow-cooking meat with... Read More
Prep Time 5 Minutes Difficulty Easy Cook Time 75 Minutes Serves 4 - 6
Grain-Free Muffin with Dates and Pecans
I am super excited to share this healthy Grain-Free Date Pecan Muffin recipe. This tasty muffin is made with... Read More
Prep Time 15 Minutes Difficulty Easy Cook Time 25 Minutes Serves 12
Homemade Coconut Cashew Vanilla Yogurt (Vegan, Gluten-Free, Soy-Free)
As we approach the warm weather, there is nothing more refreshing than yogurt with fresh fruit. I tried many... Read More
Prep Time 5 Minutes Difficulty Beginner Serves 32 oz.
Grain-Free Poppy Seed Apple Muffin
These Grain-Free Poppy Seed Apple Muffins are filled with fresh apples, and they have a delightful light crunch from... Read More
Prep Time 15 Minutes Difficulty Easy Cook Time 30 Minutes Serves 12
Banana Mousse With Strawberry Chocolate Sauce
In this gluten-free dessert, the sinfully creamy Banana Mousse With Strawberry Chocolate Sauce is made with only nine ingredients.... Read More
Prep Time 10 Minutes Difficulty Beginner Cook Time 2 Minutes Serves 4
Instant Pot Buffalo Sweet Potato Soup {Vegan, Whole30, Paleo, Gluten-Free}
Instant Pot Buffalo Sweet Potato Soup – spicy, savoury flavour and creamy texture. This soup is made under thirty... Read More
Prep Time 10 Minutes Difficulty Easy Cook Time 13 Minutes Serves 4
Paleo Apple Cinnamon Muffins {Grain-Free, Gluten-Free, Dairy-Free, Nut-Free}
Healthy allergy-friendly Paleo Apple Cinnamon Muffins. This muffin recipe will accommodate most diets. The apple cinnamon muffin is made... Read More
Prep Time 10 Minutes Difficulty Easy Cook Time 15 Minutes Serves 12
Instant Pot Pork And Sauerkraut {Keto, Paleo, Gluten-Free}
Instant Pot Pork And Sauerkraut – the pork is tender enough you can shred it with a fork, and... Read More
Prep Time 10 Minutes Difficulty Easy Cook Time 70 Minutes Serves 4 - 6