Paleo
The paleolithic diet, also popularly referred to as the caveman diet, Stone Age diet and hunter-gatherer diet
Grain-Free Pumpkin Loaf (Gluten-Free)
A healthy grain-free pumpkin loaf made without sugar, nuts, fats or dairy. This loaf is everything we love, pumpkin,... Read More
Prep Time
15 Minutes
Difficulty
Easy
Cook Time
45 Minutes
Serves
1 loaf
Instant Pot Barbacoa Beef Recipe
Barbacoa, the Spanish word for barbecue originated in the Caribbean. Now associated with Mexican cuisine, barbacoa is slow-cooking meat with... Read More
Prep Time
5 Minutes
Difficulty
Easy
Cook Time
75 Minutes
Serves
4 - 6
Frappuccino Ice Cream Bars (Vegan)
Summer dessert, is there anything more refreshing during hot summer months than Frappuccino Ice Cream Bar? There is something... Read More
Prep Time
5 Minutes
Difficulty
Beginner
Serves
6 - 8
Grain-Free Date Pecan Muffin (Gluten-Free, Paleo)
Today I wanted to share this healthy grain-free date pecan muffin recipe. Besides being dairy-free and gluten-free, these tasty... Read More
Prep Time
15 Minutes
Difficulty
Easy
Cook Time
25 Minutes
Serves
12
Homemade Coconut Cashew Vanilla Yogurt (Vegan, Gluten-Free, Soy-Free)
As we approach the warm weather, there is nothing more refreshing than yogurt with fresh fruit. I tried many... Read More
Prep Time
5 Minutes
Difficulty
Beginner
Serves
32 oz.
Grain-Free Poppy Seed Apple Muffin (Paleo, Gluten-Free)
You can never have enough healthy, delicious, gluten-free muffin recipes. Extra light and moist, these grain-free muffins are made... Read More
Prep Time
15 Minutes
Difficulty
Easy
Cook Time
30 Minutes
Serves
12
Banana Mousse With Strawberry Chocolate Sauce
This is a silky banana mousse topped with fresh strawberries lightly coated in chocolate sauce. What inspired me to... Read More
Prep Time
8 Minutes
Difficulty
Beginner
Cook Time
2 Minutes
Serves
4
Instant Pot Buffalo Sweet Potato Soup {Vegan, Whole30, Paleo, Gluten-Free}
This easy, healthy buffalo sweet potato soup is satisfying and jam-packed with most delicious flavour. The vegan soup is... Read More
Prep Time
10 Minutes
Difficulty
Easy
Cook Time
13 Minutes
Serves
4
Paleo Apple Cinnamon Muffins {Grain-Free, Gluten-Free, Dairy-Free, Nut-Free}
The light and tasty paleo apple cinnamon muffin is made with coconut flour, eggs, fresh apples, maple syrup and... Read More
Prep Time
10 Minutes
Difficulty
Easy
Cook Time
15 Minutes
Serves
12